02/11/2025
We’re continuing our series of cycle-synced workouts, and this one is all about the ovulation phase 💫
In this phase, your energy peaks, your strength is at its best, and your body feels unstoppable 🔥
This 15-minute flow is designed to harness that power: to boost your metabolism ⚡️, balance your hormones, and ignite your inner strength 🌿
🎥 Watch now on YouTube: https://www.youtube.com/watch?v=OQFFFSIyZqY