True Yoga • True Fitness - Singapore

True Yoga • True Fitness - Singapore From 18 to 81, there's s suitable workout zone, equipment, PT programme & diverse classes for you.

True Group is one of Singapore's largest fitness and wellness groups, with businesses in fitness and yoga. Established in late 2004, this Singapore brand has 3 brands under its portfolio: True Fitness, TFX and Yoga Edition. Our clubs:

True Fitness
📍Djitsun Mall, Ang Mo Kio
📍Great World Mall
📍Income @ Tampines Junction
📍Velocity @ Novena Square

TFX
📍Millenia Walk
📍CIMB Plaza, Raffles Place
📍Funan

Yoga Edition
📍Millenia Walk
📍CIMB Plaza, Raffles Place

04/05/2026

When the last set clarity hits....

27/04/2026

Wondering why your wrist hurts during curls? You might be stressing your forearm tendons from poor bicep workout form 😵

16/04/2026

We've paired these exercises to make training more effective, by improving muscle activation, it improves workout efficiency

07/04/2026

All you have to do is show up everyday, you deserve to be the best version of yourself 💝

24/03/2026

Your sign to (not) skip the gym today, you can do it. You've got this 💪🏻

17/03/2026

Your foot placement changes everything. Know which muscles you're targeting 🦵

11/03/2026

The cable machine is very versatile! Here are some upper body workouts you can try with the cable machine!

Whether it’s your first workout or your first one in a while, we’ll meet you where you are. Start now.
03/03/2026

Whether it’s your first workout or your first one in a while, we’ll meet you where you are. Start now.

23/02/2026

Sure bro that counts as a leg day… 👀

19/02/2026

Tag that friend!

17/02/2026

Add weight to the bar, not to your worries. 财源滚滚，力量满满! 🧧

Total Defence is a shared responsibility.At True Group, our work extends beyond our fitness classes and clubs. We’re gra...
16/02/2026

Total Defence is a shared responsibility.
At True Group, our work extends beyond our fitness classes and clubs. We’re grateful to also play a part in building the physical readiness and resilience of those who serve and protect our nation.
This Total Defence Day, we reaffirm our commitment to disciplined and purposeful training.

Address

Singapore

Opening Hours

Monday 06:00 - 23:00
Tuesday 06:00 - 23:00
Wednesday 06:00 - 23:00
Thursday 06:00 - 23:00
Friday 06:00 - 22:00
Saturday 06:00 - 20:00
Sunday 08:00 - 18:00

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