27/07/2023
Ammin wanaagsan
๐๐๐ซ๐ ๐๐๐ค๐ AMA ๐๐ฎ๐ซ๐ข๐ ๐
Hargabka ama Duriga (influenza) waxaa sababa caabuq sidaha loo yaqaan virus, waxa uuna saameeyaa habdhiska neefmareenka sida: sanka cunaha iyo sanbabada.
Inta badan dadka marka uu ku dhaco hargabka, si iskooda ah aye u bogsadaan, halka dadka qaarna uu ku sababo dhibaatooyin badan.
๐๐๐ฑ๐๐ ๐ฌ๐๐๐๐๐จ ๐ก๐๐ซ๐ ๐๐๐ค๐.
Hargabka ama duriga waxaa sababa Cudur sidaha loo yaqaan influenze viruses waxaa oo dhax maraa hawada marka qof qabo caabuqa qufaco ama hindhiso ama kula hadlo waxaana dhacdo in viruska hawada la socdo jirkaaga ugudbo si toos ah.
Sidoo kale cudur sidaha waxa oo ku gudbaa in aad isticmaashid qalab qof caabuqa qabo isticmaalay sida: Talephonka ama keyboard ka computerka.
๐๐๐ฅ๐๐๐ฆ๐๐๐๐ก๐ ๐ก๐๐ซ๐ ๐๐๐ค๐ ๐ฐ๐๐ฑ๐๐ ๐ค๐ ๐ฆ๐ข๐ ๐๐ก:
1-Qandho ama xumad
2-Murqo xanuun
3-Dhidid iyo qarqaryo
4-Madax xanuun
5-Qufac qalalan
6-Neefta oo yaraato.
7- Daal iyo daciifnimo
8-Cuno xanuun
9-indho xanuun.
๐๐๐๐ข๐ข ๐๐๐ ๐๐ซ๐๐ ๐ญ๐ข๐ ๐๐๐ฅ๐๐๐ฆ๐๐๐ก๐๐๐ง ๐ฐ๐๐ฑ๐๐ ๐ฐ๐๐ง๐๐๐ ๐ฌ๐๐ง ๐ข๐ง ๐๐๐ ๐๐ก๐๐ช๐ญ๐๐ซ ๐ฅ๐ ๐ฑ๐๐ซ๐ข๐ข๐ซ๐ญ๐จ:
Calaamadaha dadka wa weyn lagu arko una baahan gargaar caafimaad waxa ka mid ah.
1-Neefta oo dhib ku noqoto.
2-Xabad xanuun.
3-Wareer
4-Qalal.
5-Murqaha oo daciif noqdo.
๐๐๐๐ข๐ข ๐๐๐ ๐๐ซ๐๐ ๐ญ๐ข๐ ๐๐๐ฅ๐๐๐ฆ๐๐๐ก๐๐๐ง ๐ฐ๐๐ฑ๐๐ ๐ฐ๐๐ง๐๐๐ ๐ฌ๐๐ง ๐ข๐ง ๐๐๐ ๐๐ก๐๐ช๐ญ๐๐ซ ๐ฅ๐ ๐ฑ๐๐ซ๐ข๐ข๐ซ๐ญ๐จ:
1- Neefta oo dhib ku noqoto.
2-Faruuryaha baluug noqdo.
3-Xabad xanuun.
4-Fuuq bax.
5-Murqo xanuun.
6-Qalal
๐๐๐๐ค๐ ๐ช๐๐ญ๐๐ซ๐ค๐ ๐ค๐ฎ ๐ฃ๐ข๐ซ๐จ ๐ข๐ง ๐จ๐จ ๐ค๐ฎ ๐๐ก๐๐๐จ ๐ก๐๐ซ๐ ๐๐๐ค๐ ๐ฐ๐๐ฑ๐๐ ๐ค๐ ๐ฆ๐ข๐ ๐๐ก.
1-caruurta da' dooda ka yartahay 5 sano
2-dadka Da'dooda ka weyn tahay 65 sano.
3-qofka difaaca jirkiisa yaryahay.
4- qofka qabo cudurada soo jireenka ah.
5-hooyada uurka leh.
6-qofka cayilan.
๐๐ก๐ข๐๐๐๐ญ๐จ๐จ๐ฒ๐ข๐ง๐ค๐ ๐ค๐ ๐๐ก๐๐ฌ๐ก๐จ ๐ก๐๐ซ๐ ๐๐๐ค๐ ๐ฐ๐๐ฑ๐๐ ๐ค๐ ๐ฆ๐ข๐ ๐๐ก.
1- caabuqa ku dhaco sanbabada(pneumonia)
2-caabuq ku dhaco tubooyinka hawa mareenka bronchitis.
3-dhibaatooyin dhanka wadnaha ah.
4-caabuqa ku dhaco dhagaha.
5-habdhiska neef mareenka shaqada yaraato.
๐๐ข๐๐๐ ๐ฅ๐จ๐จ๐ ๐ ๐ก๐จ๐ซ๐ญ๐๐ ๐๐ ๐ก๐๐ซ๐ ๐๐๐ค๐ .
1-qaadashada talaalka hargabka wa muhiim.
2-xerashada af saabka ama face maska waxa ay kaa saacidesaa in cudur sidahaa aan kuu soo gudbin.
3-gacma dhaqa waa muhiim ku dadaal nadaafada guud iyo mida gaarka ah .
