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Nuur Neuropsychiatry Center

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Nuur Neuropsychiatry Center

Dhaqtarka Xanuunada Neerfaha Iyo Maskaxda.

03/09/2025

Waxaad naga helaysaa Dhammann Daawaynta
Xanuunada maskaxda, Nagusoo Booqo Xaruntayada Guud.
Kasoo Horjeedka Safari Hotel. Hargeisa.
Contact Us:
63 3363339

02/09/2025

Caafimaadka maskaxdaadu waa mhiim!
Waxaan u heelanahay daryeelka & daawaynta
Si maskaxdaada & xaaladaada dareen u hagaagto.
Contact Us:
63 3363339

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31/08/2025

Macmiil Maxa kaa aminsantahay Daawaynta Maskaxda ?
Contact Us:
63 3363339

26/08/2025

Astaamaha Madax Xanuunka Joogtada ah: Calaamadaha digniinta u ah caafimaadkaaga maskaxeed iyo jir ahaaneed — ogow, la-talin raadso, xal hel.
Contact Us:
63 3363339

25/08/2025

Ma dareentaa cabsi aan sabab lahayn, hurdo la’aan iyo fikir aan joogsanayn?
Waa astaamo ka mid ah welwelka guud (GAD) – xaalad caafimaad maskaxeed oo daaweyn iyo taageero u baahan.

Contact Us:
63 3363339

23/08/2025

Macmiil maka Cabanysaa Dhabar Xanuun Hada Balanso
Dr Ibraahim Nuur Caaqil oo hel Daawayn kugu Haboon.
Contact Us:
63 3363339

19/08/2025

Cabsida bulshada dhexgalkeedu waxay kaa hor istaagi kartaa waxbarasho, shaqo, iyo xiriir bulsheed — haddii ay socoto in ka badan 6 bilood,
Waxaannu Diyaar kuula nahay Adeeg tayo Sare leh
Si'aad u dareento is badal.
Contact Us:
63 3363339

18/08/2025

Saameynta Walbahaarka (Stress)

Walbahaarku ma aha oo keliya daal jidheed — wuxuu si qarsoodi ah u beddelaa qaabka maskaxda iyo jirka u shaqeeyaan. Ma aha “kaliya dareen culays badan,” waa isbeddel neerfaha ku dhaca oo saameeya:

🧠 Fikirka – Xusuus xumo, go'aan deg-deg ah, diiradda oo yaraata
💬 Dareenka – Isbeddelka niyadda, xanaaq degdeg ah
💪 Jirka – Murqo xanuun, dheefshiid xumo, isbeddel hormoon
⚠️ Dhaqanka – Hurdo xumo, xasilooni darro, & healthy hapits,

Muddo dheer marka uu stress-ku joogo, ama aad la noolaato, wuxuu jidhka u badalayaa inuu si joogto ah ugu jiro xaalad u eg “emergency,” taasoo dad badani si khaldan ugu qaataan inay tahay xaalad "Productivity ah"

16/08/2025

Ka fakar caafimaadka laf dhabartaada, Kana war hay
Kuwani waa qodobo ay haboon tahay inaad maskaxda ku hayso.
Contact Us:
63 3363339

14/08/2025

Personality Disorders: Fahamka wuxuu fure u yahay naxariis iyo bogsiin.
waxa jira sida sawirka kuxusan 10 disorders, oo u baahan faham nafahaaneed & mid bulsho, waxaan heegan kuugu nahay xaruntayada guud si aanu wax kaala qaabanno xaaladahan.
Nagusoo booqo xarunta guud:
Kasoo horjeedka Safari Hotel.
Ama Nasoo wac:
63 3363339

Address

Jig-Jiga Yar, Opposite To Safari Hotel
Hargeisa

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