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Shopping Right with Mummy P

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Shopping Right with Mummy P

SHOPPING RIGHT is not just about buying stuff, it's about making INTENTIONAL CHOICES that NOURISH your BODY, MIND & SPIRIT.
(22)

Here we explore the art of SHOPPING RIGHT in all aspects of life from eating and exercise to mental wellbeing & spiritual growth

04/05/2026

What to Do When… (You Notice Slight Bleeding )

You are pregnant… then you notice a small stain
Immediately your mind starts running… “What is this? Is everything okay?”

First... Don’t panic
Not all bleeding in pregnancy means something serious, especially in early pregnancy.
But it is something you should never ignore.

What should you do? 👇
1. Stay calm, but pay attention to what you are seeing.
2. Avoid stress or heavy activity for the moment.
3. And most importantly... contact your doctor or go to the hospital to check it properly.

Don’t assume. Don’t wait too long.
Sometimes it may be nothing serious…
But it’s always better to be sure.
Your peace of mind matters

Moms, let’s talk…
Did you ever experience slight bleeding in pregnancy? What did you do?

04/05/2026

TSH (Part 2 – Why It Matters)

This is why TSH actually matters.
Why TSH is important
TSH is the control signal for your thyroid.
If it is too high or too low,
your thyroid will not work properly.
And when the thyroid is off…
👉 your whole body feels it.

04/05/2026

Welcome to a new week with ShoppingRight.

This week is not about doing more... It’s about checking what’s underneath what you are doing.
Because a beautiful life built on the wrong foundation will not stand for long.
Before you rush into plans, goals, and pressure…
Pause and ask yourself:
What is really shaping my life right now?
Your heart.
Your words.
Your choices.
Your environment.
They are either building you… or slowly breaking you.
This week, we are going deeper.
Not louder. Not faster. Not busier.
Just stronger from the inside out.

Welcome to your Daily Drop with Mummy P (P for Patience)…
Let’s check your foundation

04/05/2026

Declare With Me 🙌

This week, I will not walk in fear.
I will walk in faith.

04/05/2026

New Week Prayer 🙏 🤲

Heavenly Father,
Thank You for the gift of a new week.
Go before us in all we do.
Order our steps and guide our decisions.
Give us strength when we feel weak,
Peace when we feel overwhelmed,
And wisdom in every situation.

Protect us and our loved ones.
Open doors that no one can shut,
And close every door not meant for us.
Let everything we do this week bring You glory... Amen.

Happy New Week, Mes Amis

04/05/2026

Start your week with:
• A grateful heart
• A clear mind
• And trust in God’s plan
Everything else will align.

Happy New Week, Mes Amis

04/05/2026

Don’t let fear diagnose you 🧪

Fear can feel very real.
Some people convince themselves something is wrong…
and the worry alone starts affecting their body, their sleep, their peace.

Assumptions are not diagnosis.
You can’t think your way into knowing your health status.
And you shouldn’t live in fear of what you haven’t confirmed.
Stop guessing.
Go and know

03/05/2026

Lab gist

In the lab yesterday…
Someone came in again.
I recognized her, she had been here the week before,
but couldn’t go through with the test she came for.
Fear stopped her.
She did another test instead,
but left without facing the one that had been on her mind.

This time, she came back different.
“I have been living in fear,” she said.
“But I just want to know.”

And she did the test.
When the result came out… it was negative.
All that fear… all that worry…
for something she hadn’t even confirmed.

Lesson learnt:
Don’t let fear keep you in a place of torment.
The truth might be uncomfortable,
but living in constant fear is worse.
Go and check.
Know your status.
Give yourself peace of mind. 🤍

03/05/2026

This is your gentle reminder:

Walking in the light means living in truth.
It means choosing what is right, even when it’s not easy.
It means not hiding... being honest with God, with yourself, and with others.

It doesn’t mean you are perfect…
It means you are willing to grow.
Even if it’s just for today
Choose peace over pressure.
Choose honesty over appearance.
Choose God over everything else.
Ask God to guide your steps, your thoughts, and your decisions.

When you walk in the light,
You don’t get lost…
You get led.

03/05/2026

Happy Sunday Mes Amis 🥰

What if today, God is not asking you to do anything…
but simply to come close?
Not with perfect words.
Not with a fixed life.
Just as you are.

Even the tired parts.
Even the confused parts.
Even the quiet, unfinished parts.
You don’t have to rush through His presence.
You are allowed to stay there.
And trust that He is still near… still working… still holding everything together.

02/05/2026

Sometimes fear can do too much 😭
It doesn’t wait for confirmation… it starts acting like it’s true
Sometimes the mind can be louder than the test results. When fear takes over…
it doesn’t just worry people,
it convinces them of things that aren’t confirmed

Sometimes it’s not the result that disturbs people…
it’s the fear before the result
People start living in fear of what hasn’t even been confirmed

Lab today taught me:
Assumptions are not answers.
Don’t let assumptions run your health story
Don’t assume—go and check 🤣

02/05/2026

Happy Saturday Mes Amis 🥰

Weekend is not for overthinking health.
Just take it easy.
Drink water when you remember.
Eat when you are hungry.
Rest when you can.

Small care still counts
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