Traditional Yoga and Ajurveda Massages - by Tarun Sharma

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Traditional Yoga and Ajurveda Massages - by Tarun Sharma

Tarun and his wife Anita are certified yoga teachers from India. Tarun also provides Ajurvedic massages.

Their main aim is to show people how to return back to our breath with the use of asanas and breathing techniques, which helps improving our health.

01/01/2025

Happy new year 2025 to all 😍🤩😍 and it brings another great adventures like previous ones in 2024 🙏🤗🙏

17/11/2024

🌟 Unlock Your Potential with Yoga! 🌟

Yoga is more than just a practice – it’s a path to strength, clarity, and inner peace. Whether you’re looking to boost your energy, reduce stress, or simply unwind, I’ve got the perfect opportunity for you!

🗓 Join me every Tuesday at Genejoga!
🕖 Time: 19:20 hrs
📍 Location: Genejoga Studio

✨ Why attend?
✔️ Build strength and flexibility
✔️ Find calm and balance in your busy week

No matter your level, these classes are tailored for everyone. Take this time to focus on you and recharge your mind, body, and soul.

Let’s meet on the mat every Tuesday – your journey to wellness starts here!

🌼 Inhale confidence. Exhale stress. 🌼

08/11/2024

🌟 Join me for a Transformative Yoga Retreat! 🌟

🧘‍♀️ Are you ready to rejuvenate your mind, body, and spirit? Join us from **March 10th to 22nd, 2025**, for an unforgettable yoga retreat in India.

✨ **What to Expect:**
- Yoga sessions for all levels
- Celebrate Holi the festival of colors
- Guided meditation and mindfulness practices
- Nourishing meals made with fresh, local ingredients
- Nature excursions and exploration
- Workshops on wellness and holistic living

🌈 This is your chance to disconnect from the hustle and reconnect with yourself. Whether you’re a seasoned yogi or a complete beginner, this retreat is designed to inspire and uplift!

📅 **Dates:** March 10-22, 2025
📍 **India**
💖 **Spaces are limited!** Reserve your spot today and embark on a journey of self-discovery and healing.

Visit site for more details :- https://www.adventureholidaytours.com/yoga-retreat-in-india/

📩 DM us for more info or to book your retreat!

🧘‍♂️✨🌿

31/10/2024

Namaste everyone,

Happy Diwali everyone, May the festival of light brings lots of health and happiness.

As we celebrate diwali I wanted to share a yoga retreat plan I am doing next year starting from 10th March 2025
Here you can find more details :-
https://www.adventureholidaytours.com/yoga-retreat-in-india/

Wish you all a great day

21/03/2024

For this month I will be teaching at Genejoga every Tuesday 6pm and every Friday 5pm

21/03/2024

I have reached 500 followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉

01/01/2024

Happy new year

11/11/2023

Namaste everyone, Hope all of you are doing very well and healthy. I will be teaching every Tuesday at 18hr from now on in Ljubljana and for the Saturday pranayama meditation classes please show interest and then we can also restart that.

Life is a mystery, let's enjoy it without getting too involved in every single thing that happens outside of us.

Have a lovely day 🙏🏻😇🙏🏻

25/03/2023

When we begin our day with yoga practice, we are calm and aware for most of our day 😉

18/03/2023

Practicing with a focus on self will give the best result. 🙏😃🙏

15/03/2023

Keep practicing ;)

07/02/2023

Namaste everyone 🙏😍🙏

Keep practicing, it will only make us feel wonderful internally and externally

Address

Ljubljana
1000

Telephone

+38669685506

Website

https://www.adventureholidaytours.com/yoga-classes-and-ajurveda-marma-massage-in-ljubljana-slovenia/

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Yoga and Marma Massage

Yoga is a beautiful way to bring awareness to what is the most important part of a human life. I have only became a yoga teacher after years of my own regular practice. I am very happy to have knowledge about yoga and what benefits it can bring to the body, mind and soul. Its like a magic but you must work on yourself to feel this magic of self-realization.

Yoga is not only about body exercise but much more. In my practices my main aim is not to collect the students and keep teaching them once a week for rest of my life but my aim is that students practice it daily with a thought that yoga is part of life just like eating food, drinking water, sleeping and working.

Little bit about Ayuveda Marma Therapy :- Marmas are the pressure points throughout our body. in Ayurveda we also call it as energy points. When these points are pressed and massaged with a good amount of pressure (different for every body type) it can make a great unbelievable benefits in our body. It can also help cure lots of disease, stress, depression and pain through out our body. In Ayurveda they say that everything starts from the body and everything can be cured by the body too.

According to Ayurveda our body is made of five elements: water, earth, fire, air and space. If these are in balance you feel calm and connected no matter what the situation is around you. I will be very happy to share my knowledge with more people around and help as much as I can. As i feel this knowledge can make a big difference in human life.