Vsi odgovori ležijo v tebi...
Dolgo sem tavala po svetu v iskanju mnogih odgovorov, a sem prišla do spoznanja, da jih ne glede na to, kje pristanem, našla ne bom, saj bi jih iskala na napačnem mestu.
Joga, meditacija in delo z energijami me je privlačilo že v zgodnjih najstniških letih, a sem najprej rabila trdi padec v negativno stanje duha, da so se te dejavnosti spremenile iz konjičkov v življenjski stil, in me posledično rešile temnega brezna, ki sem si ga ustvarila v svoji glavi.
In bilo je prav tu, v temnih kotičkih mojega uma, kjer sem soočila sama s sabo in prejela odgovore, da prava sreča ne obstaja v zunanjem svetu, in da sem sama gospodarica svojega življenja. Vse, kar sem morala narediti, je prevzeti popolno odgovornost. In takrat je svet postal čaroben - iz največjih žrtev se lahko rodijo mogočni stvarniki.
Ideja za kreacijo Elan Rei Yoga & Well-being se je porodila že pred kar nekaj časa, ampak se je na koncu koncev uresničila kot stranski produkt moje glavne vizije - spomniti sebe in druge na svetlo luč, ki sije v vseh nas, in ljudem ponuditi varen prostor, kjer se lahko ponovno povežejo s svojim telesom, duhom in materjo naravo, da zažarijo v polni luči zdravega, energičnega, skrbnega in močnega človeka.
Zdrava prehrana, joga, meditacija in zdravljenje z energijo so glavni elementi Elan Rei Yoge, kot tudi zavestno vpletanje jogijskih vrednot in načel v vsakdanje moderno življenje.
Elan Rei je vilinsko ime za letenje, kajti prav tako se počutim po opravljeni vadbi joge - lahkotno kot pero, a mogočno kot gora.
Upam, da se boste enako počutili tudi vi!
Želim Vam prijetno popotovanje v sredico samega sebe.
Namaste,
Spela Elan Rei
Kvalifikacije:
Inštruktorica Hatha & Ashtanga Joge (Yoga Alliance RYT - 500 ur), Reiki Mojster in Učitelj, Marma terapevt, Diploma iz Veganske in Vegetarijanske Nutricije
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I wandered far and wide to find the answers to existential questions that pester the majority of Earth’s population. What I found was, I could keep trying to reach the end of the world to find my meaning and lasting happiness, but it wouldn’t make much difference, for I’d be looking in the wrong place.
I’ve been attracted to yoga, meditation and energy work since my early teenage years, but it was only after I completely lost myself in negativity that I had nowhere to turn to but my inner self. Yoga wasn’t just a hobby anymore - it became a lifestyle. And, as a consequence, it pulled me out of the dark corners of my mind.
However, it was there, in those dark corners that I faced myself and found the answers I was looking for - how peace and happiness are not found externally and how we are the masters of our lives - all we have to do is take the full responsibility. And that’s where magic happens. We make the transition from playing a victim to becoming a powerful creator.
Elan Rei Yoga & Well-being has been an idea in the making for quite some time, brought to life as a side-product of a simple vision: to remind myself and others of the light within us and provide a safe healing space for people to re-connect with their bodies, souls and Mother Nature in order to become their best versions - healthy, mindful, vibrant and powerful individuals.
Healthy eating, daily yoga practice, meditation & energy work are at the forefront of the company, as is conscious incorporation of yogic moral values into our modern lives.
Elan Rei is an Elven name for flying, which is exactly how I feel like after my yoga practice - light as a feather, but mighty as a mountain.
I’m honoured to have the opportunity to share my knowledge with you.
Wishing you a pleasant journey inwards!
Namaste,
Spela Elan Rei
Certifications:
Hatha & Ashtanga yoga instructor (Yoga Alliance RYT-500hr), Usui Ryoho Reiki Master and teacher, Marma therapist, Vegan & Vegetarian Nutritionist Diploma
