Alpska joga so vadbe namenjene povezovanju posameznika z naravo - svojo in zunanjo - “naravo v naravi”, ki se nenehno prepleta od zunaj v znotraj in obratno. So vadbe namenjene tistim, ki jih kliče sprostitev, umiritev, narava, stik z njo in s samim seboj.
Vadbe se izvajajo v naravi med svežino dreves, vode, zraka, lepote in “spontanosti”, ki jo nudi narava. Potekajo v poletnem času od konca meseca maja do konca septembra - v kolikor dovoljuje narava sama s svojimi vremenskimi cikli. (točno lokacijo poteka letošnje Alpske joge razkrijemo zelo kmalu)
Vsaka vadba se prilagaja skupini, zato je dobrodošel vsak, ki ga tovrsten stik z naravo in samim seboj pokliče. Vse vodene vadbe potekajo v slovenskem jeziku, oziroma v primeru prisotnosti tujih gostov v angleškem.
za vadbo si vzemite približno uro in pol (oziroma, da ne hitite - do dve uri časa)
za joga blazine in ostale potrebne rekvizite je poskrbljeno
po vadbi je vaditeljica na voljo za pogovor / vprašanja / nasvete itd.
na vadbe se je potrebno vnaprej prijaviti, da se lahko pripravi prostor za vas: anapirih@gmail.com / ali FB sporočilo / telefon: 031 416 180 (Ana)
Cena vadbe na osebo: 10 €
v kolikor vas zanima individualna - privatna vadba: anapirih@gmail.com / ali FB sporočilo
za dodatna vprašanja pa nam lahko prav tako napišete na: anapirih@gmail.com / ali FB sporočilo / ali pokličete: 031 416 180 (Ana)
Veseli bomo druženja in raziskovanja z vami.
Ozadje Alpske joge:
Alpsko jogo ustvarja Ana Pirih - joga vaditeljica in raziskovalka svoje narave. Telesa, uma in energije. V svojem vsakodnevnem delu raziskuje globoko osredotočenost, gibanje, dihanje, povezanost in “komunikacijo” tkiva z umom in čustvi. Je učiteljica joge, a zase raje pravi, da je raziskovalka, ki svoja spoznanja, učenja deli naprej med ljudi, ki jih srečuje v življenju. Njeno delo je intuitivno in globoko povezano z naravo in navdahnjeno s cikli. Krogi, v katere se povezujemo tudi sami in smo del njih. Del narave v naravi.
Alpine Yoga is a practice dedicated to connecting individual to nature - their own (inner) with the external - “nature inside of nature”. Such nature that is constantly intertwined from the inside to the outside. Practice is created for those who are in search of a gentle movement, relaxation, deep breaths, calmness, nature and therefore also the nature within.
All of the Alpine Yoga practices are held outiside so they can be mixed with the energy of the trees, water, air, beauty and “spontaneity” that can be created only by nature. They take place in the Summer time (from the end of May to the end of September), depending on the cycles of the weather. (we will inform you about this year’s summer Alpine Yoga location very soon).
Practices are adapted to what the group of individuals need - so everyone who gets a calling of such a connection with nature is welcome. Classes are in English.
In case you would like to join us:
take at least hour and a half for yourself (or 2hours if you don’t want to rush),
yoga mats, blocks, straps, blankets will already be on the location,
after the practice the teacher will be available for talks / questions,
price: 10€ per person,
you have to book beforehand so that we can prepare a place for you. Bookings: anapirih@gmail.com or FB message or phone +386 (0)31 416 180 (Ana),
if you are interested in having a private class with Ana: email her at anapirih@gmail.com or write a FB message,
for additional questions you can also write us at FB message or through email: anapirih@gmail.com or call us +386 (0)31 416 180 (Ana).
We are looking forward to create this year’s new Alpine Yoga season.
Alpine Yoga backround:
Alpine Yoga was created by Ana Pirih. A yoga practitioner and a student of her own (and our) nature. The body, the mind and the energy. In her everyday work she finds herself in deep observations - focus, movement, breathing and also cleansing and clearing the body and mind. She is taking the body as a whole, the seen and unseen and trying to experience it by herself, as this is her best way of learning. She is a yoga teacher, but rather calls herself a student that shares her experience and observations in life with others that she meets. Her way and approach are deeply intuitive and inspired by nature and its cycles. Circles, that we are all a part of.
