Alneja Gaspar Horvat - Fertility & Mama Coach

04/11/2025

😍 Fresh off the press – my interview for Brainz Magazine!

I’m so grateful for the opportunity to share my story in the prestigious Brainz Magazine — and I’m sure you’ll find something meaningful in it too. ✨

In this interview, I open up about how and why I started supporting women and couples at some of life’s most pivotal crossroads:
💕 finding love,
👶 building a family,
👨‍👩‍👧‍👦 navigating parenting challenges, and
😩 finding balance between motherhood, career, and the chaos of everyday life.

I also talk about the most challenging — yet most beautiful — part of it all: rediscovering yourself beneath all the roles you play. 💕

Inside the article, you’ll discover:
🌸 motivation to keep going and never give up on your dreams,
🌸 what to do when family life feels too heavy, and
🌸 how to reconnect with yourself in the middle of it all.

✨ Please share it with anyone who’s on the journey of conception, facing parenting or relationship challenges after kids,
or simply trying to find themselves again beneath all the roles life brings. 💫

🔗 Read the full interview in the first comment below! 👇

03/11/2025

A sneak peek into my new website... 😍

01/11/2025

GET ON THE WAITLIST 🥰
If you're feeling lost, broken, or forgotten.
Here's your invitation to choose you.

Messages from our global contributors
g.horvat
will carry you through to rediscovering you.

The bundle for the human behind the parent- goes live November 3rd.
Comment "JOIN" to get on the waitlist!

31/10/2025

🌕 Time to Remember All We Loved and Lost — Even the Babies Who Were Never Born 🌕

Tonight, the veil between the living and the departed is at its thinnest. 💫

It’s a sacred time when we can feel the presence of those we’ve loved and lost — when their warmth, whispers, and light reach us more easily. 🕯️

If you take a quiet moment to tune in, you might sense their embrace in the stillness, their laughter in the flicker of a candle, or their guidance in the hush of your heart.

This night isn’t only about dressing up or warding off shadows — it’s also a time to connect, remember, and honor your parents, grandparents, partners, friends, children… and the little baby souls who never got the chance to experience this world. 💔

We often forget the quiet grief of unborn babies, miscarriages, stillbirths, or little ones whose tiny hearts stopped too soon. Tonight, as the veil between worlds grows thin, may we hold space for them all — and for the parents whose love for their babies continues beyond time and form. 🕯️

This season can be the hardest time of the year for so many. Please be gentle with yourself and with others — you never know what kind of loss someone is carrying silently.

If this post speaks to you, or you’re walking this path of loss and remembrance, you’re not alone. I’ll be sharing more gentle guidance and reflections from my work as a certified grief and loss counsellor for parents of stillborns, babies whose hearts stopped too soon, or those who left before they got to be born.

You can share this with anyone you think needs to hear this tonight, and remember that love never dies; it only changes form. 💫

Sending love to all whose hearts are tender tonight. 🤍

30/10/2025

🌸 Motherhood changes everything.
Not just our routines — but our hearts, our identity, and the way we see ourselves.

In today’s LIVE podcast conversation with Viviana Castaneda, I had the absolute honor of exploring a topic that touched me deeply:
✨ “Motherhood as a Journey of Healing.”

We talked about how motherhood isn’t the end of our healing — it’s often where it truly begins.
How the challenges, emotions, and even the moments of exhaustion become sacred invitations to grow, to forgive, and to break generational patterns.

I shared my own story of turning pain into purpose — how my path to becoming a mother led me to support other women in healing their fertility blocks, emotional wounds, and the parts of themselves they lost while taking care of everyone else.

If you’ve ever felt that motherhood has forced you to meet yourself in new, unexpected ways… this episode will remind you that you’re not alone — and that healing through motherhood is one of the most beautiful transformations of all. 💫

🎧 Watch the full conversation here: https://www.instagram.com/reel/DQbMzjeEqAi/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== (click the link in the first comment)
💬 I’d love to hear your thoughts — what has motherhood healed or revealed for you?
🤍 And if this message resonates with you, share it with someone who needs to hear it today.

30/10/2025

🌸 Motherhood changes everything.
Not just our routines — but our hearts, our identity, and the way we see ourselves.

In today’s LIVE podcast conversation with Viviana Castaneda, I had the absolute honor of exploring a topic that touched me deeply:
✨ “Motherhood as a Journey of Healing.”

We talked about how motherhood isn’t the end of our healing — it’s often where it truly begins.
How the challenges, emotions, and even the moments of exhaustion become sacred invitations to grow, to forgive, and to break generational patterns.

I shared my own story of turning pain into purpose — how my path to becoming a mother led me to support other women in healing their fertility blocks, emotional wounds, and the parts of themselves they lost while taking care of everyone else.

If you’ve ever felt that motherhood has forced you to meet yourself in new, unexpected ways… this episode will remind you that you’re not alone — and that healing through motherhood is one of the most beautiful transformations of all. 💫

🎧 Watch the full conversation below
💬 I’d love to hear your thoughts — what has motherhood healed or revealed for you?
🤍 And if this message resonates with you, share it with someone who needs to hear it today.

29/10/2025

✨ Motherhood as a Journey of Healing ✨

Tomorrow, I’ll be joining the beautiful Viviana on her podcast to talk about one of the topics closest to my heart — motherhood as a path of healing, growth, and transformation.

We’ll explore how the journey to and through motherhood can awaken parts of us we didn’t even know needed love… how it invites us to heal old wounds, rewrite generational stories, and come home to ourselves in the process.

It’s not always easy — but it’s deeply sacred work.
Motherhood teaches us to soften, to trust, and to love more fully — both our children and ourselves. 💖

I can’t wait to share this heartfelt conversation with you all. Stay tuned — it’s one you won’t want to miss. 🎧💫

28/10/2025

27/10/2025

💛 8 STEPS TO CREATING EMOTIONAL SAFETY IN YOUR RELATIONSHIPS

As many of you already know, I recently became a Special Guest Author for Brainz Magazine and an Executive Contributor for topics around love, family, parenting, and fertility. 💫

This week, my first article was published — exploring the theme of emotional safety, the foundation that shapes our relationships, love, body, and even fertility.

🪷 I warmly recommend it to everyone experiencing challenges in love or family creation. The article reveals why things may feel stuck in these areas and how you can cultivate more safety, peace, and love in your life.

In the article, you’ll discover:
💛 Why love alone is not enough.
💛 How emotional safety impacts your body, relationships, and fertility.
💛 Why love fades when the body doesn’t feel safe.
💛 8 practical ways to strengthen safety and build lasting, loving relationships.

📖 Read the full article here (copy link) 👉
🔗 https://www.brainzmagazine.com/post/i-feel-safe-seen-and-understood-how-emotional-safety-shapes-love-the-body-and-even-fertility?utm_source=chatgpt.com

This article is for everyone who wants to understand why the feeling of safety is the true foundation of love, family, and inner peace. 💛

Love doesn’t just touch our hearts; it affects our health and well-being, ignites creativity, transforms our bodies and hormones, and shapes our ability to create life. When we feel emotionally...

21/10/2025

❤️ FREE GLOBAL EVENT
For the overwhelmed parent

Join us for a free event created for mothers who are ready to remember, rediscover, and reawaken THE PERSON BEHIND THE PARENT. 💛😍

Women carry so much.
We nurture, love, lead, create, and hold everything together — yet we often forget ourselves, the human behind it all. The one who also needs care, rest, and softness. 💫

That’s why I’m so excited to be part of Rediscover You: The Human Behind The Parent — a free international event launching in early November.

🌸 In my contribution titled “From Overwhelmed to Aligned: Energy Reset for Moms,” I’ll guide you to remember who you are beyond the role of a parent — to realign your energy, reconnect with your essence, and come home to yourself.

This heart-centered collaboration brings together coaches, therapists, and wellness experts from around the world — all offering powerful, practical tools to help you feel grounded, seen, and supported. ✨

Inside, you’ll find:
💛 Guided meditations
🌿 Emotional healing toolkits
🍃 Hormone & gut health support
🪶 Mindset & nervous system care
🕯️ EFT sessions
📓 Journal pages & practical tools

Take a moment for you — to rest, reconnect, and remember the human behind the parent. 🌸

🎁 Learn more or join here:
👉 https://subscribepage.io/FQJ3yN

20/10/2025

☁️ This is how I raise my vibration on a gloomy autumn morning...

After a long work week — and an even longer weekend — I love starting my Monday by tuning in, grounding, and letting music shift my energy. 🍂✨

This song always lifts my spirit and brings me back to my heart:
🎧 Žan Serčič - Ka*****ra: https://www.youtube.com/watch?v=QWPSSGkqa_o&list=RDv7jGQdJCtJU&index=11

Sometimes, it’s not about doing more, but about pausing, breathing, and letting something simple — like a melody, a cup of tea, or a ray of light through the window — remind you that you’re safe, loved, and exactly where you need to be. ☕💛

How do you raise your vibration when the world feels a little heavy?

03/05/2025

Still not pregnant, even as the years go by? 🥲 Don’t panic.

Take a look at the stories of famous women who’ve been in your shoes. 🌟 Their journeys might inspire you to keep going, keep trying, and most importantly—never give up. 💪

Some became moms at 47… even 54! 👶💫

Age is just a number! If your body is healthy, your mindset is strong, and you truly believe it can happen—anything is possible. ✨

Nicole Kidman was told she had only a 2% chance of conceiving… and she still made it happen. 🤱🏼

Stories like these aren’t just inspiring—they’re fuel for your own journey. Instead of focusing on disappointment or joining groups that dwell on infertility, fill your feed with hope and success. These are the stories that will lift you up and push you forward. ❤️‍🔥

Watch here: https://www.facebook.com/share/v/1ADdFCAwqJ/?mibextid=wwXIfr