GncCreative Dance

GncCreative Dance GncCreative Dance: More than just Dance,

Going above and beyond to ensure you excel in dance! GncCreative Dance..More than Dance!

GncCreative Dance offer more than just Dance,

Every individual dancer is treated as such, an individual. In each lesson we look at how we can advance your skills as not only a dancer but as a person. With God as our main inspiration we strive to go beyond dancing techniques alone...

We focus on

- Choreography
- Flexibility
- Overall fitness
- Discipline
- Team Building
- Lifestyle tips

Going

above and beyond to make sure you get the results you want in regards to dance and helping you translate that into other area's of your life..e.g your health.

1 Corinthians 10:31So whether you eat or drink or whatever you do, do it all for the glory of God.
26/04/2026

1 Corinthians 10:31
So whether you eat or drink or whatever you do, do it all for the glory of God.

Tip of the day: Keep your gaze focused to improve balance.Pick a spot and hold it!🎯
24/04/2026

Tip of the day:

Keep your gaze focused to improve balance.

Pick a spot and hold it!🎯

Flexibility takes consistency, not speed.Stretch for 5 minutes everyday!
22/04/2026

Flexibility takes consistency, not speed.

Stretch for 5 minutes everyday!

If you stumble make it a part of the dance 💃
21/04/2026

If you stumble make it a part of the dance 💃

✨ Ballet Basics: Demi Plié ✨A demi plié is one of the most fundamental movements in ballet. The word comes from French—“...
20/04/2026

✨ Ballet Basics: Demi Plié ✨

A demi plié is one of the most fundamental movements in ballet. The word comes from French—“demi” meaning “half” and “plié” meaning “bent”—so it literally means “half bend.”

What it is

A demi plié is a controlled bending of the knees while keeping:

Heels flat on the floor
Spine upright and aligned
Turnout maintained from the hips

It’s done in all the main ballet positions (1st, 2nd, 3rd, 4th, and 5th).

✨ Did You Know? ✨Ballet doesn’t just strengthen the body — it also boosts the brain! 🧠💃Learning choreography helps impro...
02/04/2026

✨ Did You Know? ✨

Ballet doesn’t just strengthen the body — it also boosts the brain! 🧠💃

Learning choreography helps improve memory by training dancers to remember sequences, patterns, and timing. With every class, students sharpen their focus, concentration, and recall skills.

So while they’re dancing, they’re also building stronger minds! 🌟

Your only limit is the one you set yourself. 🩰
31/03/2026

Your only limit is the one you set yourself. 🩰

Fifth Position is the foundation of ballet elegance!In fifth position, both feet are turned out with one foot placed dir...
30/03/2026

Fifth Position is the foundation of ballet elegance!

In fifth position, both feet are turned out with one foot placed directly in front of the other, heel to toe.
It may look simple, but it requires strength, balance, and precision to execute beautifully.

This position is used in countless ballet movements and is a true test of a dancer’s technique and control 💫

Matthew 17:20 – ‘If you have faith the size of a mustard seed, you will say to this mountain, “Move from here to there,”...
27/03/2026

Matthew 17:20 – ‘If you have faith the size of a mustard seed, you will say to this mountain, “Move from here to there,” and it will move; and nothing will be impossible for you.

Tips for fixing rips and runs in tightsFixing rips and runs in tights depends on how big the damage is—but you can stop ...
27/03/2026

Tips for fixing rips and runs in tights

Fixing rips and runs in tights depends on how big the damage is—but you can stop them from getting worse and even hide them pretty well.

Here’s how:

🧵 For small runs (laddering)
• Use clear nail polish
Dab a tiny bit at both ends of the run. This stops it from spreading further.

• Hairspray trick
Spray lightly over the run to temporarily hold fibers in place (great if you’re out and about).
🪡 For small holes

• Sew it gently
Use a very fine needle and matching thread. Make tiny stitches to pull the fabric together—don’t pull too tight or it will pucker.

• Fabric glue
Apply a small amount on the inside of the tights and press the edges together.

✨ For bigger tears

• Patch from the inside
Use a sheer fabric patch or even a piece from old tights. Glue or sew it behind the tear.

💡 Prevention tips

• Keep nails smooth (snags are the #1 cause)
• Wash tights in a laundry bag
• Air dry instead of using a dryer
• Store them rolled, not tossed loosely

Tips for dizziness:🩰 Ballet Tips: Say Goodbye to Dizziness! ✨Feeling dizzy during turns? Here’s how dancers stay balance...
27/03/2026

Tips for dizziness:

🩰 Ballet Tips: Say Goodbye to Dizziness! ✨

Feeling dizzy during turns? Here’s how dancers stay balanced:

👀 Spot your focus – keep your eyes on one point
💫 Snap your head last and find your spot first
🧍🏽‍♀️ Stand tall with strong posture
💪 Engage your core for better control
🌬️ Don’t forget to breathe and take your time

With practice, your turns will feel smoother and more confident! 🩰💖

Did you know?Turns are called pirouettes, and dancers use a special technique called spotting to avoid getting dizzy.🩰
26/03/2026

Did you know?

Turns are called pirouettes, and dancers use a special technique called spotting to avoid getting dizzy.🩰

Adres

Zwavelstraat #9
Paramaribo
597

Openingstijden

Maandag 18:00 - 21:00
Donderdag 18:00 - 21:00
Zondag 13:00 - 20:00

Telefoon

8578177

Website

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