Sirta Maanka

16/06/2025

24/05/2025

https://chat.whatsapp.com/FPYdnvKcec83VCd89Gt493

Hanuun University
WellShare International

07/05/2025

https://us06web.zoom.us/j/89954326102?pwd=scMackNt1PryydsohXImApnVJblza4.1

30/04/2025

Ka’faideyso fursadan QIIMO DHIMISTA ah Bisha May‼️

063-8449327

Register now!✨

https://docs.google.com/forms/d/e/1FAIpQLSdRqpbRI-scXXSaqPHrioZbQReJe0_1zkSu_qYCwuRlgUkP0A/viewform

May mental health month!

29/04/2025

Xasuusin! DARYEEL NAFTAADA!

1. Bilow maalintaada mahadnaq– Qor 3 wax aad ku faraxsan tahay. 📝✨

2. Cab biyo badan – Biyuhu waa daawada jirkaaga iyo maskaxdaada. 💧🚰

3. Qaado nasasho gaaban– neefso, ama istaag 5 daqiiqo.😌✨

4. Dhaqdhaqaaq jirkaaga– Dhaanto, soco, ama samee yoga! 😄🏃‍♀️💃

5. Ka fogow social media – Ka fogaanshihisu waa nabad. 📵🌿

6. Dheh MAYA markii loo baahdo – Ilaali tamartaada iyo waqtigaaga. 🛑✋

7. Seexo si fiican– Jirkaagu uu daawabayaa markaad seexato. 😴💤

8. Samee wax aad jeceshahay – Akhri, farshaxan, kari – wax kasta oo ku farxiyo! 🎨📖

9. Hadal si naxariis leh – Waxaad u qalantaa jacayl, gaar ahaan naftaada! 💬💕

10. Weydiiso caawinta markii loo baahdo– Waa okey inaadan awoodin. La xidhiidh. 🤝❤️

23/04/2025

🔈 FREE COUPLES COUNSELLING❕

Dr Aqila Abdelkarim, a psychologist and medical professional, has nearly a decade of experience supporting individuals grappling with various psychological struggles and relationship challenges, fostering growth and resilience.
Aqila has honed her focus on couples therapy and relationship counseling, recognizing the profound impact of healthy relationships on overall well-being. she tailors her approach to each client’s unique needs, blending evidence-based techniques with a humanistic, cultural, and religion-oriented style.

Register here✨
https://forms.gle/oYUyKGYHywC4ZGh56

Steps:
1- register
2- wait to be reached out
3- go through an interview
4- get scheduled for your sessions
Either online or in-person

19/04/2025

Habeenki jimcaha iyo barnaamijki WACYI-GELINTA WAXBARASHADA CARUURTA 📚

Dhamaan ka so qeyb galayaasha wey ku mahdsanyihiin sida quruxda badan ay uga qeyb qaateen barnaamijka

Special thanks to Amal c/lahi, asma dhamac, iyo farxa a/rahman oo inoo so jeediyey wacyi-gelin faahfahsan aad uu Muhiima siiba khibradooda iyo cilmigooda🙌🏽💯

Part 2 coming soon inshallah 🔜

14/04/2025

The psychological illnesses that children develop in their early education

Cudurrada Nafsiya ee Carruurta ku Dhici kara Waxbarashadooda H**e

18th April 2025
📍SirtaMaanka Center

14/04/2025

The role of spirituality in children’s wellbeing and What’s the best way to incorporate with their daily routine

Doorka diintu ku leedahay Carruurta waxbarashadooda iyo Sida ugu Wanaagsan ee Loo dabaqi karo nolosha caruurta

18th April 2025
📍SirtaMaanka Center

14/04/2025

The positive & negative Relationship between teachers and parents and the effect it has on children

Xiriirka Wanaagsan iyo Xun ee Macallinka iyo Waalidiinta iyo Saamaynta uu ku leeyahay Carruurta

18th April 2025
📍SirtaMaanka Center

27/02/2025

Ogeysis! RAMADAN & EID MUBARAK 🌙 bil kheyr leh ayaanu galayna ilahy dhamaanteen ha na waafajiyo!

Waa fursad aad uu wanaagsan aad uga qeyb qaadanaya a Cafimaadka Maankaga. Waad is diwan gelin karta weli lakin waxana idinla so xidhiidhi fasaxa ka dib inshallah

*Talo*

- Ducada iyo dikirka badi
- Cunto dheeli tiran oo caafimada cun
- Qarabada xidhiidhi
- Sadaqada badso
- Wararka xun iska foge

This is to Anounce that we will take take a break on the Month of Ramadan, and will get back to being active on 5th of April. You can still register at our link but we wont be able to respond till the 5th April.
Ramadan & Eid Mubarak🌙