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Kaizen

Contactgegevens, kaart en routebeschrijving, contactformulier, openingstijden, diensten, beoordelingen, foto's, video's en aankondigingen van Kaizen, Alternatieve en holistische gezondheidsdienst, Keizerstraat 51, Paramaribo.

Build RESULTS that last a LIFETIME with a data driven holistic approach
Tired of yo-yo🪀dieting?
👇
💪 Next 6 Week Challenge
🗓️ Feb 16th
📲 Book a Call now • to see if we’re a fit, for our 6 Week Challenge or Long Term program!

11/01/2026

Sunday started the right way ☀️💪

A relaxed morning, good energy, a solid workout, and people pushing through together before the day really begins. No rush, no pressure — just movement, effort, and a strong sense of community.

Proof that starting your Sunday with training hits different.

09/01/2026

Work hard. Laugh harder. 🥊💪

Kickboxing brought the focus and sharp combos.
Training brought the grind, the sweat, and the smiles in between.

Different sessions, same energy — real work, good vibes, and fun along the way.

29/12/2025

THE LAST MAN STANDING, KAIZEN GAMES 🎰

In celebration of Kaizen’s & George’s birthday, we turned up the heat with our yearly elimination game — where anything can happen and nothing is guaranteed. 🎪

🧍‍♂️🧍‍♀️ 40 participants → 1 Last Man Standing
A mix of luck, skill, smarts, emotion, and physical grit — because strength alone isn’t always enough.

🏆 — Last Man Standing 2025
Power, endurance, teamwork, and leadership when it mattered most.

🔥 — Runner 2025
Fresh off her 6-week challenge and already aiming high.

😎 Respect to Jean-Luc, our Last Kid Standing, and Alexia & Victoria for fighting all the way to the end.

🚨🎬 Full highlights dropping in a few days — stay tuned.

07/11/2025

Big things coming 👀

stopped by Kaizen and let’s just say… we had a lot of fun and maybe filmed a few secret things 🤫💥

Stay tuned — the video’s dropping in a couple weeks.

20/10/2025

🎉 A weekend full of birthdays. Big love & birthday cheers to Gyon, Maurice, Ilaisa & Neha! 💪💫

From laughter to hard work — Here’s to more growth, good vibes, and goals crushed together ❤️🔥

11/10/2025

Larissa had been saying “next week” for months…
Then one day she goes: “F**k it, I’m in.”
Shows up at the gym — no appointment, no message, just walks in and stares at me

😶🚶🏻‍♂️‍➡️…..🚶🏽‍♀️ 😃

No profile pic… brain loading… processing… 👀🧠💥
“Larissa!” — click — Ohhh! 😂

“Larissa!” Oh! *click haha

Did her onboarding and fitness test right there on the spot — died and came back 💀💪

Day 2: On a mission to show her commitment
Car issue 🚗, gym clothes issue 👕, timing issue ⏰ — still made it happen.
Showed up. Trained hard. No excuses.

That’s consistency. That’s Kaizen. 💪🔥

10/10/2025

Control the body. Build the strength. 💪⚡

Every movement counts — from stability to power, it’s all about mastering form and owning each rep. Strength isn’t just lifting heavy; it’s moving with control, balance, and intent.

📩 Ready to train with purpose and build real, lasting strength? Send us a message and join the next Kaizen workout.

08/10/2025

Stretch. Control. Strength. 💪🔥

Resistance bands might look simple — but they test balance, control, and muscle endurance like nothing else. Every rep demands focus, and every pull builds real strength and stability.

📩 Want to master the basics and challenge your body in new ways? Message us and join the next Kaizen session.

05/09/2025

Happy Birthday to one of our OGs — Dave!

Started Nov ’23, stayed consistent, transformed, and inspired many. Getting sexier every day— we all strive to look this good mid-set and in a candid shot 📸 haha

Wishing you health, success, and another year of progress my friend 🥂

Adres

Keizerstraat 51
Paramaribo

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