Nurse Ribangs

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15/02/2024

APART FROM FANSIDAR 3 TABS AS A PROPHYLAXIS AGAINST MALARIA
DID YOU KNOW ❓
📌 DOXYCYCLINE 200 MG STAT THEN 100 MG O.D FOR 5 DAYS CAN AS WELL BE USED AS PROPHYLAXIS FOR MALARIA
IN CASE YOU ARE TRAVELING TO A MALARIA TRANSMITTED COMMUNITY TRY THIS MEDICATION

20/12/2023

in normal situation, your body uses iron to make hemoglobin which Serve as a protein in the RBC that carries O2 to your tissues.
👉 During pregnancy, the volume of blood in your body increases.
👉 Your body uses iron to make more blood to supply oxygen to your baby.
👉 If you don't have enough iron stores or get enough iron during pregnancy, you could develop iron deficiency anemia which is more common to our pregnant women in sierra Leone and worldwide
All pregnant women must visit their first ANC clinic for proper treatment and to avoid complications
👍♥️🤰

DEALING WITH STOMACH ULCERS NATURALLY!!!!Having ulcers is definitely not a death sentence! There are natural, non- chemi...
30/11/2023

DEALING WITH STOMACH ULCERS NATURALLY!!!!

Having ulcers is definitely not a death sentence! There are natural, non- chemical steps you can take to bring matters under control!.
According to healthline, making some adjustments in your diet can go a long way to put you over. The following are recommended:
🔥. Garlic. This contains allicin, a powerful anti- bacteria substance that can deal with the H. pylori. Taking this raw or in supplement form will help.

🔥Ingest Honey!. Honey is not just a powerful sweetner, it is full of antioxidant and anti bacteria properties to deal with the situation.

🔥. Quit smoking, because it can worsen the condition.

🔥. Do not over-use Non- Steriodal Anti-Inflammatory Drugs (NSAIDs) like Aspirin!.

🔥. Consume plantains (unriped) and bananas. These contain flavonoids which increase the amount of mucus in the stomach and reduce acidity as well!.

🔥. Include Tumeric in your diet. This ancient spice has curcumin which is a powerful anti- inflammatory substance. It also boosts the imm

Just use little of it mix with water n rub on your face , leave for some minutes or hour rinse n see how smooth your fac...
24/11/2023

Just use little of it mix with water n rub on your face , leave for some minutes or hour rinse n see how smooth your face can become😊

28/10/2023

7 TYPES OF VÄGINAL DISCHARGE YOU SHOULD KNOW.📝

1. Yellowish
2. Brown
3. Green
4. Pink
5. Thin white
6. Thick white
7. Creamy grey

1. Yellowish väginal discharge with or without a smell, may be a sign of;

- Bacterial infection, or
- Sexually transmitted infection (STI), like Trichomoniasis.

• If you have this discharge, don't waste time. See your doctor for evaluation & treatment.

2. Brown vaginal discharge may be due to;

- Irregular menstrual cycles
- Lochia
- Uterine cancer, or
- Cervical cancer

• Lochia is the väginal discharge after giving birth, containing blood, mucus, and uterine tissue, it can be dark-red or brownish in colour. It's very normal.

• Brown discharge in a woman after menopause is often an early sign of cancer of the uterus. It's a pointer you shouldn't joke about. See your doctor immediately!

3. Greenish väginal discharge may point to the presence of a;

- Bacterial infection, or
- STI, such as chlamydia

• So anyone having a greenish discharge should see a doctor for tests and commencement of antibiotics medication.

4. Pink väginal discharge occurs in vaginal irritation, bleeding from the cervix or after implantation.

• It's occasionally due to STI's like gonorrhea or chlamydia and may be accompanied by bleeding during sëx.

• You should see a doctor if you have a pink väginal discharge.

5. Thin white discharge may be normal or abnormal.

• If it is clear, mild & stretchy and looks like a raw egg white, it's usually normal e.g. during pregnancy, ovulation and around your period. This is a NORMAL discharge.

• But gonorrhea can increase the volume of clear discharge or turn it mucopurulent, with additional abdominal or pelvic pain.

6. Thick white, curdy or cheese-like discharge that feels like thick yoghurt, is often due to yeast infection or candida.

• 9 in 10 women have this infection at some point in their life.
As a woman we are prone to different types of infection but with good hygiene practices and caution will prevent

WHO Guideline for complementary feeding of infants and young children 6–23 months of age  Complementary feeding, defined...
17/10/2023

WHO Guideline for complementary feeding of infants and young children 6–23 months of age Complementary feeding, defined as the process of providing foods in addition to milk when breast milk or milk formula alone are no longer adequate to meet nutritional requirements, generally starts at age 6 months and continues until 23 months of age. This is a developmental period when it is critical for children to learn to accept healthy foods and beverages and establish long-term dietary patterns. It also coincides with the peak period for risk of growth faltering and nutrient deficiencies. This guideline provides global, normative evidence-based recommendations on complementary feeding of infants and young children 6–23 months of age living in low, middle- and high-income countries. It considers the needs of both breastfed and non-breastfed children. The recommendations in the guideline are intended for a wide audience, including policy-makers, and technical and programme staff at government institutions and org

14/10/2023

Certainly! Here's some information on typhoid fever:

Causes:
Typhoid fever is caused by a bacterium called Salmonella typhi. It spreads through contaminated food, water, or close contact with an infected person. Poor sanitation and hygiene practices contribute to the spread of this disease.

Signs and Symptoms:
The symptoms of typhoid fever can include a sustained fever, headache, stomach pain, diarrhea or constipation, weakness, and loss of appetite. Some people may also experience a rash of small, rose-colored spots.

Transmission:
Typhoid fever is primarily transmitted through the ingestion of contaminated food and water. It can also spread through close contact with an infected person, such as through respiratory droplets from coughing or sneezing.

Treatment:
Typhoid fever is usually treated with antibiotics. It's important to complete the full course of antibiotics prescribed by a healthcare professional to ensure complete recovery. In severe cases, hospitalization may be required.

Prevention:
Preventing typhoid fever involves practicing good hygiene and sanitation. This includes washing hands regularly with soap and water, avoiding consuming water or food from questionable sources, and getting vaccinated against typhoid fever if traveling to high-risk areas.

Take a good look at the skin surrounding the ni**le, look at the ni**le retracting also.  This is called Peau D'Orange, ...
07/10/2023

Take a good look at the skin surrounding the ni**le, look at the ni**le retracting also. This is called Peau D'Orange, almost like the skin of an orange, and happens when the channels draining lymph are blocked Sometimes this is what BREAST CANCER can look like. If you notice this, please see a doctor. 📌Please do well to SHARE, you maybe saving someone's life today!!!

Brief discussion about environmental sanitationIt's a process of cleaning the immediate human surrounding or environment...
07/10/2023

Brief discussion about environmental sanitation

It's a process of cleaning the immediate human surrounding or environment to prevent health hazards and diseases

Some problems resulting to poor sanitation

:Domestic waste
: Medical or hospital waste
: Commercial or market waste
: Industrial waste

Few ways to improve environmental sanitation

By keeping the surrounding clean, to prevent disease and promote good Heath in all community i:e
_. Proper waste management
_ water and sanitation
_ food sanitation
_personal hygiene
_vector control
_health education
Environmental sanitation helps reduces diseases like malaria, cholera and the others

Prevention is better than cure
Health is wealth

This is breast cancer month, we give kuddos to those who have survived, give respect to lives lost, you are brave, stron...
01/10/2023

This is breast cancer month, we give kuddos to those who have survived, give respect to lives lost, you are brave, strong keep going we are in this together.
Moments with Dave

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