Muse H. Mohed

02/08/2025

NAASNUUJINTA IYO FAA’IIDOYAHEEDA (August 1-7)

Naasnuujintu waa hadiyadda ugu qiimaha badan ee hooyo siiso cunugeeda
Waxaa laga helaa:
■ Nafaqo buuxda 6-da bilood ee h**e
■ Ka hortag cudurada (calool xanuun, oofwareen)
■ Xiriir jacayl oo xooggan hooyo iyo ilmaha

Hooyo Soomaaliyeedow, ma ogtahay in:

➡️ Naasnuujintu sidoo kale kaa yareyn karto dhiig baxa dhalmada kadib?

🎯 Ku dadaal in aad si joogto ah u naasnuujiso cunugaaga!

27/07/2025

26/07/2025

Qof walba fursad ayuu mudan yahay – laakiin kalsooni, daacadnimo iyo diyaar u ahaansho waa lama huraan

Muse H. Mohed

26/07/2025

Caafimaadkaagu wuu ku xiran yahay biyaha aad cabto, Haddii aad rabto jidh caafimaad qaba-ha ilaawin BIYO

Muse H. Mohed

24/07/2025

XANUUN CUSUB MARKA LAGU SHEEGO – MAXAA DHACA?

🔵 Walwal degdeg ah – Dad badan ayaa dareema baqdin iyo rajo beel.
🔴 Niyad jab – Waxay keeni kartaa hoos u dhac dhanka maskaxda.
⚪ Ka fogaansho bulshada – Qaar waxay bilaabaan go'doon.
🔵 Is-qariyo – Waxaa laga yaabaa inuu ka baqo ceeb ama faallooyin.
🔴 Iska indhatir xanuunka – Wuxuu iska dhigi karaa inuusan jirin.

Muse H. Mohed

24/07/2025

Xanuun la og yahay waa mid la daaweyn karo- Ogaansho waa bilowga bogsashada!

23/07/2025

CAAFIMAAD DARRADA KA DHALATA EROPOADA LA GASHTO DHEGAHA:
🔴 Infekshan – Eropoada wasakhaysan waxay sababi karaan infekshan dhegaha gudaha ah.
🔴 Qaniinyo iyo finan – Maqaarka gudaha ee dhegta ayaa laga yaabaa inuu ka falceliyo biraha qaar sida nickel.
🔴 Dhegaha oo foolxuma ku dhacdo – Gashashada joogtada ah ee aan la daryeelin waxay dhaawacdaa qaabka dhegta.
🔴 Xanuun iyo barar – Waxaa ka dhasha jeermis iyo cuncun.

Talo Caafimaad:
Ka fogow eropoada aan tayo lahayn.
Isticmaal kuwa nadiif ah oo aan keeni karin xasaasiyad.
Ha ku gashan muddo dheer haddii aad dareento xanuun ama cuncun.

Muse H. Mohed

23/07/2025

Tallaabo kasta oo yar waa dhabbaha guusha weyn.

Muse H. Mohed

23/07/2025

Waa in la sheego runta si loo hello daawo sax ah.

23/07/2025

Waa kaneeco asal ahaan ka timid Koonfurta Aasiya, balse hadda laga helay magaalooyin badan oo ku yaal Bariga Afrika, gaar ahaan Soomaaliya, Itoobiya, Suudaan iyo Jabuuti.

Waxay si gaar ah u degtaa magaalooyinka, taasoo ka duwan kaneecada dhaqameed ee ku nooleyd miyiga.

23/07/2025

Marka ay dhacayaan mudaharaadyo shacab, xitaa haddii ay yihiin kuwa nabadeed, waxaa dhici kara dhaawacyo fudud oo kala duwan sababo la xiriira isku dhaca, orodka, riixitaanka ama qalalaasaha guud. Waa kuwan qaar ka mid ah dhaawacyada fudud ee dhici kara xiliga mudaharaadka:

1. Dhaawacyada Jirka (Physical Injuries)
Gubasho yar (skin burns) – Waxaa keeni kara sunta dadka lagu kala eryo (tear gas) ama walxaha qarxa ee iftiinka sameeya (flashbangs).
Gooro/garangaro (sprains & strains) – Waxaa keena orodka deg-degga ah ama si lama filaan ah dhulka ula xiriirka.

Muruq xanuun (muscle soreness) – Ka dhasha taagnaansho dheer ama socod/ordid badan.
Goynta ama jeexidda maqaarka (cuts/scrapes) – Waxa ay ka imaan karaan dhagxaan, biro ama dhicitaan.
Dhaawacyo madax ah (minor head bumps) – Marka qofku dhaco ama uu madaxu wax ka garaan

2. Saameynta Kiimikada
Isha oo kacsata ama illin badan (eye irritation) – Waxaa sababi kara boor ama sunta dadka lagu kala eryo.
San iyo hunguriga oo gubta (nose/throat irritation) – Waxaa keeni kara gaaska dadka lagu kala eryo (tear gas).
Finanka ama finan xanuun badan oo maqaarka kasoo baxa – Waxaa sababa taabashada walxo kiimiko ah sida sunta maceeshada.

3. Dhibaatooyinka Neefsashada (Respiratory Issues)
Neefsashada oo yaraata ama dhibaato ku timaada – Gaaska dadka lagu kala eryo (tear gas) ama boorka badan ayaa keeni karaan

4. Qalal (Fainting / Heat exhaustion)
Waxaa keeni kara kulaylka, biyo la’aan, ama cabitaan la’aan, gaar ahaan haddii mudaharaadku yahay mid socda saacado badan.

5. Shucaaca Maskaxda (Emotional Stress)
Walbahaar (anxiety)
Cabsi & qalalaase gudaha ah (inner panic) – Qofka waxa uu dareemi karaa argagax ama jahawareer.

Muse H. Mohed

21/07/2025

Celceliska Caalamiga ah

Hepatitis B (HBV)

254 milyan oo qof ayaa la nool HBV sanadkii 2022, oo ah qiyaastii 3.3% guud ahaan dadka adduunka.
Waxaa sanadkii 2022 ee kaliya lagu daray 1.23 milyan oo kiis cusub, iyadoo dhimashadu ahayd 1.10 milyan qof .

Hepatitis C (HCV)

50 milyan oo qof ayaa qaba caabuqa dawgiisu uu joogsan karo (chronic), ama 0.7% guud ahaan dadka dunida.
Sanadkii 2022 waxaa jiray 1 milyan oo kiis cusub, iyo 240,000 dhimasho.

Wadarta HBV iyo HCV, waxaa jira 304 milyan qof oo qaba, iyadoo 2.2 milyan kiis cusub abuureen sanadkii 2022, dhimashaduna gaareyso 1.3 milyan qof.

Xogta Soomaaliya

HBV (Hepatitis B)

Dhibanayaasha HBV ee wakhtigan waxaa lagu qiyaasaa 5.2% guud ahaan bulshada (HBsAg+) sanadkii 2022.
Si kastaba, daraasado ballaaran oo meta-analysis ah oo Soomaaliya iyo qurbajoogta ku saabsan, waxay muujiyeen celcelis ah 17.5% guud ahaan dadka, halka gudaha Soomaaliya gaar ahaan uu yahay 20.9%, taasoo muujineysa baaxad sare.
Daraasado gaar ah oo gudaha Muqdisho, tusaale ahaan, HBsAg-positivity waa 13.3% iyo 11.2%, taas oo sidoo kale ah meel sare .

HCV (Hepatitis C)

Celcelis ahaan bulshada guud ee Soomaaliya ayaa leh 0.9% HCV antibody positivity (range 0.3–1.9%).

Reference

Xog Caalami ah (WHO & CDC)
1. WHO – Hepatitis Global Data
🔗 https://www.who.int/data/gho/data/themes/chronic-viral-hepatitis
2. CDC – Hepatitis Global Information
🔗 https://www.cdc.gov/hepatitis/global/index.htm

Xogta Soomaaliya (Global Hepatitis Profile & Daraasado)
3. Coalition for Global Hepatitis Elimination – Somalia Country Profile
🔗 https://www.globalhep.org/data-profiles/countries/somalia
4. Meta-analysis 2025 – Prevalence of Hepatitis B among Somalis (ResearchGate)
🔗 https://www.researchgate.net/publication/378853726
5. Daraasad Muqdisho 2025 – HBV Sero-prevalence https://bmcinfectdis.biomedcentral.com/articles/10.1186/s12879-025-11145-5
6. PLOS ONE – Hepatitis C in Somalia: Meta-analysis (2016) https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0149966

Muse H. Mohed