Yoga Luna

Yoga Luna Welcome and enjoy! Namaste

Taking you through my daily yogi life experience to share my journey with you, if its the wisdom or practical side, theory, daily self discipline, yoga allows you to arrive back home, to your body, soul and mind.

Ahojte, Stastny Novy Rok,nech Kazdy Novy Den je vas nový zaciatok 🌸🌱☀️Chcela by som podakovat babam, kt prisli na yogu v...
05/01/2025

Ahojte, Stastny Novy Rok,
nech Kazdy Novy Den je vas nový zaciatok 🌸🌱☀️
Chcela by som podakovat babam, kt prisli na yogu v Kalinove 30.12.2024, aj za ucelom pomoci tim, kt to potrebuju.🙏🏽🩷🐶 Dakujem ešte raz za vasu energiu-účasť a tým podielanie sa na financnom príspevku utulku v Lucenci spolu s teplymi dekami a oblecenim pre male steniatka. 🫶

My vsetci sme sucast toho co tvorime tu a teraz. 🩷🙏🏽Namaste.

Check out simaYoGa’s video.

“Merry Xmas” in yogi words “Marry Yogamat” 😁😁😁🎄✨❤️🧘🏽‍♀️ so Marry Yogamat dear friends!A great opportunity to do yoga the...
24/12/2024

“Merry Xmas” in yogi words “Marry Yogamat” 😁😁😁🎄✨❤️🧘🏽‍♀️ so Marry Yogamat dear friends!
A great opportunity to do yoga these days when you have more time for yourself. Use it and get married wisely again. 😊

Namaskaram yogi friends, happy winter solstice💚Just a bit of info on this powerful event that affects us all. All the ch...
21/12/2024

Namaskaram yogi friends, happy winter solstice💚
Just a bit of info on this powerful event that affects us all. All the changes of energies that happen in a subtle way in the cosmos also happen within our bodies. We are a part of this all 😉

We are at the beginning of Uttarayana.
That means the Sun is moving towards north, so this motion of the Sun transitioning from south to north is called Uttarayana.
The longest night of the year, winter solstice, is a day when the feminine energy reaches its peak. Not a coincidence in nature, but a deeply symbolic event that aligns with the universal rhythm of CREATION.

Feminine energy represented by darkness, stillness, intuition, nurturing and subconscious mind, everything that embodies this energy such as introspection, inner healing and receptivity also peaks. This creates an opportunity to align with this energy to set a stage for conscious creation and manifestation. It is the fertile soil where ideas and dreams are planted, nurtured and eventually brought to life. Perfect time to pause, reflect and go into the depths of subconscious mind. Meditate. Spend time alone, reflecting on your inner self. Do your Sadhana. The beginning upward pull of energies (uttaryana) is to help you to sprout and grow the seeds that you have planted depending how you nurtured the soil (body,mind,soul). 🤍 Transforming plans, dreams into REALITY.🙏🏽

The darkness of this day symbolizes the potential for inner illumination. When we tap into our intuition and subconscious mind during this peak, we gain clarity and what truly matters create a fertile ground for the seeds of manifestation. This energy is inherently receptive ,introspective and deeply intuitive. Energy of feeling, being and nurturing. Being Feminine 🌸🙏🏽

So if you have felt this shift in energies from mid November and have gone into a more introspective solitude mode and felt more inner oriented, it’s been the play of energies of the planets, solar system, universe 🙌🌍☀️🌗🪐

Mili yoga lovers, mam pre Vas novinku. Hodiny yogy so mnou budu aj v Lucenci, rozvrh je zatial orientacny a bude sa prie...
20/11/2024

Mili yoga lovers, mam pre Vas novinku.
Hodiny yogy so mnou budu aj v Lucenci, rozvrh je zatial orientacny a bude sa priebezne menit podla zaujmu. Prve stretnutie zacina buduci tyzden v pondelok 25.11. 🎉V Kalinove nam zatial yoga bezi v stredu o 16.30 🙏🏽🤍🧘🏽‍♀️
Ak sa rozhodnete prist, prosim ohlaste svoju ucast dopredu 🙏🏽
Tesim sa na Vas na ceste hladania/spoznavania/precitenia/akceptacie/uvolnenia a uvedomenia🐛🦋🤍

Love and Light ❤️☀️

Hello friends, You’ve probably noticed I had a long break and another detox from social media. It was sudden and came al...
04/11/2024

Hello friends,
You’ve probably noticed I had a long break and another detox from social media. It was sudden and came along together with a new family member our 🐶 Bobi, my new office job and some other circumstances. I had to pause. Breath. I closed myself off as I needed the energy to sustain inside. Though I kept working on myself continuously and carried on with yoga studies in that little time space I had there was no capacity left to be active in social media and instructructing the classes. BUT!!!! thankfully my life path has changed 🙏🏽 and brought me back to teaching again as I found myself in the crossroads where I needed to make a choice —> to follow what I Love and further pass it on other living beings.

Life is a play of time and energy, we cannot control the time but we can manage/control our energies to our benefit of a peaceful, balanced and happy life. And so I’m back to an active mode of instructing yoga classes and sharing the knowledge and skills I have gathered.

In the end it’s the life that twists your journey and you either surrender or you chose to go your way. The way you know deep down there that it’s right no matter who says what, you listen to your hearts calling.❤️

…Sometimes it’s vital to back off a little bit and let your life unfold itself…🌸

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