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Free Flow

Modern Yoga-based Fitness & Stretch Studio in Paramaribo, Suriname

21/04/2026

on the mat Mondays + Wednesdays from 18.30-19.30.

18/04/2026

Join us for outdoor pilates + lattes ☕️🍵🎀
1 hour mat pilates session followed by matcha/coffee lattes
Sunday April 26 • 7:00–9:30
📍Overdoughsed, Atlasstraat 40 Paramaribo
All levels • $30
WhatsApp +597 7112469 to book your spot

15/04/2026

Save for your next sesh

13/04/2026

WhatsApp to join

10/04/2026

Classes Mondays + Wednesdays
WhatsApp to join 🎀

07/04/2026

Every Monday & Wednesday
WhatsApp: +597 711 2469

29/03/2026

April Yogalates is here: a mix of yoga and mat Pilates, twice a week.
*Starts April 13. Limited spots.
Sign up: +597 7112469
🇸🇷

06/12/2025

Start your year with intention.
The January Sessions → a 6-class Yogalates series to reset your body and mind.
DM or WhatsApp for details + to reserve your spot.

03/12/2025

Step into 2026 feeling strong, centered, and restored ✨
Join us on the mat in January for a 6-session Yogalates series: a full-body yoga + pilates flow designed to strengthen, lengthen, and reset your entire body.

Whether you’re starting fresh or deepening your practice, this series will guide you into the new year with balance and intention. 🌿

📍 The Free Flow Studio, Kernkampweg 4–6
🕒 18.30–19.30
💲 $75 for 6 sessions

Send a message or WhatsApp +597 7112469 to reserve your mat.
Limited spots available.

26/09/2024

Summer is over and classes are back in session 🎀🇸🇷

10/09/2024

And we are back in the studio and on the mat 🌞🎀🇸🇷

26/08/2024

Stretchability assists 🎀

Adres

Kernkampweg 4-6
Paramaribo

Telefoon

+5977112469

Website

facebook.com

Meldingen

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