Shopping Right with Mummy P

25/08/2025

Fun Fact:
Newborns often calm down when they hear voices or songs they heard in the womb.
You are already building a connection before birth!

25/08/2025

Dear Mama,
Did You Know Your Baby in the Womb Can Hear You?

Yes, really! By around 20 weeks, your little one can hear sounds from outside your tummy. That means your voice, music, and even your heartbeat!

Here’s how to connect with your baby now:

1. Talk to Your Baby – Tell your baby how your day went, say “hi,” or share little stories. Your voice is comforting.

2. Sing a Song – Lullabies or your favorite songs help calm your baby and make them familiar with your voice.

3. Read Something Aloud – Short stories, poems, or even just reading the news! Your baby will start recognizing the sound of words.

25/08/2025

Monday Motivation 👍 💪

❓ Have you ever felt like giving up because you are not moving fast enough?

A young man was learning to drive.
The first few days, the car kept jerking.
He got embarrassed each time people looked at him.
He even thought, “Maybe driving is not for me.”

But his instructor said:
👉 “Every expert driver you see once struggled the same way. Keep practicing.”

Weeks later, he could drive smoothly on his own. 🚗💨

You see... Life is like learning to drive.
What feels difficult today is simply training for your tomorrow.
Don’t quit
Keep practicing.
Soon, what once embarrassed you will become your strength.

This week, stay in the process.
Your breakthrough is closer than you think.

25/08/2025

Declare With Me 🙌

My mind is renewed,
My body is strengthened, and
My spirit is alive.
This week, I walk in health and wholeness.

My steps are ordered by the Lord, and everything I lay my hands on prospers.
I declare fresh strength and wisdom for this new week.

25/08/2025

25/08/2025

So do not fear, for I am with you; do not be dismayed, for I am your God. – Isaiah 41:10
No matter what lies ahead, God is right by your side. Fear loses its power when you remember Who holds your hand.

Prayer: Lord, strengthen my heart today. Replace my fears with faith and help me walk in Your courage.

24/08/2025

Sunday Blessings

Today is a fresh page...
Fill it with thanksgiving, worship, and a heart open to receive what God has prepared for you.
May joy, peace, and strength overflow in your spirit this day.

24/08/2025

Declare With Me 🙌

This new week is blessed already.
I enter it with peace, strength, and divine favour.

23/08/2025

Saturday Thought 💭,🤔

We often try to handle everything on our own, believing our strength and plans are enough.
We push, struggle, and even exhaust ourselves, thinking that success comes from how hard we try.

What if, instead,
We handed our worries, plans, and fears over to God first... seeking His guidance before making our next move?
What if we paused, prayed, and trusted that He knows the path better than we ever could?

Then God’s strength becomes our foundation.
What once felt heavy now feels lighter. What seemed confusing becomes clear. And our steps, guided by His wisdom, lead to progress, peace, and purpose that no effort alone could achieve.

Today, choose to let God take the lead... your strength combined with His guidance will make all the difference.

23/08/2025

Did You Know? 👇

Not every case of weight loss, fast heartbeat, or excessive sweating is malaria or stress.
Sometimes, the thyroid gland (the small butterfly-shaped gland in your neck) works too much.

This condition is called Basedow’s disease (Graves’ disease) — an autoimmune disorder where the body mistakenly makes the thyroid overactive.

Watch out for signs:
✅ Unexplained weight loss despite eating well
✅ Bulging eyes
✅ Fast heartbeat or palpitations
✅ Feeling hot and sweating too much
✅ Shaking hands, nervousness, or irritability
✅ Swelling in the neck (goiter)

Yes... It is treatable with medicines, radioiodine, or surgery, but only if diagnosed early.

So... If these symptoms sound familiar, don’t just treat for malaria or typhoid repeatedly. Ask for a thyroid function test (TFT) at a reliable lab.

Take care of your thyroid, take care of your health.

23/08/2025

Answer Time!

Yesterday someone asked:
Is sugarcane a fruit? And I brought it up here🤔
Some of you got it right — well done! 🎉
And a big thank you to everyone who joined in the quiz, your answers made it fun and engaging.

👉 The answer is NO — sugarcane is not a fruit, it’s actually a tall grass! 🌾
We eat the juicy stalk, not a fruit.

But guess what?
It’s still packed with benefits:
✅ Natural energy booster
✅ Helps with hydration
✅ Rich in antioxidants for your body’s defense

So next time you chew on sugarcane or sip its juice, enjoy knowing it’s a sweet gift from nature even if it’s not a fruit

23/08/2025

Declare With Me 🙌

I rest from worry and stress today.
My mind is calm,
My body is refreshed, and
My spirit is renewed.
I carry peace and gratitude into the new week ahead.