Medsup Pharmaceuticals LTD

17/08/2020

Recognizing Day to Day Signs and Symptoms of Coronavirus

17/08/2020

How to treat corona virus at home

08/08/2020

Young people!! Young people!! Take care

06/08/2020

WHEN ARE WE MOST LIKELY TO GET CORONA VIRUS VACCINE?

About 200 groups of medical researchers around the world are working on a vaccine for Covid-19.

25/07/2020

Healthy Tip Of The Day

Drink some water, especially before meals
Drinking enough water can have numerous benefits.

Surprisingly, it can boost the number of calories you burn.

Two studies note that it can increase metabolism by 24–30% over 1–1.5 hours. This can amount to 96 additional calories burned if you drink 8.4 cups (2 liters) of water per day

20/07/2020

update

16/07/2020

Healthy tip of the day

Get enough sleep
The importance of getting enough quality sleep cannot be overstated.

Poor sleep can drive insulin resistance, disrupt your appetite hormones, and reduce your physical and mental performance.

What's more, poor sleep is one of the strongest individual risk factors for weight gain and obesity. One study linked insufficient sleep to an 89% and 55% increased risk of obesity in children and adults, respectively

14/07/2020

Healthy tip of the day

Fish is a great source of high-quality protein and healthy fat.

This is particularly true of fatty fish, such as salmon, which is loaded with omega-3 fatty acids and various other nutrients.
Studies show that people who eat the most fish have a lower risk of several conditions, including heart disease, dementia, and depression

13/07/2020

Healthy Tip Of the Day

Coffee is very healthy.

It’s high in antioxidants, and studies have linked coffee intake to longevity and a reduced risk of type 2 diabetes, Parkinson’s and Alzheimer’s diseases, and numerous other illnesses

10/07/2020

Fruits are Very important, get used to them.

10/07/2020

Healthy Tip Of The Day
Eat nuts
Despite being high in fat, nuts are incredibly nutritious and healthy.

They’re loaded with magnesium, vitamin E, fiber, and various other nutrients.
Studies demonstrate that nuts can help you lose weight and may help fight type 2 diabetes and heart disease

08/07/2020

Here are 14 ways to stick to a healthy diet.

Start with realistic expectations. ...

Think about what really motivates you. ...

Keep unhealthy foods out of the house. ...

Don't have an 'all or nothing' approach.

It can be difficult to stick to a healthy diet for more than a few weeks or months. Here are 14 simple ways to stick to a diet in the long run.