Dr Oberdan Marianetti

Dr Oberdan Marianetti Everyone deserve to live a fulfilling and satisfying life! We are here to support you in this quest. It now serves a diverse clientele from over 50 countries.

๐ŸŒŸ Discover Transformation with Dr. Oberdan Marianetti's Clinic and Wellness Programmes ๐ŸŒŸ

๐ŸŒฟ About Us:
At OM-Wellness, we specialise in helping individuals and corporations navigate the intricate paths of change and transformation. Whether you're seeking personal wellness improvements, stronger relationships, or enhanced leadership skills, we are your trusted partner on the journey to unlocking your full potential.

๐ŸŒ Services for Individuals and Organisations:
Dr. Oberdan Marianetti has seamlessly integrated his extensive knowledge, skills, and experiences into a comprehensive array of offerings:

๐Ÿคฏ Psychotherapy: individual or couple therapy to resolve personal or relationship challenges. Established in 2015, our psychology clinic has earned a solid reputation as a trusted place for healing. These clients face a wide range of life challenges, from stress, anxiety, and depression to more specialized issues related to sexuality and relationships. We also offer:
๐ŸŒ„ Transformational Retreats: Dive deep into self-discovery and personal growth.
๐Ÿ“š Corporate Seminars, Workshops, and Educational Events: Gain mental health insights and tools for your journey to transform your workplace culture..
๐ŸŽค Keynote Talks: Be inspired by Dr. Oberdan's powerful messages.
๐Ÿค Private and Business Coaching: Personalised guidance for success.
๐Ÿข Corporate Events and Consulting:
๐ŸŒ Live Events: Engage in dynamic experiences that foster growth.

๐Ÿง  Meet Dr. Oberdan Marianetti:
A distinguished Psychologist and Clinical Sexologist, as well as a certified expert in the Wim Hof Method and Oxygen Advantage techniques, Dr O brings a wealth of experience and is dedicated to empowering individuals and organisations alike.Dr. Oberdan began his journey as a Psychologist close to 20 years ago, working in both corporate and private settings. His aim has always been to help individuals, couples, and groups tap into their innate potential for increased productivity, creativity, and meaningful service.

๐Ÿค Welcoming All Walks of Life:
We extend a warm welcome to clients from all backgrounds, and we are committed to growing as a valuable resource for both our local and international communities. Join us on a journey of transformation. Together, we'll help you unlock your potential, improve your relationships, and address life's challenges head-on. Book your therapy session here: https://www.oberdanmarianetti.com/

Unlock Your Full Potential With Us: https://www.om-wellness.co/

Are you ready to embark on a transformative journey that will elevate both your personal life and business to new heights? Dr Oberdan Marianetti and his OM-Wellness team is here to guide you through a profound and lasting change that will leave you empowered and thriving.

๐Ÿ’ซ Our Purpose:
Every OM-Wellness program has been personally designed, led, and curated by Dr. Oberdan with one clear purpose in mind โ€“ to alleviate unnecessary suffering for all. We believe in creating a world where mental and physical health are complementary therapies and top priorities.

๐ŸŒ Our Vision:
Our vision is to build a world where mental and physical health harmoniously coexist, working together to enhance the human experience.

๐Ÿš€ Our Mission:
Our mission is to help individuals like you reconnect with your innate power, unlocking your true potential.

โค๏ธ Our Values:
At the core of OM-Wellness are values centered on Care, Love, and Respect. These values guide every aspect of our work and interactions.

๐ŸŒŸ Experience It for Yourself:
OM-Wellness is Dr. Oberdan's labour of love, and when he's not conducting life-changing retreats, he's practicing in his clinic. To take the first step toward your transformation, book an introductory 1-to-1 session with Dr. Oberdan Marianetti today. Your journey towards a better life and business starts here. Embrace the transformation with OM-Wellness. โœจ

The line between and self-destruction is defined by duration.We need to distinguish between a tactic and a lifestyle.W...
05/03/2026

The line between and self-destruction is defined by duration.

We need to distinguish between a tactic and a lifestyle.

What situation have you chosen to stay in that should have ended years ago?

What does it cost to you? What impact does it have on your sanity, health and self-esteem?

03/03/2026

Are you just coping, or have you abandoned yourself?

Because high-functioning people are so skilled at enduring discomfort, they often miss the signal that the crisis is over.

They keep coping long after the threat has passed, permanently disconnecting from their own needs just to maintain their external role.

They don't just "push through" occasionally; they learn to live without themselves entirely.


If there is a crisis, you are the person everyone wants in their corner. You are capable, you are tough, and you know ho...
19/02/2026

If there is a crisis, you are the person everyone wants in their corner. You are capable, you are tough, and you know how to push through. ๐Ÿ’ช๐Ÿผ

But there is a hidden danger in being so good at coping.

You might forget to stop.

Coping is like holding your breath to dive underwater. Itโ€™s a necessary, short-term skill to get through a tough patch.

Self-abandonment is trying to live underwater permanently.

Many of us are still "coping" with situations: bad jobs, draining relationships, unsustainable paces that should have ended years ago. We have normalised the state of emergency. ๐Ÿคฏ

Itโ€™s time to exhale ๐Ÿ™Œ๐Ÿผ


โš ๏ธ What have you normalised that is quietly costing you?โš ๏ธ What have you accepted as โ€œjust the way it isโ€, while your bo...
11/02/2026

โš ๏ธ What have you normalised that is quietly costing you?

โš ๏ธ What have you accepted as โ€œjust the way it isโ€, while your body or mood keeps signalling otherwise?

High functioning often means we adapt, cope, and perform. Even when something feels off. ๐Ÿ˜”

Pause.
Listen to your body.
Listen to your inner voice.
Listen to that tightness in the heart.

What are you ignoring that actually deserves your attention? ๐Ÿ‘€

10/02/2026

The dangerous accumulation of "I'll just push through."

If a major crisis hit your business or family today, you would handle it.
You are a capable person. You know how to mobilise for the big wars.

But while you are winning the big battles, you are likely bleeding energy fighting against yourself.

Welcome to Week 2 of our series on the High-Functioning Individual.

Today, we'd like to talk about "๐‹๐จ๐ฐ-๐†๐ซ๐š๐๐ž ๐‡๐ž๐š๐ฏ๐ข๐ง๐ž๐ฌ๐ฌ."

This is the specific struggle of the capable person. It isn't a breakdown; itโ€™s a background noise.

๐Ÿ™ Itโ€™s the tension in your neck youโ€™ve had for three weeks.
๐Ÿ™ Itโ€™s the "extra tiredness" you caffeine your way through.
๐Ÿ™ Itโ€™s the small annoyance with your partner that you swallow just to "keep the peace."

Because you are capable, you override these signals. You prioritise the project, the deadline, or the harmony of the household over the signal from your own system.

You normalise the discomfort.

The problem is that suppressing these 'minor aches' work like compound interest. They accumulate.
And what starts as a small signal eventually grows into an insurmountable obstacle: burnout, resentment, or somatic pain.

๐Ÿค” The reflection for this week:
๐–๐ก๐š๐ญ ๐ข๐ฌ ๐จ๐ง๐ž ๐ญ๐ก๐ข๐ง๐  ๐ข๐ง ๐ฒ๐จ๐ฎ๐ซ ๐ฅ๐ข๐Ÿ๐ž ๐ญ๐ก๐š๐ญ ๐ฒ๐จ๐ฎ ๐ก๐š๐ฏ๐ž ๐ง๐จ๐ซ๐ฆ๐š๐ฅ๐ข๐ฌ๐ž๐, ๐š๐œ๐œ๐ž๐ฉ๐ญ๐ž๐, ๐จ๐ซ ๐ข๐ ๐ง๐จ๐ซ๐ž๐, ๐ฐ๐ก๐ข๐œ๐ก ๐ข๐ฌ ๐š๐œ๐ญ๐ฎ๐š๐ฅ๐ฅ๐ฒ ๐š ๐ฌ๐ข๐ ๐ง๐š๐ฅ ๐ญ๐ก๐š๐ญ ๐ฒ๐จ๐ฎ ๐ง๐ž๐ž๐ ๐ญ๐จ ๐ฌ๐ญ๐จ๐ฉ ๐š๐ง๐ ๐ฉ๐š๐ฒ ๐š๐ญ๐ญ๐ž๐ง๐ญ๐ข๐จ๐ง?

Address it while it is still a whisper, so you donโ€™t have to face it when it becomes a scream.

You handle the crisis, but you ignore the cost.In Week 2 of our series on the High-Functioning Individual, we are lookin...
03/02/2026

You handle the crisis, but you ignore the cost.

In Week 2 of our series on the High-Functioning Individual, we are looking at the "๐‹๐จ๐ฐ-๐†๐ซ๐š๐๐ž ๐‡๐ž๐š๐ฏ๐ข๐ง๐ž๐ฌ๐ฌ": the accumulation of small signals you ignore to get the job done.

Real resilience isn't about enduring everything; it's about listening before you break.



We are building a collective, not just a clinic.Private practice often forces a choice: the burnout of high-volume requi...
03/02/2026

We are building a collective, not just a clinic.

Private practice often forces a choice: the burnout of high-volume requirements or the isolation of going solo.

At Dr OM & Associates, we offer the third way.

We are looking for Psychotherapists and Counsellors (from Trainees to Senior Supervisors) who want to practice with depth, autonomy, and the backing of a premium brand in the heart of Chinatown.

We provide the sanctuary, the infrastructure, and the mentorship. You provide the clinical excellence.

The Role is that of an Independent Contractor.

Read the full mandate and apply here: https://bit.ly/DrOM-therapists

27/01/2026

You look fine. Youโ€™re successful. Youโ€™re the one everyone relies on. So why does it feel like youโ€™re constantly managing an internal collapse?

Welcome to Week 1 of this 52-week series on the reality of the High-Functioning Individual.

In this video, I want to clarify what we actually mean by "high-functioning." Iโ€™m not talking about your productivity or your accolades. I am referring to the invisible gap between your external stability and your internal strain.

We often label this as "Imposter Syndrome" or "High-Functioning Anxiety," but those labels miss the point. The real issue is the unsustainable energy cost of maintaining a version of yourself that doesn't match your internal reality.

In this video:

Why "High-Functioning" is a description of effort, not success.

The difference between external competence and internal resonance.

Why this experience is common, but rarely sustainable.

This series is not about "fixing" you. It is about understanding the engineering of your own internal world so you can stop adapting and start aligning.

Join me for the next 52 weeks.


If I look at your CV, I see success.If I look at your life, I see stability.But if I could look inside your head, I migh...
23/01/2026

If I look at your CV, I see success.
If I look at your life, I see stability.

But if I could look inside your head, I might see a person who is terrified of being "found out." ๐Ÿฅฒ

Welcome to Week 1 of my new series on the reality of the High-Functioning Individual.

Over the next 52 weeks, I am going to unpack the specific psychology of capable people who struggle more than they let on.



If change feels slow or frustrating, it doesnโ€™t mean youโ€™re doing it wrong.Some habits were built when we were younger, ...
20/01/2026

If change feels slow or frustrating, it doesnโ€™t mean youโ€™re doing it wrong.

Some habits were built when we were younger, with limited tools, simply to survive and self-soothe.
Of course theyโ€™re hard to let go of.

Real change isnโ€™t about forcing it.
Itโ€™s about patience, repetition, and compassion for the part of you that once needed that habit.

Youโ€™re not failing.
Youโ€™re learning a new way of being.

Save this if you need the reminder ๐Ÿ’›

And take our habits quiz to uncover your coping mecanisms here: https://bit.ly/3DrUKSL


26/12/2025

As the year winds down, the festive season offers a rare pause. โœจ
Before rushing into new resolutions, take a moment to reflect on the habits that quietly shaped your year: the ones that supported you, and the ones you may have leaned on when life felt stressful, overwhelming, or uncertain.

Your daily habits tell a powerful story about how you cope, recharge, and seek fulfilment. Becoming aware of them is often the first step towards meaningful, lasting change.

As you prepare for the year ahead, invite clarity, balance, and self-understanding into your planning.

Take our Habits Quiz to uncover the patterns guiding your life and start the new year with intention, not autopilot.

๐ŸŽ„ Pause. Reflect. Realign
โœจ Take the Habits Quiz and step into the new year with greater self-awareness.


22/12/2025

And finally, the courage to take responsibility for what is within our control ๐Ÿ’ก
Ask yourself:

๐Ÿ” What is the single biggest bottleneck to my continued growth?
Not the many small obstacles but the one pattern, habit, or belief that consistently holds me back.

And then, just as importantly:

๐ŸŒฑ What are a few things I could start doing today that would meaningfully shift the year ahead?

Not dramatic changes. Not perfection.

๐Ÿ” Small, deliberate actions, repeated consistently, create momentum over time.

A great year is not the result of luck or motivation โœจ
It is built through clarity, responsibility, and the willingness to act where we have agency.

And that always begins now.




Address

63b Temple Street
Singapore
SINGAPORE069542

Opening Hours

Tuesday 09:00 - 19:15
Wednesday 09:00 - 19:15
Thursday 09:00 - 19:15
Friday 09:00 - 19:15
Saturday 09:30 - 18:00

Telephone

+6565132189

Website

https://www.om-wellness.co/

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