True Yoga • True Fitness - Singapore

True Yoga • True Fitness - Singapore From 18 to 81, there's s suitable workout zone, equipment, PT programme & diverse classes for you.

True Group is one of Singapore's largest fitness and wellness groups, with businesses in fitness and yoga. Established in late 2004, this Singapore brand has 3 brands under its portfolio: True Fitness, TFX and Yoga Edition. Our clubs:

True Fitness
📍Djitsun Mall, Ang Mo Kio
📍Great World Mall
📍Income @ Tampines Junction
📍Velocity @ Novena Square

TFX
📍Millenia Walk
📍CIMB Plaza, Raffles Place
📍Funan

Yoga Edition
📍Millenia Walk
📍CIMB Plaza, Raffles Place

09/02/2026

Anyone else have the same problem? 🙋🏻‍♂️

05/02/2026

Been sitting all day? Take a few minutes to reset your body. Stretch away the stiffness, boost circulation, and feel instantly recharged. Your posture will thank you! 💪🏻💻

Cardio workouts, like running or cycling, boost your heart and lung health, improve endurance, and help burn calories ef...
02/02/2026

Cardio workouts, like running or cycling, boost your heart and lung health, improve endurance, and help burn calories efficiently. Strength training, on the other hand, builds muscle, increases metabolism, and enhances bone strength and overall body tone. While cardio keeps your heart strong, strength training shapes and supports your body 🤓💪🏻

Your fitness journey is personal. Go at your pace, stay consistent, and remember that the only competition is who you we...
29/01/2026

Your fitness journey is personal. Go at your pace, stay consistent, and remember that the only competition is who you were yesterday!

22/01/2026

ha ha ha that’s so funny…

19/01/2026

No pain no gain 🥲

15/01/2026

We’ve got over 300 group classes weekly, from high-energy HIIT and dance to yoga, pilates, and strength training. Whatever your fitness goal is this new year, there’s a class for you! Train with expert instructors, boost your strength, endurance, and flexibility, and make every session fun and effective! 🎆🏋🏻‍♀️

12/01/2026

Do you prefer push or pull days? 😎 Training both pushing and pulling muscles helps prevent imbalances that can lead to poor posture or injury, such as the rounded-shoulder look from too much pressing

08/01/2026

It’s a struggle!

05/01/2026

The cable rope attachment is a highly versatile tool that can be used to target multiple muscle groups, including the back, shoulders, and lats. Its flexible design allows for a greater range of motion, making it ideal for exercises that require controlled, natural movements. Whether you're performing face pulls for shoulder stability, rope pulldowns to engage the lats, or rows to strengthen the upper back, the rope attachment helps improve muscle activation and form 🤩

2025 isn't your year? Let's make 2026 your year to lift heavier, move better, and feel stronger 🥇 Happy New Year! 🥳 ...
31/12/2025

2025 isn't your year? Let's make 2026 your year to lift heavier, move better, and feel stronger 🥇 Happy New Year! 🥳 #2026

29/12/2025

Cable kickbacks are an effective exercise for growing and strengthening the glutes 🍑✨

Address

Singapore

Opening Hours

Monday 06:00 - 23:00
Tuesday 06:00 - 23:00
Wednesday 06:00 - 23:00
Thursday 06:00 - 23:00
Friday 06:00 - 22:00
Saturday 06:00 - 20:00
Sunday 08:00 - 18:00

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Our Story

The True Group is one of Asia’s largest fitness and wellness groups which mainly consist of businesses in Fitness and Yoga.

True Group is one of Asia’s largest fitness and wellness groups, which mainly consists of businesses in fitness and yoga. Established in late 2004, this Singapore brand has clubs in Singapore and Taiwan under its portfolio of brands: True Fitness (with True Yoga as a sub-brand), Yoga Edition and TFX.