You and Your Health

You and Your Health You and Your Health will help you to build healthier lifestyle. Assist you to develop a better knowledge about your mind, body and spirit. �

Lung strengthening drink ONION, TURMERIC, GINGER, HONEYOnions contain antioxidants that protect the lungs and treat infe...
11/11/2022

Lung strengthening drink ONION, TURMERIC, GINGER, HONEY
Onions contain antioxidants that protect the lungs and treat infections. Turmeric contains curcumin, which treats lung inflammation. Ginger has an anti-inflammatory and antioxidant effect. Honey strengthens the whole organism.
Clean the raw materials onion, turmeric and ginger, boil for about 10 minutes. Let cool. Add honey. Put it in the refrigerator. We drink 3 days every month.

CELERY SALADRecipe for a refreshing celery salad that cleanses the body - Fresh celery, turmeric, salt, sage (basil), le...
10/11/2022

CELERY SALAD
Recipe for a refreshing celery salad that cleanses the body - Fresh celery, turmeric, salt, sage (basil), lemon, olive oil
Cut the fresh celery root into thin slices, finely grate the turmeric root, fry in olive oil, add a little salt, sage and finally season with lemon. Yum.
Already during preparation, it is necessary to think about the healing process. The foods in the recipe purify the body and mind

healthylifestyle

Dried Fruit- Dried Fruit can be stored longer- Helps to regulate sugar level in the blood and supplies body with essenti...
26/10/2022

Dried Fruit
- Dried Fruit can be stored longer
- Helps to regulate sugar level in the blood and supplies body with essential Vitamines and Minerals. E g Dried plums can lower a bad cholesterol.
- contains ingrediences as fresh fruits, including Vitamines A, C, E, iron and many antioxidants.
- contains less water but more fiber in comparisson to fresh food
It is a perfect snack especially in Autumn and Winter.


BROCCOLIBroccoli contains a lot of vitamines and minerals and has strong anti-cancer ingredients.
18/10/2022

BROCCOLI
Broccoli contains a lot of vitamines and minerals and has strong anti-cancer ingredients.


IMMUNE SYSTEMWe want to build strong IMMUNE SYSTEM. Amway offers a package to support strong IMMUNE SYSTEM NUTRILITE. Th...
30/01/2022

IMMUNE SYSTEM
We want to build strong IMMUNE SYSTEM. Amway offers a package to support strong IMMUNE SYSTEM NUTRILITE. The products are 100% natural.
Designed for ambitious and active go-getters, this exclusive kit comprises Nutrilite Vitamin C Plus, Mineral Sticks Zinc and Vitamin D! Effective daily support for your immune system!
Three high-quality products in one tailored kit
You Can bus the products through link below.

https://www.amway.sk/en/user/margitadz1


How you can feel better in Winter ❄️⛄Take care of mental and physical health:Eat healthyExcerciseSleep wellEnjoy your ho...
23/01/2022

How you can feel better in Winter ❄️⛄

Take care of mental and physical health:

Eat healthy
Excercise
Sleep well
Enjoy your hobbies
Relax or meditate
Walk in the Nature
Štát in touch with your friends

How to support your immune system 😍
22/01/2022

How to support your immune system 😍

Take care of your immune system with easy lifestyle changes

IMUNITY KIT NUTRILITEDesigned for ambitious and active go-getters, this exclusive kit comprises Nutrilite Vitamin C Plus...
22/01/2022

IMUNITY KIT NUTRILITE

Designed for ambitious and active go-getters, this exclusive kit comprises Nutrilite Vitamin C Plus, Mineral Sticks Zinc and Vitamin D! Effective daily support for your immune system!
What It Does For You:
- Helps support your immune system
- Simple, effective and convenient daily supplementation
- Delivers a broad range of key vitamins and minerals
- Vitamin D and Calcium help maintain strong teeth and bones
- Three high-quality products in one tailored kit

https://www.amway.sk/en/user/margitadz1


NUTRILITE ALL PLANT PROTEINNutrilite™ All Plant Protein provides high-quality plant-based protein to ensure optimal dail...
15/01/2022

NUTRILITE ALL PLANT PROTEIN

Nutrilite™ All Plant Protein provides high-quality plant-based protein to ensure optimal daily intake.

Proteins are known as the building blocks of life because they can be found in every single cell in the body where they help to repair damage and build new cells.

INVEST INTO YOUR HEALTH.
You Can purchase NUTRILITE ALL PLANT PROTEIN through link below.

https://www.amway.sk/en/user/margitadz1


MORNING ALARM BREAKFAST  - HOW TO USE NUTRILITE ALL PLANT PROTEIN TO START METABOLISMINGREDIENTS1 red grapefruit2 mandar...
15/01/2022

MORNING ALARM

BREAKFAST - HOW TO USE NUTRILITE ALL PLANT PROTEIN TO START METABOLISM

INGREDIENTS
1 red grapefruit
2 mandarins
1 limes
1 lemon
3 teaspoons honey
1 measure NUTRILITE All Plant Protein
3 - 4 strawberries
Wash, dry, cut strawberries. Make juice out of fruits.
Add honey and one measure of proteín powder. Shake properly and mix with strawberries.
Serves 1
You can use different fruits.

Do not skip BREAKFAST.

Invest into your health. You can purchase NUTRILITE ALL PLANT PROTEIN through link below.

https://www.amway.sk/en/user/margitadz1


The most wanted😍VITAMIN BNutrilite™ Vitamin B Plus uses a dual-action technology for the optimum release of all eight es...
14/01/2022

The most wanted😍

VITAMIN B

Nutrilite™ Vitamin B Plus uses a dual-action technology for the optimum release of all eight essential B Vitamins to help reduce fatigue, support normal energy-yielding metabolism and contribute to the normal functioning of the immune system.

https://www.amway.sk/en/user/margitadz1


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Your Health and You

I enjoy healthy life style. Now, when I grow older, I appreciate the value of health. I would like to help as many people as possible to build healthier life style. It is an continuous effort and we need each other to grow. Nobody can do it on her or his own.

I come from Slovakia where I am living now. I have been living in Dublin, Ireland for over 17 years. During my stay abroad I learnt a lot about health. I was working hard and also studying a lot. My friend Aga introduced me to the teaching of Bob Proctor who is the founder and one of the owner of Proctor Gallagher Institute. Bob Proctor is continuously studying book Think and Grow Rich written by Napoleon Hill for over 58 years. I realized I studied this book in Strategic Management classes in Dublin Institute of Technology, Dublin. I regularly stream his conferences which I really enjoy. You can find a huge value in the content of his teaching. I meet with my mentors and same minded friends few times during a week.

I am working on HealthPointe Program - Live Better, Feel Better momentarily. It is a simple and easy applicable program to design a healthy life style and successfully manage weight loss. I am learning a lot about a nutrition, building firmer and healthier body, incorporating daily easy exercises, taking healthy supplements and learning a lot about hydration. I highly recommend the program and I am achieving incredible results.

I am involved in Network Marketing N21. It is a support marketing tool to become successful entrepreneur in offering healthy Amway products. I am connected with all successful same minded entrepreneurs who help me to grow and achieve better results.