Yoga St Helena

14/02/2026

02/02/2026

Root & Restore with Tegan at Root Bloom Grow Yoga 🧘🏻‍♀️💛 limited Spaces available for March's Equinox Retreat. 👇🏻✨🧘🏻‍♀️💛☀️

Come settle your body, soothe your heart, and welcome the new season with intention and warmth. March Equinox Root & Restore evening retreat details below 🧘🏻‍♀️👇🏻

31/01/2026

🔥 Movement 🐴 Intention ✨ New Year Energy. Get in touch with Tegan or Root Bloom Grow Yoga to book your space 🧘🏻‍♀️🙏

Stepping into the Year of the Fire Horse with movement, breath and intention. 🐴🔥🙏

Join me for a gentle evening to clear space and call in what you’re ready for.
🧘🏻‍♀️☀️💓

Very limited Spaces. Message Tegan / Root Bloom Grow Yoga to reserve your space 🧘🏻‍♀️✨

18/01/2026

An afternoon session added 🙏❤️🧘🏻‍♀️ get in touch with Tegan or Root Bloom Grow Yoga to book your space 🙏✨

The love is overflowing... so we’re adding an afternoon session! 🥂✨

​I am so grateful for the response to our Valentine's gathering, the morning session is now officially fully booked. 🌻

​But, because we believe you can never have too much self-love, we’ve opened up a second session at Root Bloom Grow Yoga Studio! 🧘🏻‍♀️✨

Join me for an afternoon of "Yoga Magic" and deep rest to toast your radiance. 🌸

​📅 Saturday, Feb 14th
🕒 NEW TIME: 2:00 PM – 4:30 PM
📍 Root Bloom Grow Studio
🎟️ Investment: £15

​You can expect the same gentle movement, Yoga Nidra bliss, and celebratory fizz & chocolates. Whether you're coming with a "Boyentine," a Galentines, a Partner, a bestie, or simply yourself, this space is for you. 💛

​Spaces are very limited for this second session. Get in touch or DM me now to reserve your mat 🌞🧘🏻‍♀️

18/01/2026

🧘🏻‍♀️🌻🙏 Contact Tegan or Root Bloom Grow Yoga for Class information. ✨

Yoga with Tegan 🧘🏻‍♀️
Mondays | 17:15 | Root Bloom Grow Studio, Brewary Yard✨

Breathe. Move. Unwind.
✔️ Pranayama
✔️ Asana
✔️ Deep Relaxation

Let’s root into stillness, bloom with intention, and grow together through our practice 🌻🌞💛

All are welcome, come as you are 🌈🙏

See you on the mat 💫💛



🧘🏻‍♀️💛✨🌞🤗

11/01/2026

Save the dates for the next chapter of your journey. 🌻✨ Get in touch with Tegan or Root Bloom Grow Yoga 🧘🏻‍♀️✨

Save the dates for the next chapter of our journey. 🌻✨

As the Earth shifts from Equinox to Solstice, we’ll gather in harmony with her cycles; each retreat a soft doorway into seasonal wisdom and wellbeing:

☀️ Root & Restore — March 21
Autumn Equinox: a grounding into balance and belonging.

✨ Awaken & Align — May 23
In honour of Mental Health Awareness Month: a gentle return to clarity and inner steadiness.

🌻 Flow & Flourish — June 21
Winter Solstice: a quiet turning toward light and possibility.

🌞 Radiate & Reconnect — Aug 22
A late‑winter wellbeing gathering: nurturing energy, warmth, and reconnection.

💛 Balance & Breathe — Sep 20
Spring Equinox: a soft invitation into renewal and harmony.

🙏 Open & Receive — Nov 22
Aligned with Self‑Care Week: a moment to soften, receive, and honour your own wellbeing.

If you feel the pull to root, bloom, and grow, 🌻 I’d love to welcome you in.

More details on each event including time, location, and investment will be shared closer to each retreat. Spaces are limited, so reach out if you’d like to provisionally book your space 🙏🧘🏻‍♀️🌻💛☀️

07/01/2026

Get in tough with Root Bloom Grow Yoga or Tegan to book your space 🧘🏻‍♀️💝

🌸 Love Yourself this Valentine’s Day 🌸

Whether you're flying solo, celebrating Galentines with your soul sisters, sharing the morning with your beloved, or honouring your best mate (Boyentines? We’re claiming it!)—this heart-centered gathering is for YOU.

Join me for a morning of gentle movement, deep rest, and sweet treats at Root Bloom Grow Studio 💛
✨ Yoga Magic
✨ Meditation Moments
✨ Yoga Nidra Bliss
🍫 Fizz & Chocolates to toast your radiance

📅 Saturday, Feb 14th | 10 AM – 12:30 PM
🎟️ £15 per person | Limited spaces

Let’s root, bloom, and grow together 🌞

04/01/2026

https://www.facebook.com/share/16wr8RzzgF/?mibextid=wwXIfr

Wednesday afternoon Yoga with Maz at Seaview 💕

Wednesday afternoon yoga classes resume this week, 4:30-5:30PM, at Seaview - come and kickstart your new year as you mean to go on - with wellness and wellbeing 💕 Maximum of 8 spaces available, so if you’d like to reserve a mat, please PM me 😊

04/01/2026

Yoga with Tegan 🧘🏻‍♀️
Mondays | 17:15 | Root Bloom Grow Studio, Brewary Yard✨

Yoga with Tegan 🧘🏻‍♀️
Mondays | 17:15 | Root Bloom Grow Studio, Brewary Yard✨

Breathe. Move. Unwind.
✔️ Pranayama
✔️ Asana
✔️ Deep Relaxation

Let’s root into stillness, bloom with intention, and grow together through our practice 🌻🌞💛

All are welcome, come as you are 🌈🙏

See you on the mat 💫💛



🧘🏻‍♀️💛✨🌞🤗

24/11/2025

Yoga with Tegan
Mondays | 17:15 | The Mule Yard
🌞✨🧘🏻‍♀️💛🙏

🌿💫 Affirmation Monday 💫🌿

This week, let hope take root in your heart 💛

Close your eyes, breathe deeply, and repeat:

🌼✨ “I am trusting that the universe is bringing me exactly what I need.” 🌼✨

Let these words settle like a seed ready to bloom nourished by your faith, your breath, your light 🙏💫

You are worthy of joy. You are ready for peace.

🧘🏻‍♀️✨ And if you're feeling called to move, breathe, and unwind together…

Yoga with Tegan
Mondays | 17:15 | The Mule Yard

✔️ Pranayama
✔️ Asana
✔️ Deep Relaxation

Let’s root into stillness, bloom with intention, and grow through our practice 🌻🌞💛

All are welcome, come as you are 🌈🙏

See you on the mat 💫💛



🧘🏻‍♀️💛✨🌞🤗

10/11/2025

Affirmation Monday 🌿💫

This week’s affirmation is here to uplift you 💛✨

Take a moment, close your eyes, inhale deeply, and repeat the words silently three times.

Let them settle into your heart like a seed ready to bloom 🌼🙏

09/11/2025

A mini retreat out in nature on the 30th November 💕 Limited spaces are available, so contact Mari-Mari Hopitey or Teeny Lucy to secure your spot 😊 More details will follow once you’ve booked your spot, regarding the finer details 💕