Shirley Mirpuri, Naturopathic Doctor, Singapore

Shirley Mirpuri, Naturopathic Doctor, Singapore Shirley strongly believes in a collective individualistic approach to health and healing.

As a Naturopathic doctor, NAET and TRE provider, Shirley helps to address the root causes of illness and has a special focus in digestive disturbances, allergies, hormone imbalances, mental health, sleep, stress, diet and lifestyle management. As a Naturopathic doctor, Wellness coach, NAET and TRE provider, Shirley has been trained to help address the root causes of illness and has a special focus in helping people with various concerns ranging from digestive disturbances, allergies, hormone imbalances, mental health, sleep, stress, diet and lifestyle management. It was her drive to see people reach their truest potential that inspired her to want to help people and therefore led her to becoming a Naturopathic Doctor. She believes that true healing comes from addressing the relationship between the mind, body and environment and it is the balance of these factors that is the main goal to a healthier life.

✨ Don’t miss the chance to meet Dr. Shirley in person! ✨She’ll be seeing clients at Embrace Physiotherapy, Joo Chiat Rd....
03/11/2025

✨ Don’t miss the chance to meet Dr. Shirley in person! ✨

She’ll be seeing clients at Embrace Physiotherapy, Joo Chiat Rd.

📍 Caring support, right where you need it.
📩 Message us today to book!

Australian Chronic Infectious and Inflammatory Society Conference . Always amazing to attend and learn with our fellow ...
26/10/2025

Australian Chronic Infectious and Inflammatory Society Conference . Always amazing to attend and learn with our fellow community of practitioners.

✨ Don’t miss your chance to see Dr. Shirley in person! ✨Her consultation slots in 𝙀𝙢𝙗𝙧𝙖𝙘𝙚 𝙋𝙝𝙮𝙨𝙞𝙤𝙩𝙝𝙚𝙧𝙖𝙥𝙮, 𝙅𝙤𝙤 𝘾𝙝𝙞𝙖𝙩 𝙍𝙙. 💡...
16/09/2025

✨ Don’t miss your chance to see Dr. Shirley in person! ✨

Her consultation slots in 𝙀𝙢𝙗𝙧𝙖𝙘𝙚 𝙋𝙝𝙮𝙨𝙞𝙤𝙩𝙝𝙚𝙧𝙖𝙥𝙮, 𝙅𝙤𝙤 𝘾𝙝𝙞𝙖𝙩 𝙍𝙙.

💡 Pick a date that works best for you and let us know so we can secure your spot.

📍 Caring support, right where you need it.
📩 Message us today to book!

𝘈𝘋𝘏𝘋 𝘥𝘰𝘦𝘴𝘯’𝘵 𝘫𝘶𝘴𝘵 𝘪𝘮𝘱𝘢𝘤𝘵 𝘰𝘯𝘦 𝘤𝘩𝘪𝘭𝘥 𝘪𝘵 𝘵𝘰𝘶𝘤𝘩𝘦𝘴 𝘵𝘩𝘦 𝘸𝘩𝘰𝘭𝘦 𝘧𝘢𝘮𝘪𝘭𝘺.Between big emotions, disrupted routines, and exhaustion,...
04/07/2025

𝘈𝘋𝘏𝘋 𝘥𝘰𝘦𝘴𝘯’𝘵 𝘫𝘶𝘴𝘵 𝘪𝘮𝘱𝘢𝘤𝘵 𝘰𝘯𝘦 𝘤𝘩𝘪𝘭𝘥 𝘪𝘵 𝘵𝘰𝘶𝘤𝘩𝘦𝘴 𝘵𝘩𝘦 𝘸𝘩𝘰𝘭𝘦 𝘧𝘢𝘮𝘪𝘭𝘺.

Between big emotions, disrupted routines, and exhaustion, it’s easy to feel overwhelmed.

But with small lifestyle shifts like better sleep, gentle structure, and emotional connection, things can get better. 💛

Support starts here, visit us at asayahealth.com

𝑾𝒉𝒂𝒕 𝒊𝒇 𝒇𝒐𝒐𝒅 𝒄𝒐𝒖𝒍𝒅 𝒄𝒂𝒍𝒎 𝒕𝒉𝒆 𝒄𝒉𝒂𝒐𝒔?For many kids with ADHD, what they eat can affect focus, mood, and energy levels.⁠Simp...
02/07/2025

𝑾𝒉𝒂𝒕 𝒊𝒇 𝒇𝒐𝒐𝒅 𝒄𝒐𝒖𝒍𝒅 𝒄𝒂𝒍𝒎 𝒕𝒉𝒆 𝒄𝒉𝒂𝒐𝒔?

For many kids with ADHD, what they eat can affect focus, mood, and energy levels.
⁠
Simple changes like adding protein, removing food dyes, and supporting the nervous system with gentle herbs can make a big difference.

Learn how nutrition and herbs can support your child’s brain and behavior visit us at asayahealth.com

ADHD isn’t just about focus or hyperactivity. It’s the body’s way of saying, “𝒔𝒐𝒎𝒆𝒕𝒉𝒊𝒏𝒈’𝒔 𝒐𝒖𝒕 𝒐𝒇 𝒃𝒂𝒍𝒂𝒏𝒄𝒆.”So many parent...
30/06/2025

ADHD isn’t just about focus or hyperactivity. It’s the body’s way of saying, “𝒔𝒐𝒎𝒆𝒕𝒉𝒊𝒏𝒈’𝒔 𝒐𝒖𝒕 𝒐𝒇 𝒃𝒂𝒍𝒂𝒏𝒄𝒆.”

So many parents are told to "manage the behavior" but what if we asked a better question: what's actually going on beneath the surface?

Things like gut health, sleep, nutrition, even toxin exposure can all affect how a child feels, thinks, and behaves.

At Asaya Health, we look beyond the label to support the whole child - gently and naturally. 💛

Learn how we approach ADHD holistically visit us at asayahealth.com

𝑫𝒆𝒕𝒐𝒙 𝒊𝒔𝒏’𝒕 𝒋𝒖𝒔𝒕 𝒑𝒉𝒚𝒔𝒊𝒄𝒂𝒍, 𝒊𝒕’𝒔 𝒆𝒎𝒐𝒕𝒊𝒐𝒏𝒂𝒍 𝒕𝒐𝒐.A cluttered space, constant screen time, or no room to breathe can leave y...
27/06/2025

𝑫𝒆𝒕𝒐𝒙 𝒊𝒔𝒏’𝒕 𝒋𝒖𝒔𝒕 𝒑𝒉𝒚𝒔𝒊𝒄𝒂𝒍, 𝒊𝒕’𝒔 𝒆𝒎𝒐𝒕𝒊𝒐𝒏𝒂𝒍 𝒕𝒐𝒐.

A cluttered space, constant screen time, or no room to breathe can leave your body feeling just as heavy as junk food.

Gentle detox starts with how you live, not just what you eat. Try small, calming changes today—and explore more ideas at AsayaHealth.com

𝑾𝒉𝒂𝒕 𝒊𝒇 𝒚𝒐𝒖𝒓 𝒏𝒆𝒙𝒕 𝒎𝒆𝒂𝒍 𝒄𝒐𝒖𝒍𝒅 𝒉𝒆𝒍𝒑 𝒚𝒐𝒖𝒓 𝒃𝒐𝒅𝒚 𝒅𝒆𝒕𝒐𝒙 𝒏𝒂𝒕𝒖𝒓𝒂𝒍𝒍𝒚?It’s not about doing more. It’s about eating smarter. Simple...
25/06/2025

𝑾𝒉𝒂𝒕 𝒊𝒇 𝒚𝒐𝒖𝒓 𝒏𝒆𝒙𝒕 𝒎𝒆𝒂𝒍 𝒄𝒐𝒖𝒍𝒅 𝒉𝒆𝒍𝒑 𝒚𝒐𝒖𝒓 𝒃𝒐𝒅𝒚 𝒅𝒆𝒕𝒐𝒙 𝒏𝒂𝒕𝒖𝒓𝒂𝒍𝒍𝒚?

It’s not about doing more. It’s about eating smarter. Simple foods like leafy greens, lemon water, and chia seeds gently support your detox organs every day.

You don’t need a complicated plan—just the right foods in the right rhythm. Get the full list of family-friendly detox foods at AsayaHealth.com

𝑭𝒆𝒆𝒍𝒊𝒏𝒈 𝒂 𝒍𝒊𝒕𝒕𝒍𝒆 𝒐𝒇𝒇 𝒍𝒂𝒕𝒆𝒍𝒚? 𝑳𝒐𝒘 𝒆𝒏𝒆𝒓𝒈𝒚, 𝒃𝒓𝒂𝒊𝒏 𝒇𝒐𝒈, 𝒐𝒓 𝒋𝒖𝒔𝒕 𝒏𝒐𝒕 𝒚𝒐𝒖𝒓𝒔𝒆𝒍𝒇?Your body might be asking for a reset. But it d...
23/06/2025

𝑭𝒆𝒆𝒍𝒊𝒏𝒈 𝒂 𝒍𝒊𝒕𝒕𝒍𝒆 𝒐𝒇𝒇 𝒍𝒂𝒕𝒆𝒍𝒚? 𝑳𝒐𝒘 𝒆𝒏𝒆𝒓𝒈𝒚, 𝒃𝒓𝒂𝒊𝒏 𝒇𝒐𝒈, 𝒐𝒓 𝒋𝒖𝒔𝒕 𝒏𝒐𝒕 𝒚𝒐𝒖𝒓𝒔𝒆𝒍𝒇?

Your body might be asking for a reset. But it doesn’t need extremes - it needs support.

Gentle detox is simpler (and more powerful) than you think.

Take a look at how you can start feeling better—without the overwhelm. Visit us at AsayaHealth.com

𝑺𝒐𝒎𝒆𝒕𝒊𝒎𝒆𝒔 𝒊𝒕’𝒔 𝒏𝒐𝒕 𝒋𝒖𝒔𝒕 𝒘𝒉𝒂𝒕 𝒚𝒐𝒖 𝒆𝒂𝒕, 𝒊𝒕’𝒔 𝒉𝒐𝒘 𝒚𝒐𝒖 𝒍𝒊𝒗𝒆.Stress, poor sleep, skipping meals, eating on the go… they all d...
20/06/2025

𝑺𝒐𝒎𝒆𝒕𝒊𝒎𝒆𝒔 𝒊𝒕’𝒔 𝒏𝒐𝒕 𝒋𝒖𝒔𝒕 𝒘𝒉𝒂𝒕 𝒚𝒐𝒖 𝒆𝒂𝒕, 𝒊𝒕’𝒔 𝒉𝒐𝒘 𝒚𝒐𝒖 𝒍𝒊𝒗𝒆.

Stress, poor sleep, skipping meals, eating on the go… they all disrupt blood sugar balance.

The good news? Small daily habits like walking after meals, slowing down at dinner, or breathing before you eat can make a big difference.

Your body’s been asking for a reset, it’s time to listen.

Find gentle, doable ways to support blood sugar naturally at asayahealth.com

What you eat can either steady your energy or send your blood sugar on a rollercoaster.𝑰𝒕’𝒔 𝒏𝒐𝒕 𝒂𝒃𝒐𝒖𝒕 𝒄𝒖𝒕𝒕𝒊𝒏𝒈 𝒐𝒖𝒕 𝒆𝒗𝒆𝒓𝒚𝒕...
18/06/2025

What you eat can either steady your energy or send your blood sugar on a rollercoaster.

𝑰𝒕’𝒔 𝒏𝒐𝒕 𝒂𝒃𝒐𝒖𝒕 𝒄𝒖𝒕𝒕𝒊𝒏𝒈 𝒐𝒖𝒕 𝒆𝒗𝒆𝒓𝒚𝒕𝒉𝒊𝒏𝒈, 𝒊𝒕’𝒔 𝒂𝒃𝒐𝒖𝒕 𝒑𝒂𝒊𝒓𝒊𝒏𝒈 𝒇𝒐𝒐𝒅𝒔 𝒔𝒎𝒂𝒓𝒕𝒍𝒚 𝒂𝒏𝒅 𝒂𝒅𝒅𝒊𝒏𝒈 𝒈𝒆𝒏𝒕𝒍𝒆 𝒔𝒖𝒑𝒑𝒐𝒓𝒕.

Protein, fiber, healthy fats, and even cinnamon can help bring things back into balance.

If your energy feels unpredictable, it’s time to make food your ally. Get simple, real-life tips at AsayaHealth.com

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Sydney, NSW

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Monday 2pm - 6pm
Tuesday 2pm - 6pm
Wednesday 9am - 1pm
Thursday 2pm - 6pm
Friday 9am - 1pm
Saturday 9am - 1pm

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