02/02/2023
HEALTH BENEFITS OF GRAPEFRUITSS
🔸adding plenty of grapes to your diet is good for health, especially during pregnancy as it has all vital nutrients that one needs to for better development of the baby.
🔸 Enriched with the goodness of nature, grapes are loaded with the goodness of vitamin C and K, folate, antioxidants and fiber.
🔸Grapefruit is rich in vitamins and minerals that are good for the body. Generally, this type of fruit is good for pregnant women because it contains folic acid, calcium, vitamin B complex and potassium that are essential for the proper development of the fetus.
Don't abuse it please eat with moderation.
Good day
