Family Counselling Psychologist

Family Counselling Psychologist Strength-based Support for Couples, Families w Kids/Teens, Special Needs & Elderly w Bio-Psycho-Social-Spiritual Assessment & Customised Intervention Plan

Before my 24th TV interview on CNA on 8/10/25. Live @10.45pm.
11/10/2025

Before my 24th TV interview on CNA on 8/10/25. Live @10.45pm.

Shalom. This is part 2:Psycho-Sensory-Emotion CPR2:C - Calm BodyP - Pause MindR - Reset Nervous System & R - Regulate Em...
11/10/2025

Shalom. This is part 2:
Psycho-Sensory-Emotion CPR2:
C - Calm Body
P - Pause Mind
R - Reset Nervous System &
R - Regulate Emotions

These are 4 of 21 Techniques:
1. Breathwork
2. Energy Flow’s Triple Calmer
3. ⁠Havening
4. ⁠Grounding

These simple yet clinically effective techniques needs to be shared in families, schools, workplaces & the neighbourhood to build mental resilience & mental well-being for young & old.

https://www.linkedin.com/posts/adrian-lim-peng-ann-9397a015_emotional-first-aid-emerging-as-viable-first-activity-7382630291091161088-8jlL

I had a wonderful chat on Mental Health, being Interviewed by presenter, Syahida Othman on CNA Singapore Tonight
08/10/2024

I had a wonderful chat on Mental Health, being Interviewed by presenter, Syahida Othman on CNA Singapore Tonight

After my interview on CNA SG TONIGHT on Mental Health.
08/10/2024

After my interview on CNA SG TONIGHT on Mental Health.

It’s World Mental Health Week & I will be speaking on CNA’s “Singapore Tonight”soon. Details to tune on below
08/10/2024

It’s World Mental Health Week & I will be speaking on CNA’s “Singapore Tonight”soon. Details to tune on below

Address

Bishan Street 12
Singapore

Opening Hours

Monday 09:00 - 15:00
19:30 - 22:00
Tuesday 09:00 - 15:00
19:30 - 22:00
Wednesday 09:00 - 15:00
19:30 - 22:00
Thursday 09:00 - 15:00
Friday 09:00 - 14:00

Telephone

+6590058050

Website

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