Primesom Counselling Services

Primesom Counselling Services Prime Som Counselling Services, (PSCS) psychological and social support services.

Bogsiintu waxay ka bilaabataa samir iyo aqbalid, sababtoo ah qalbi dhaawacmay wuxuu u baahan yahay in la maqlo, la fahmo...
03/02/2026

Bogsiintu waxay ka bilaabataa samir iyo aqbalid, sababtoo ah qalbi dhaawacmay wuxuu u baahan yahay in la maqlo, la fahmo, lana siiyo waqti. Marka aad aqbasho wixii ku dhacay adigoon la dagaallamin, culayska wuu yaraadaa, nafisna wuu bilaabmaa.

Bogsiintu waa geeddi-socod tartiib ah; mararka qaar way xanuunaysaa, mararka qaarna rajo ayay dhalisaa, laakiin dhammaadkeedu waa nabad, bisayl iyo xoog kaa soo dhex baxa adiga qudhaa.

Dareemuhu ma aha daciifnimo, balse waa qayb muhiim ah oo naga caawiya:1. Hagaajinta go'aamada iyo ficillada2. Muujinta c...
25/01/2026

Dareemuhu ma aha daciifnimo, balse waa qayb muhiim ah oo naga caawiya:
1. Hagaajinta go'aamada iyo ficillada
2. Muujinta cidda aan nahay
3. Caawinta xiriirrada

Dhaawaca maskaxeed wuxuu sameeya nidaamka dareemaha, taasoo keenta qalalaase, fikir khaldan, iyo xiriir daciif ah.

Fahamka iyo maaraynta dareemaha waa qeyb muhiim ah oo ka mid ah caafimaadka maskaxda.

Nala soo xiriir haddii aad u baahato faahfaahin dheerad ah mase caawin.

Jumca Kariim
23/01/2026

Jumca Kariim

Maxaa ku Farxad kaliya xilliyada adag?
21/01/2026

Maxaa ku Farxad kaliya xilliyada adag?

Cilmi-nafsiga, gaar ahaan daawaynta Garashada iyo Dabeecadda (CBT), waxay sheegtaa in fikirrada qofka, dareenkiisa, iyo ...
20/01/2026

Cilmi-nafsiga, gaar ahaan daawaynta Garashada iyo Dabeecadda (CBT), waxay sheegtaa in fikirrada qofka, dareenkiisa, iyo dhaqankiisu ay si dhow isugu xiran yihiin. Mid walba wuxuu saameeyaa kan kale. Marka hal dhinac la beddelo—tusaale ahaan fikirka—waxay si toos ah u beddeli kartaa dareenka iyo dhaqanka qofka

Farxad geli NaftaadaFarxaddaadu waxay ka timaadaa naftaada. Ha u ogolaan cid kale inay maamusho xamaasadaada. Naftaada ...
10/01/2026

Farxad geli Naftaada

Farxaddaadu waxay ka timaadaa naftaada. Ha u ogolaan cid kale inay maamusho xamaasadaada. Naftaada daryeel oo farxaddaada mudnaanta koowaad sii.



Jimce Wanaagsan
09/01/2026

Jimce Wanaagsan


Fariin Muhiim ah: Ha walwalin, keligaa matihid. Waxaad helli kartaa caawimaad. Dhibaatadaada oo aad qof la wadaagtid wax...
04/01/2026

Fariin Muhiim ah:

Ha walwalin, keligaa matihid. Waxaad helli kartaa caawimaad. Dhibaatadaada oo aad qof la wadaagtid waxay badbaadinkartaa naftaada.



29/12/2025

Mowduuc ku saaban Arxanka iyo halbeegga bulshada ee dareen wadaaga " collective empathy". Waxaan isla eegnay sida Soomaalida u kala calool go'een iy qaabka dareen wadaaga "collective empathy " oo muhiim u ah jiritaanka ummadnimo loo soo celin karo!

28/12/2025

Asia waxay si faahfaahsan uga hadashay caafimaadka maskaxda, iyadoo sharaxday calaamadaha h**e, sababaha keeno, iyo xeelado lagula tacaalo dhibaatooyinka maskaxda. Waxay ku boorrisay ka-qaybgalayaasha in ay aqoonsadaan dhibaatooyinka bilowga ah oo ay raadsadaan caawimaad marke u baahdaan.

Kulanki Maalintii Labaad Ee Wacyigelinta Waxaa Si qoto Dheer looga Hadlay Dhibaatooyinka Ka Dhasha Gooni-u-yeelidda iyo...
28/12/2025

Kulanki Maalintii Labaad Ee Wacyigelinta Waxaa Si qoto Dheer looga Hadlay Dhibaatooyinka Ka Dhasha Gooni-u-yeelidda iyo Faquuq Xanuunada dhimirka.

Sidoo Kale ka-qaybgalayaashu waxay ka warbixiyeen Caqabadaha Ay La Kulmaan, iyagoo si gaar ah u muujiyey baahida Weyn ee Loo qabo in La Helo Xarumo Lagu Daweeyo Xanuunnada Maskaxda.

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Munaasabada Wacgelinta Caafimaadka Maskaxda - Mental Health Awareness Campaign.Ololahan wacyigelinta caafimaadka mask...
27/12/2025

Munaasabada Wacgelinta Caafimaadka Maskaxda - Mental Health Awareness Campaign.

Ololahan wacyigelinta caafimaadka maskaxda wuxuu ka mid yahay hawlaha mashruuca caawinta barakacayasha ee ujeedkiisu yahay yareynta takoorka (stigma) iyo kor u qaadidda fahamka iyo aqoonta bulshada ee ku saabsan ilaalinta iyo daryeelka badqabka caafimaadka maskaxda.

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Address

Garowe

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Saturday 09:00 - 17:00
Sunday 09:00 - 17:00

Telephone

+252905384815

Website

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