Clinicas Integrales Salud Familiar

02/05/2026

02/05/2026

02/05/2026

For healthy diets, eat a variety of minimally processed and unprocessed foods to ensure you get enough essential micronutrients while reducing unhealthy fats, sugars and salt.

🥗🫛🍊🥑 Choose fruits, vegetables, whole grains, pulses, nuts and seeds with limited to moderate amounts of animal source foods such as fish, lean meat and dairy.

Aim for:
☑️ Adequacy (enough nutrients),
☑️ Balance (protein, fats and carbs),
☑️ Moderation (less of what harms our health),
☑️ Diversity (different food groups).

Individual needs may vary.

02/05/2026

🎓💻 | ¡Aprende con cursos en línea gratuitos!
📌 Diabetes Mellitus: curso abierto para el público en general. 🩸📱 Mejora tu conocimiento en salud desde cualquier lugar.
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02/05/2026

02/05/2026

18/03/2026

What is the reality for family and community medicine across the Americas?

A new study from PAHO-WHO, WONCA North America, Wonca Iberoamericana CIMF and The University of New Mexico - UNM across 23 countries highlights both progress and serious gaps - from limited continuing education and weak retention policies to heavy workloads, insecure posts and poor working conditions.

Join our webinar on 9 April 2026 to explore what the findings mean for policy, education and the future of family and community medicine in the region. Interpretation available in English, Spanish and Portuguese.

Read more: https://www.globalfamilydoctor.com/News/Webinar_PAHO_workforce_study.aspx
Read the paper: https://doi.org/10.26633/RPSP.2025.125
Register here: https://paho-org.zoom.us/webinar/register/WN_pV2g2c-iTPSUl0FrBm2NcA #/registration

22/01/2025

Practicing good hygiene is a key strategy to help reduce the spread of respiratory illnesses like COVID-19, flu, and RSV.

There are several actions you can take, including:
🤧 Covering your coughs and sneezes with a tissue or your elbow instead of your hands
🧼 Frequently washing your hands with soap and water to remove germs from your hands or by using hand sanitizer with at least 60% alcohol when soap and water are not available
✨ Regularly cleaning touched surfaces like doorknobs and countertops

Protect yourself and others this respiratory illness season and review additional hygiene tips: https://bit.ly/3BxLqLE