15/07/2022
Good evening everyone! We are here to bring you another episode of *Coffee ‘N’ Big Questions* - a light-hearted podcast series that breaks down big questions that are on our minds as we venture into the evolving world.
In recent years, we have seen interest in ‘well-being’ propelled to the forefront. However, there have also been many skeptics, questioning if this fixation is really just a convenient excuse to be self- indulgent and absorbed. This leads to the question of: are we truly practising self-care or are we just distracting ourselves?
On this episode of Coffee 'N' Big Questions, we invite Dr. Majeed Khader, Chief Psychologist of Ministry of Home Affairs (MHA) and Director of Home Team Behavioural Sciences Centre (HTBSC), to share with us his insights on practicing effective self-care and to shed light on if it is just a fad, or here to stay?
Watch it here on Youtube! 😁
In recent years, we have seen interest in ‘well-being’ propelled to the forefront. However, there have also been many skeptics, questioning if this fixation ...