Soul Yoga with Jana

03/08/2020

I have been inspired by this increadible lady, firts tíme when I read her book "Fierce medicíne" I agree with Anna, all we went through is in our bodies. Its upt o usto find the way how to release it.

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"Can you change the past? Yes, in a way, because you change the way your experiences sit in your cell tissue & amygdala, which controls how your past affects your present and your future. When you decide, ‘ I am brave enough. I’m going after this s**t. I will find out how to clear this out of my body. I claim ownership of my own body. I refuse to be a victim of those harsh experiences anymore.’ Whether it’s back pain, hip pain, sexual abuse, or whatever. Empower yourself to make a difference. Your healing starts with a new decision." - Ana Forrest
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"Can you change the past? Yes, in a way, because you change the way your experiences sit in your cell tissue & amygdala, which controls how your past affects your present and your future. When you decide, ‘ I am brave enough. I’m going after this s**t. I will find out how to clear this out of my body. I claim ownership of my own body. I refuse to be a victim of those harsh experiences anymore.’ Whether it’s back pain, hip pain, sexual abuse, or whatever. Empower yourself to make a difference. Your healing starts with a new decision." - Ana Forrest
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06/03/2020

04/03/2020

https://magginimmo.com/articles/metaphysics/

Metaphysics of Diseases The Metaphysics of Specific Disease Conditions A. The Skeletal System B. The Respiratory Tract C. Cardiovascular disease D. Gastrointestinal System E. Cancer F. Skin conditions G: Female reproductive system H. General A. The Skeletal System ANKLES: Important for grounding, st...

27/02/2020

Chakra Evolution yoga - so much more than just physical experience.

Chakra Evolution joga- oveľa viac ako len fyzický zážitok

20/02/2020

Slovensky nižšie

Lunge
One of the asanas with variations in which Im able to address my frustration, my poor me, feel the resistance, come to my fire and connect. Deep hip and groin opener, stretching back of the legs, it may assist those with sciatica problems. With variations the chest, throat and heart center can also open. And in that struggle I love when I come to surrender in it.🙏

Lunge:
Jedna z pozícií jogy, v ktorej s použitím rôznych variácií som schopná venovať sa frustrácii, pozície obete, precítiť kde v tele je odpor, nájsť svoj oheň a dôjsť k napojeniu sa na seba & zdroj. Pôsobí hlboko do bedrových kľbov a slabín. Táto pozícia môže pomôcť tým, ktorí majú problémy s ischiasom. S obmenami pri nej dochádza k otvoreniu aj ďalších centier, ako krk-hrdlo a srdce.
Milujem, keď sa v tom zápase sama so sebou nestratím, ale posuniem sa do odovzdania a pokory... 🙏

20/02/2020

Beautifully put.