Mind Matters

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Mind Matters Counselling Singapore provides psychological services including coaching, counselling and psychotherapy to overcome psychological issues that may be adversely affecting mental health and emotional wellbeing including stress, anxiety, depression, anger, aggression, low self esteem, relationship issues and social media addiction. Mind Matters offers:
effective counselling
affordable p

ricing
qualified counsellors
individual, couple, group therapy
strict confidentiality
corporate in-house counselling services
personal development workshops

The minds behind Mind Matters are committed health care professionals who are passionate about helping people transform their lives by removing psychological roadblocks, overcoming self limiting beliefs and working through emotional issues that may be holding you back.

Therapy enables bringing subconscious behaviours - the kind that we do on autopilot ‘before we know it’ - into our consc...
13/12/2024

Therapy enables bringing subconscious behaviours - the kind that we do on autopilot ‘before we know it’ - into our conscious awareness so that we can have access to, intervene and change the problematic behaviours to break the cycle of habituation.

Therapy is not about helping you, it is about ‘helping you help yourself’ to move further along the spectrum to a more h...
10/12/2024

Therapy is not about helping you, it is about ‘helping you help yourself’ to move further along the spectrum to a more happy and healthy self.

What’s the reward of being an emotionally regulated person?
06/12/2024

What’s the reward of being an emotionally regulated person?

At   we have honed a *unique* counselling approach:💚 Psychoeducational💚 Grounded in empathy and positive regard💚 Insight...
03/12/2024

At we have honed a *unique* counselling approach:

💚 Psychoeducational
💚 Grounded in empathy and positive regard
💚 Insightful
💚 Evidence based
💚 Outcome oriented
💚 Non directive

At   we have an integrative style that borrows techniques from different schools of psychotherapy, proven to be effectiv...
29/11/2024

At we have an integrative style that borrows techniques from different schools of psychotherapy, proven to be effective in addressing the ‘presenting problem’ by focusing on the root cause or the ‘actual problem’.

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Singapore

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