23/01/2025
๐ง๐ต๐ถ๐ป๐ธ๐ถ๐ป๐ด ๐ผ๐ณ ๐ท๐ผ๐ถ๐ป๐ถ๐ป๐ด ๐๐ต๐ฒ ๐ง๐ฒ๐ฒ๐ป ๐ฌ๐ผ๐ด๐ฎ ๐ฐ๐ผ๐บ๐บ๐๐ป๐ถ๐๐? ๐งโโ๏ธ๐๐ง
Check out this testimonial from one of our Teen Yoga students, highlighting the immense value it can bring to young people:
"This course has been transformative from start to finish. Iโve gained new insights and revisited foundational knowledge, equipping me to support teens in meaningful ways. Each module offered something unique and invaluable:
๐ ๐ผ๐ฑ๐๐น๐ฒ ๐ญ: ๐ง๐ต๐ฒ ๐ฆ๐ผ๐ฐ๐ถ๐ผ-๐ฃ๐๐๐ฐ๐ต๐ผ๐น๐ผ๐ด๐ ๐ผ๐ณ ๐ง๐ฒ๐ฒ๐ป๐ โ A deep dive into the modern teenage experience, helping me better understand and connect with young people.
๐ ๐ผ๐ฑ๐๐น๐ฒ ๐ฎ: ๐๐ป๐ฎ๐๐ผ๐บ๐ ๐ผ๐ณ ๐ง๐ฒ๐ฒ๐ป๐ โ An insightful look into the physiology and anatomy specific to teenagers, enabling tailored yoga practices.
๐ ๐ผ๐ฑ๐๐น๐ฒ ๐ฏ: ๐ก๐ฒ๐๐ฟ๐ผ๐๐ฐ๐ถ๐ฒ๐ป๐ฐ๐ฒ ๐ผ๐ณ ๐ง๐ฒ๐ฒ๐ป๐ โ A fascinating exploration of the teenage brain and how yoga can foster positive changes during this critical stage of development.
๐ ๐ผ๐ฑ๐๐น๐ฒ ๐ฐ: ๐ฃ๐ต๐ถ๐น๐ผ๐๐ผ๐ฝ๐ต๐ โ A refreshing revisit to the chakra system and yoga philosophy, inspiring renewed purpose.
๐ ๐ผ๐ฑ๐๐น๐ฒ ๐ฑ: ๐๐ผ๐ด๐ถ๐๐๐ถ๐ฐ๐ โ Practical tools to confidently design and propose yoga programs in schools or CAMHS, backed by evidence and best practices.
I now feel empowered to offer teen yoga in educational settings, with a clear understanding of the impact it can have. This course has given me a strong foundation to make a positive difference in young lives."
Why yoga in schools?
Yoga has been shown to improve focus, reduce stress, and promote emotional well-being in teens. Itโs a powerful tool to support their mental and physical health.
Get in touch:
If youโre considering introducing yoga into your school, letโs discuss how it can benefit your students. With evidence-based practices and a deep understanding of teen development, we can create a program tailored to your schoolโs needs. teenyoga.com/contact-teen-yoga/
