BeAlive with Ziva

BeAlive with Ziva Move better • Feel whole • Live fully 🌿
Fascia & holistic movement educator
Transformation guide
🇸🇮 Only Anatomy Trains in Motion SLO
👇 bealive.in

Anatomy Trains in Motion® Educator
FAMO® Fascia Movement Educator
Certified Advanced FAMO® Fascia Movement Teacher
Stott Pilates® Fully Certified Instructor
innerdance Facilitator
Kundalini Yoga Teacher

Vabim te, da si razširiš obzorja iz fascialne perspektive na tečaju Anatomy Trains in Motion.V Ljubljani, 12. - 14. 6. 2...
13/05/2026

Vabim te, da si razširiš obzorja iz fascialne perspektive na tečaju Anatomy Trains in Motion.

V Ljubljani, 12. - 14. 6. 2026, vsak dan od 9h do 17h, cena 690€.

Vsem zainteresiranim sem na voljo za pogovor. Pošlji mi privat sporočilo: ATIM.

Grateful.Great full.Not because everything is perfect.But because life keeps offering experiences, lessons, people, and ...
12/05/2026

Grateful.
Great full.

Not because everything is perfect.
But because life keeps offering experiences, lessons, people, and moments to appreciate.

Full heart.💛
Full soul.🌟
Great full.🙏

11/05/2026

Če se telo ne giba, začne kompenzirati vse drugo.

Manj energije.
Več napetosti.
Manj pretočnosti.

Brez gibanja res ne pridemo daleč — dobesedno in preneseno.

Zato tako zelo priporočam:
vsakodnevno hojo in kratke gibalne prakse.

Če želiš podporo in kratke vadbe za vsak dan → BeAlive with Živa ➡️
Link bio 💫

When the body stops moving, everything else starts compensating.

Less energy.
More tension.
Less flow.

Without movement, we don't get very far - literally and metaphorically.

That's why I highly recommend: daily walking and short movement practices.

If you'd like support and short daily practices → BeAlive with Ziva ➡️
Link in bio 💫

10/05/2026

Dober/a si v svojem delu. Tvoje stranke napredujejo.
A včasih naletiš na primer, ki se ne premakne. Ki se vrača.
Ki ga ne moreš čisto razložiti.
Anatomy Trains in Motion ti da tiste koščke, ki manjkajo.

Razumeš, kako so oddaljene strukture med seboj povezane. Začutiš fascialne linije v lastnem telesu. In ko se vrneš v svoje delo — delaš enako kot prej. Samo globlje in bolj ucinkovito.

Za fizioterapevte, trenerje, joga in pilates učitelje.

📍 Ljubljana | 12.-14. junij 2026
🔗 Prijave v bio.

08/05/2026

While you sleep, your fascia around the spine stiffens.

Those first moments in the morning are golden — your body is ready to receive movement before the weight of the day kicks in.

07/05/2026

Before we fully start the day 💥

Let's gently stretch the fascia, support the fluid flow in the body, and prepare the system for daily activities.

A few conscious movements in the morning can change how the body feels throughout the day.
Not intense.
Not complicated.
Just enough to wake the body up with more ease and awareness.

06/05/2026

2 minutes before we start the day 💥

Oh yes, it can be that simple.
Movement, by nature, shouldn't be complicated.
As long as we listen to what the body is asking for.

Can you hear what your body needs in this moment?

06/05/2026

If your toes don't move, your body adapts.
And those adaptations shape your movement.

04/05/2026

Mišica ni edina zgodba.
Fascia, trodimenzionalna mreža, ki povezuje teleso v celoto, igra pomembno vlogo pri naši telesni drži, gibanju in vsesplošnem počutju.

O tem bomo govorili v teoriji in utelešali v praksi junija v Ljubljani na Anatomy Trains in Motion izobraževanju.

Za fizioterapevte, kineziologe, trenerje, joga in pilates učitelje. Za vse, ki čutite, da pri vašem delu manjka en kos sestavljanke.

📍 Ljubljana, 12.-14. junij 2026
🔗 Prijave v bio. Mesta so omejena.

How often do you roll around like a kid? 🤸‍♀️Not stretching. Not “working out.”Just… rolling on the floor for no reason.
02/05/2026

How often do you roll around like a kid? 🤸‍♀️

Not stretching.
Not “working out.”

Just… rolling on the floor for no reason.

Address

Ljubljana

Website

https://www.skool.com/bealive-now/about, https://www.instagram.com/bealivewithziva/

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