Dr Oberdan Marianetti

24/09/2025

✨ What did you have to give up to be loved by your family?
To live up to their expectations?
To comply with society’s definition of success?
To belong with your peers?

From the moment we are born, we inherit not just our family’s love but also their beliefs, traditions and fears.
Layer by layer, our cultural background and social environment shape us, teaching us what is acceptable, what earns approval and what threatens belonging.

This subconscious drive to belong and conform is powerful. It often guides our choices about career, relationships, identity, and success, without us realising it.

❓The real question is:
Is it truly you choosing who to be and what to do or are responding to the voices of your upbringing and culture?
Awareness is the first step. When you see clearly what has been inherited, what drives your choices, you create the possibility to decide, consciously, bravely and authentically.

𝐖𝐡𝐚𝐭 𝐜𝐡𝐨𝐢𝐜𝐞𝐬 𝐰𝐢𝐥𝐥 𝐲𝐨𝐮 𝐦𝐚𝐤𝐞 𝐭𝐨 𝐫𝐞𝐜𝐨𝐧𝐧𝐞𝐜𝐭 𝐚𝐠𝐚𝐢𝐧 𝐭𝐨 𝐲𝐨𝐮𝐫 𝐮𝐧𝐢𝐪𝐮𝐞 𝐞𝐬𝐬𝐞𝐧𝐜𝐞?

-Wellness

20/08/2025

👨‍👩‍👧 Why Parenting Skills Shape Society and the Future

Just like with self-awareness, the skills necessary for parenting are rarely taught. Very few parents have received sufficient knowledge, education, training as to what current positive practices of parenting look like.

Most parents raise children with the tools they inherited, not always with the practices that nurture emotional intelligence, resilience or authentic self-expression.

And yet, parenting skills are a big opportunity to help society develop into a more balanced and holistic way.

Parenting isn’t just about raising children. It is about shaping the next generation of humans, leaders, and communities.

And in that, lies one of the greatest opportunities for transformation.

31/07/2025

Knowing your true self isn’t just about thinking or reading and absorbing knowledge, it’s about living it.

Like a seed holding the potential of a tree, your essence needs 𝒏𝒖𝒓𝒕𝒖𝒓𝒊𝒏𝒈 to grow.

Without attention, reflection and action, it stays hidden. But when you water it with honesty, courage, and care, everything begins to change.

Our ebook collection is your guide on that journey. It will help you slow down, tune in, and gently uncover the parts of you that have been forgotten, hidden, or neglected.

Inside, you’ll find practical insights and yet powerful reflections, from understanding how everyday distractions pull you away from your truth, to learning from the simple wisdom of children, to letting go of the pressure to be perfect.

Each section is here to support you, to inspire, challenge, and guide you as you move closer to the life that feels most like “𝒚𝒐𝒖”.
📘 Start the journey today with ebook 1 on "Discovering Your Authentic Self".
🔗 Click on our web store at www.om-wellness.co/category/all-products

31/07/2025

Knowing your true self isn’t just about thinking or reading and absorbing knowledge, it’s about living it.

Like a seed holding the potential of a tree, your 𝒆𝒔𝒔𝒆𝒏𝒄𝒆 needs 𝒏𝒖𝒓𝒕𝒖𝒓𝒊𝒏𝒈 to grow.

Without attention, reflection and action, it stays hidden. But when you water it with honesty, courage, and care, everything begins to change.

24/07/2025

Why do so many of us struggle with self-awareness and connection? 🤔

🔍 Most of us, regardless of age or where we grew up, were never taught the essential skills of self-awareness, introspection, communication, or relating deeply with others.

Instead, we were raised to focus outward, on meeting expectations, following rules and performing roles. Rarely were we asked:
𝘞𝘩𝘰 𝘢𝘳𝘦 𝘺𝘰𝘶, 𝘳𝘦𝘢𝘭𝘭𝘺?
𝘞𝘩𝘢𝘵 𝘥𝘰 𝘺𝘰𝘶 𝘯𝘦𝘦𝘥?

As a result, many of us today have not only forgotten who we are, we’ve also never learned how to truly understand ourselves.

And without that foundation of self-awareness, it’s incredibly hard to grow, relate, or lead with depth.

Learn to rediscover yourself. Ask the right questions.

🎧 Tune in for more grounded, eye-opening reflections with Dr. Oberdan Marianetti.

11/07/2025

It takes courage to pause, reflect deeply, and ask: 𝑾𝒉𝒐 𝒂𝒎 𝑰, 𝒓𝒆𝒂𝒍𝒍𝒚?
And this is where true transformation begins.

Not in the doing. Not in the achieving. But in being. When you're willing to meet yourself honestly, without the to-dos list, expectations, titles or roles.

Reconnect to your essence. This is the foundational principle of the 𝐓𝐡𝐞 𝐎𝐌-𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐉𝐨𝐮𝐫𝐧𝐞𝐲.

Guided by Dr. Oberdan’s integrative approach, grounded in psychology, somatic work and breath, we help you peel back the layers and reconnect with what’s real and meaningful within you.

Because when you understand yourself more deeply, you begin to live more consciously.
You lead with presence. You relate with intention.
You become the author of your own life.

✨ Come home to yourself. The journey inwards begins here.

03/07/2025

☀️ 𝐓𝐡𝐞 𝐎𝐌-𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐉𝐨𝐮𝐫𝐧𝐞𝐲: 𝐓𝐫𝐚𝐯𝐞𝐥 𝐁𝐚𝐜𝐤 𝐭𝐨 𝐘𝐨𝐮 ☀️
Return to your 𝙩𝙧𝙪𝙚 𝙨𝙚𝙡𝙛. Rooted in the latest psychological insights, guided by wisdom.
At the heart of the OM-Wellness approach and Dr. Oberdan Marianetti’s philosophy is the belief that 𝙡𝙖𝙨𝙩𝙞𝙣𝙜 𝙘𝙝𝙖𝙣𝙜𝙚 𝙗𝙚𝙜𝙞𝙣𝙨 𝙬𝙞𝙩𝙝𝙞𝙣.

It is about remembering who you’ve always been, before past experiences, stress, expectations and life’s turmoil took over.

Through the integration of psychology, somatic awareness and grounded coaching, the OM-Wellness journey helps individuals reconnect with their inner compass so they can lead, love and live with clarity and intention.

This is your invitation to pause, breathe and come home to who you truly are ✨

26/06/2025

💔 “𝘐𝘧 𝘺𝘰𝘶 𝘥𝘰𝘯'𝘵 𝘩𝘦𝘢𝘭 𝘸𝘩𝘢𝘵 𝘩𝘶𝘳𝘵 𝘺𝘰𝘶, 𝘺𝘰𝘶'𝘭𝘭 𝘣𝘭𝘦𝘦𝘥 𝘰𝘯 𝘱𝘦𝘰𝘱𝘭𝘦 𝘸𝘩𝘰 𝘥𝘪𝘥𝘯'𝘵 𝘤𝘶𝘵 𝘺𝘰𝘶.”

May this be a powerful reminder that healing is not just personal, it’s relational.
When old wounds go unhealed, they silently shape how we love, react, and relate, often hurting the ones closest to us.

😔 A partner’s innocent “no” to a request we made can feel like abandonment.
😡 A disagreement can trigger deep-rooted shame.

These reactions aren’t always about 𝘵𝘩𝘦𝘮. They’re echoes of past pain that you haven’t processed fully.

✅ Healing helps you become a safe space so your relationship is not a battlefield.
✅ Self-awareness breaks cycles of miscommunication and resentment
✅ Learn to respond with understanding to the present moment, not from past hurt.

✨ Heal within, connect deeper.

Join us to explore the roots of your patterns and build the relationship you truly desire.

Relate With Love Relationships Blueprint Retreat
e Cantina Conti Faina
5-7 September 2025
https://bit.ly/3ZR6IxR

18/06/2025

What makes for a successful 🥰 relationship?
When 2 people are aware of who they are and how they add value to each other's life to create a new entity defined as the relationship. Watch and listen for insights.

Join Relate With Love our Relationships Blueprint Retreats & Workshops to learn the necessary skills for happy relationships 😊🥰

12/06/2025

Relationships don't have to be hard work.

If you understand what is at stake, when each partner just wants to feel understood, valued and safe to express their needs, you'll look at your partner in a totally different light and will be able to relate to them and what they bring to the table in a whole new way.

Healthy, balanced, happy relationships aren't taught. They are built through trials and errors. Learn the psychological foundations to set yourself for success.

24/03/2025

How do men and women view intimacy differently? Dive into the conversation with our latest blog post that explores this intriguing question. Discover insights and share your thoughts! Read more here: https://wix.to/N9o5x06

I was asked this classic question for an article on intimacy: "Do men and women see intimacy differently?" Intimacy is often narrowly defined as sexual, but it actually covers a much wider spectrum of emotional and relational connections, which is why couples frequently experience misunderstandings....

18/03/2025

Regardless of gender, one energy would typically be predominant, and often they get out of balance.

When we get stuck on one or the other side of spectrum, we are effective in the areas that suit our predominant energy, but ineffective in those that require the opposite.

Learning to move fluidly between our two sides can improve our lives, relationships and careers in many ways.