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Tuesday 09:00 - 19:15 Wednesday 09:00 - 19:15 Thursday 09:00 - 19:15 Friday 09:00 - 19:15 Saturday 09:30 - 18:00

Dr Oberdan Marianetti

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Dr Oberdan Marianetti

Everyone deserve to live a fulfilling and satisfying life! We are here to support you in this quest. It now serves a diverse clientele from over 50 countries.

🌟 Discover Transformation with Dr. Oberdan Marianetti's Clinic and Wellness Programmes 🌟

🌿 About Us:
At OM-Wellness, we specialise in helping individuals and corporations navigate the intricate paths of change and transformation. Whether you're seeking personal wellness improvements, stronger relationships, or enhanced leadership skills, we are your trusted partner on the journey to unlocking your full potential.

🌐 Services for Individuals and Organisations:
Dr. Oberdan Marianetti has seamlessly integrated his extensive knowledge, skills, and experiences into a comprehensive array of offerings:

🤯 Psychotherapy: individual or couple therapy to resolve personal or relationship challenges. Established in 2015, our psychology clinic has earned a solid reputation as a trusted place for healing. These clients face a wide range of life challenges, from stress, anxiety, and depression to more specialized issues related to sexuality and relationships. We also offer:
🌄 Transformational Retreats: Dive deep into self-discovery and personal growth.
📚 Corporate Seminars, Workshops, and Educational Events: Gain mental health insights and tools for your journey to transform your workplace culture..
🎤 Keynote Talks: Be inspired by Dr. Oberdan's powerful messages.
🤝 Private and Business Coaching: Personalised guidance for success.
🏢 Corporate Events and Consulting:
🌐 Live Events: Engage in dynamic experiences that foster growth.

🧠 Meet Dr. Oberdan Marianetti:
A distinguished Psychologist and Clinical Sexologist, as well as a certified expert in the Wim Hof Method and Oxygen Advantage techniques, Dr O brings a wealth of experience and is dedicated to empowering individuals and organisations alike.Dr. Oberdan began his journey as a Psychologist close to 20 years ago, working in both corporate and private settings. His aim has always been to help individuals, couples, and groups tap into their innate potential for increased productivity, creativity, and meaningful service.

🤝 Welcoming All Walks of Life:
We extend a warm welcome to clients from all backgrounds, and we are committed to growing as a valuable resource for both our local and international communities. Join us on a journey of transformation. Together, we'll help you unlock your potential, improve your relationships, and address life's challenges head-on. Book your therapy session here: https://www.oberdanmarianetti.com/

Unlock Your Full Potential With Us: https://www.om-wellness.co/

Are you ready to embark on a transformative journey that will elevate both your personal life and business to new heights? Dr Oberdan Marianetti and his OM-Wellness team is here to guide you through a profound and lasting change that will leave you empowered and thriving.

💫 Our Purpose:
Every OM-Wellness program has been personally designed, led, and curated by Dr. Oberdan with one clear purpose in mind – to alleviate unnecessary suffering for all. We believe in creating a world where mental and physical health are complementary therapies and top priorities.

🌍 Our Vision:
Our vision is to build a world where mental and physical health harmoniously coexist, working together to enhance the human experience.

🚀 Our Mission:
Our mission is to help individuals like you reconnect with your innate power, unlocking your true potential.

❤️ Our Values:
At the core of OM-Wellness are values centered on Care, Love, and Respect. These values guide every aspect of our work and interactions.

🌟 Experience It for Yourself:
OM-Wellness is Dr. Oberdan's labour of love, and when he's not conducting life-changing retreats, he's practicing in his clinic. To take the first step toward your transformation, book an introductory 1-to-1 session with Dr. Oberdan Marianetti today. Your journey towards a better life and business starts here. Embrace the transformation with OM-Wellness. ✨

26/12/2025

As the year winds down, the festive season offers a rare pause. ✨
Before rushing into new resolutions, take a moment to reflect on the habits that quietly shaped your year: the ones that supported you, and the ones you may have leaned on when life felt stressful, overwhelming, or uncertain.

Your daily habits tell a powerful story about how you cope, recharge, and seek fulfilment. Becoming aware of them is often the first step towards meaningful, lasting change.

As you prepare for the year ahead, invite clarity, balance, and self-understanding into your planning.

Take our Habits Quiz to uncover the patterns guiding your life and start the new year with intention, not autopilot.

🎄 Pause. Reflect. Realign
✨ Take the Habits Quiz and step into the new year with greater self-awareness.

22/12/2025

And finally, the courage to take responsibility for what is within our control 💡
Ask yourself:

🔍 What is the single biggest bottleneck to my continued growth?
Not the many small obstacles but the one pattern, habit, or belief that consistently holds me back.

And then, just as importantly:

🌱 What are a few things I could start doing today that would meaningfully shift the year ahead?

Not dramatic changes. Not perfection.

🔁 Small, deliberate actions, repeated consistently, create momentum over time.

A great year is not the result of luck or motivation ✨
It is built through clarity, responsibility, and the willingness to act where we have agency.

And that always begins now.

21/12/2025

How did I grow as a person this year? Not just in achievements, but in awareness, emotional capacity, and self-understanding.

How could I continue to improve myself and more importantly, how am I planning to do so?

Growth rarely comes from doing more.
It comes from using what we already have, more consciously.

What skills do I already possess that I am under-using?
What strengths have helped me navigate challenges before?

And how can I complement them, through learning, support, reflection, or rest?

Personal growth is not about becoming someone else.

It is about becoming more of who you already are, with intention and responsibility.

Pause. Reflect. Choose deliberately.

19/12/2025

Am I, perhaps unknowingly, responsible for creating the very conditions I say I don’t want?

What prevents me from devoting more time, care, and resources to myself?

Often, the obstacles are not external. They live quietly in our beliefs.

About who we think we are, what we deserve, and what we must sacrifice to remain loved and accepted by the people in our lives.

Beliefs such as:
“𝘐 𝘩𝘢𝘷𝘦 𝘵𝘰 𝘵𝘢𝘬𝘦 𝘤𝘢𝘳𝘦 𝘰𝘧 𝘮𝘺 𝘧𝘢𝘮𝘪𝘭𝘺 𝘧𝘪𝘳𝘴𝘵.”
“𝘐 𝘤𝘢𝘯’𝘵 𝘴𝘭𝘰𝘸 𝘥𝘰𝘸𝘯.”
“𝘊𝘢𝘳𝘪𝘯𝘨 𝘧𝘰𝘳 𝘮𝘺𝘴𝘦𝘭𝘧 𝘪𝘴 𝘴𝘦𝘭𝘧𝘪𝘴𝘩.”

Left unexamined, these beliefs shape our choices, our priorities, and ultimately our lives.

Reflection is not about blame.
It is about responsibility: the ability to respond differently once we become aware.

When beliefs are questioned, new possibilities emerge.
And change, slowly but meaningfully, becomes possible.

15/12/2025

As the year draws to a close, pause and review the four pillars of your life:�Your 𝐢𝐧𝐭𝐞𝐥𝐥𝐞𝐜𝐭𝐮𝐚𝐥, 𝐞𝐦𝐨𝐭𝐢𝐨𝐧𝐚𝐥, 𝐩𝐡𝐲𝐬𝐢𝐜𝐚𝐥 and 𝐬𝐩𝐢𝐫𝐢𝐭𝐮𝐚𝐥 𝐰𝐞𝐥𝐥𝐛𝐞𝐢𝐧𝐠.

Ask yourself honestly and without judgement:
🤔 Which of these areas have I neglected?�
🤔 Which ones require more serious care?�
🤔 Am I truly investing enough time, energy, and resources in my own growth and wellbeing?

Most people plan their careers, finances, and holidays meticulously, yet leave their inner life to chance. Over time, this imbalance shows up as exhaustion, dissatisfaction, or a quiet sense that something is missing.

The purpose of this reflection is simple:�to help you move into the next year with 𝐜𝐥𝐚𝐫𝐢𝐭𝐲 𝐫𝐚𝐭𝐡𝐞𝐫 𝐭𝐡𝐚𝐧 𝐚𝐮𝐭𝐨𝐩𝐢𝐥𝐨𝐭 and with choices that are conscious rather than inherited.

A well-lived life does not happen by accident.�It is built through attention, consistency, and the courage to care for the whole self.

This is not about resolutions.�It is about taking responsibility before planning what comes next.

15/10/2025

A handwritten thank you note goes a long way ☺️

This is more meaningful to us than words can provide context for without revealing more of the writer's identity and context.

Expressing gratitude has the power to lift and to make someone’s day a little brighter ✨

Your healing and transformation remain our greatest purpose and our most meaningful reward. Thank you for your appreciation 🙏💐

24/09/2025

✨ What did you have to give up to be loved by your family?
To live up to their expectations?
To comply with society’s definition of success?
To belong with your peers?

From the moment we are born, we inherit not just our family’s love but also their beliefs, traditions and fears.
Layer by layer, our cultural background and social environment shape us, teaching us what is acceptable, what earns approval and what threatens belonging.

This subconscious drive to belong and conform is powerful. It often guides our choices about career, relationships, identity, and success, without us realising it.

❓The real question is:
Is it truly you choosing who to be and what to do or are responding to the voices of your upbringing and culture?
Awareness is the first step. When you see clearly what has been inherited, what drives your choices, you create the possibility to decide, consciously, bravely and authentically.

𝐖𝐡𝐚𝐭 𝐜𝐡𝐨𝐢𝐜𝐞𝐬 𝐰𝐢𝐥𝐥 𝐲𝐨𝐮 𝐦𝐚𝐤𝐞 𝐭𝐨 𝐫𝐞𝐜𝐨𝐧𝐧𝐞𝐜𝐭 𝐚𝐠𝐚𝐢𝐧 𝐭𝐨 𝐲𝐨𝐮𝐫 𝐮𝐧𝐢𝐪𝐮𝐞 𝐞𝐬𝐬𝐞𝐧𝐜𝐞?

-Wellness

20/08/2025

👨‍👩‍👧 Why Parenting Skills Shape Society and the Future

Just like with self-awareness, the skills necessary for parenting are rarely taught. Very few parents have received sufficient knowledge, education, training as to what current positive practices of parenting look like.

Most parents raise children with the tools they inherited, not always with the practices that nurture emotional intelligence, resilience or authentic self-expression.

And yet, parenting skills are a big opportunity to help society develop into a more balanced and holistic way.

Parenting isn’t just about raising children. It is about shaping the next generation of humans, leaders, and communities.

And in that, lies one of the greatest opportunities for transformation.

31/07/2025

Knowing your true self isn’t just about thinking or reading and absorbing knowledge, it’s about living it.

Like a seed holding the potential of a tree, your essence needs 𝒏𝒖𝒓𝒕𝒖𝒓𝒊𝒏𝒈 to grow.

Without attention, reflection and action, it stays hidden. But when you water it with honesty, courage, and care, everything begins to change.

Our ebook collection is your guide on that journey. It will help you slow down, tune in, and gently uncover the parts of you that have been forgotten, hidden, or neglected.

Inside, you’ll find practical insights and yet powerful reflections, from understanding how everyday distractions pull you away from your truth, to learning from the simple wisdom of children, to letting go of the pressure to be perfect.

Each section is here to support you, to inspire, challenge, and guide you as you move closer to the life that feels most like “𝒚𝒐𝒖”.
📘 Start the journey today with ebook 1 on "Discovering Your Authentic Self".
🔗 Click on our web store at www.om-wellness.co/category/all-products

31/07/2025

Knowing your true self isn’t just about thinking or reading and absorbing knowledge, it’s about living it.

Like a seed holding the potential of a tree, your 𝒆𝒔𝒔𝒆𝒏𝒄𝒆 needs 𝒏𝒖𝒓𝒕𝒖𝒓𝒊𝒏𝒈 to grow.

Without attention, reflection and action, it stays hidden. But when you water it with honesty, courage, and care, everything begins to change.

24/07/2025

Why do so many of us struggle with self-awareness and connection? 🤔

🔍 Most of us, regardless of age or where we grew up, were never taught the essential skills of self-awareness, introspection, communication, or relating deeply with others.

Instead, we were raised to focus outward, on meeting expectations, following rules and performing roles. Rarely were we asked:
𝘞𝘩𝘰 𝘢𝘳𝘦 𝘺𝘰𝘶, 𝘳𝘦𝘢𝘭𝘭𝘺?
𝘞𝘩𝘢𝘵 𝘥𝘰 𝘺𝘰𝘶 𝘯𝘦𝘦𝘥?

As a result, many of us today have not only forgotten who we are, we’ve also never learned how to truly understand ourselves.

And without that foundation of self-awareness, it’s incredibly hard to grow, relate, or lead with depth.

Learn to rediscover yourself. Ask the right questions.

🎧 Tune in for more grounded, eye-opening reflections with Dr. Oberdan Marianetti.

11/07/2025

It takes courage to pause, reflect deeply, and ask: 𝑾𝒉𝒐 𝒂𝒎 𝑰, 𝒓𝒆𝒂𝒍𝒍𝒚?
And this is where true transformation begins.

Not in the doing. Not in the achieving. But in being. When you're willing to meet yourself honestly, without the to-dos list, expectations, titles or roles.

Reconnect to your essence. This is the foundational principle of the 𝐓𝐡𝐞 𝐎𝐌-𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐉𝐨𝐮𝐫𝐧𝐞𝐲.

Guided by Dr. Oberdan’s integrative approach, grounded in psychology, somatic work and breath, we help you peel back the layers and reconnect with what’s real and meaningful within you.

Because when you understand yourself more deeply, you begin to live more consciously.
You lead with presence. You relate with intention.
You become the author of your own life.

✨ Come home to yourself. The journey inwards begins here.

Address

63b Temple Street
Singapore
SINGAPORE069542

Opening Hours

Tuesday	09:00 - 19:15
Wednesday	09:00 - 19:15
Thursday	09:00 - 19:15
Friday	09:00 - 19:15
Saturday	09:30 - 18:00

Telephone

+6565132189

Website

http://www.oberdanmarianetti.com/, https://www.om-wellness.co/

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