Hamdan's Research Lab

19/05/2024

سعدنا للغاية بالتعاون مع مديرية الصحة في اللاذقية و الهيئة العامة لمشفى التوليد والأطفال حيث قدمت الدكتورة آلاء حمدان، مؤسس الفريق ، كورس تدريبي مكثف في نشر الحالات الطبية النادرة و كيفية كتابة تقريرها وارساله للمجلات العلمية المحكمة في خطوة عملية لرفع تصنيف جامعاتنا ومشافينا وهيئاتنا التعليمية ، و الاستفادة من الحالات النادرة التي توثق في مشافينا وبالتالي رفع السوية العلمية لاطبائنا من خلال ادراج البحث العلمي في برامج الاقامة بغرض التخصص في سوريا وهو هدفنا القادم ان شاء الله 🇸🇾

سعدت للغاية بالاقبال الشديد لدى اطبائنا واستاتذتنا واهتمامهم بالبحث العملي..وماهي الا خطوة اولى في طريق توفير تدريب شامل ذو جودة عالية 🌟

الشكر الجزيل للطاقم الاداري في مديرية الصحة الذي كان له الدور الاساسي في تنظيم و نجاح هذا الملتقى العلمي متمثلاً بالدكتور هوازن مخلوف، مدير الصحة في اللاذقية، والدكتور عمار يوسف، رئيس شعبة التأهيل والتدريب في مديرية الصحة، والدكتورة هيام سلما, والدكتور اسكندر على دعمهم للبحث العلمي و جهودهم في تقديم كافة التسهيلات الادارية.

الشكر موصول لشركة اوغاريت للصناعات الدوائية على دعمهم ومشاركتهم.

لاستلام الشهادات، يرجى مراجعة شعبة التأهيل والتدريب الاسبوع القادم.

02/02/2024

غدا السبت موعدنا مع لايف حول كيفية الدخول الى مجال البحث العلمي 🤓✅
ادعو اصدقاءكم المهتمين 😌💛
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#ماجستير #دكتوراه #أطروحة #طب #صيدلية #اسنان

24/01/2024

Self-care and self-love are two important concepts that are often overlooked in our fast-paced and stressful lives. However, taking care of ourselves is essential for our physical, emotional, and mental well-being❤️

Self-care involves taking actions that promote physical health, such as eating a balanced diet, exercising regularly, getting enough sleep, and avoiding harmful substances. It also includes taking care of our emotional and mental health, such as practicing mindfulness, setting boundaries, and seeking support when needed.

Self-love, on the other hand, is about accepting and valuing ourselves for who we are. It involves treating ourselves with kindness and compassion, and acknowledging our worth and strengths. Self-love is not about being perfect or having it all together, but rather about embracing our imperfections and learning to love ourselves despite them.

Self-care and self-love go hand in hand. When we take care of ourselves, we are showing ourselves love and respect. And when we love ourselves, we are more likely to prioritize our self-care needs.🌟

Practicing self-care and self-love can have numerous benefits. It can help us feel more energized, reduce stress and anxiety, improve our relationships with others, and boost our confidence and self-esteem. It can also help us become more resilient in the face of challenges and setbacks.

Some ways to practice self-care and self-love include:

- Taking breaks when needed and prioritizing rest
- Engaging in activities that bring us joy and relaxation
- Saying no to things that don't serve us or cause us stress
- Surrounding ourselves with positive and supportive people
- Practicing gratitude and focusing on the positives in our lives
- Being kind to ourselves and practicing self-compassion

By taking care of ourselves and treating ourselves with love and kindness, we can live happier, healthier, and more fulfilling lives.
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05/01/2024

فرصة بحثية في الجراحة العامة - international collaborative research
يرجى ارسال CV الى الايميل التالي
alaa.hamdan.md@gmail.com

Send a message to learn more

05/01/2024

نفتخر بمؤسس الفريق، الدكتورة الاء حمدان، لنيلها عضوية الجمعية الاوروبية لمجتمعات جراحات المخ والاعصاب و هو ما ينعكس ايجابا على مسيرة الفريق العلمية ككل 💙

31/12/2023

كان عاما ً مليئاً باللحظات الحاسمة، مليئا ً بالاصدقاء الحقيقين، بالنمو وفهم الذات، بالحب والامتنان. وفي الآن نفسه، كان عاما ً مليئاً بالتحديات والصعوبات والحزن و الصدمات. اعظم هدية في نهاية هذا العام هي سلامة والدي الحبيب ،بعد شهور قضيناها في المشفى كانت صعبةً علينا وعليك ولكنك كنت قويا ً كفايةً لمجابهتها❤️
Beyond Ready for the next year 🌟

13/12/2023

Well, don't you feel behind sometimes ? Like you suppose to be doing more, achieving more, etc... ?

If I have to talk about one thing I'm proud of about my journey is my ability to understand emotions pretty well. This is something didn't come naturally to, it's something I studied really well and spent hours and hours connecting the dots of human psychology and behavior. That's was for personal reasons, but I didn't realize back then that it would be of such importance in my life both personally and professionally.

You feel overwhelmed by the things you suppose to do but you're not doing yet, you distract yourself on social media where ppl's lives are very perfect, they are high achievers, they are getting paid better than you, they have travelled to places you wanted to travel to as well l... And you think, wow .. I'm behind, I'm supposed to be more. You get disappointed, upset, angry, and you feel stuck !!!

Yes people are going on with their lives, but they show you very little, only the good stuff are out there. They don't document the bad days, the crying over dump things , the fight against their complicated problems, The deteriorating health of them, the dark moments of disconnection with themselves, and so on.

You're on your own unique path, you're racing nobody, and you're navigating through your own journey. No one's life should look like yours. Give your self the space to cope and deal with the outside world and keep in minds, one's must have Chaos within oneself to be able to give birth to the dancing star ✨
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29/11/2023

الامتنان ليلي بين ايدينا بالوقت الحالي مو لازم ننساه ونحنا عم نفكر بالاشياء الكبيرة يلي ببالنا نحققها ❤️

As an ambitious person, While being occupied with you dreams and aspirations, you may forget to show gratitude towards what you already have !

Today I'm just expressing gratitude for my family, health and small successes. Dad's been having a critical health issues and I couldn't be more grateful to have him back even though the healing process is taking much longer than expected.
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26/11/2023

هل كنت بتعرف هالمعلومة ؟ 🤓
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13/11/2023

افتتاح التسجيل على كورس الكتابة الاكاديمية 🤓
رابط التسجيل :
https://docs.google.com/forms/d/e/1FAIpQLSebTyMGaBVMNchUNraYFR5dJJGOsWi0_zx3Uz3dFPhzbRB3Rg/viewform?usp=pp_url

الكورس يدرس باللغة العربية، يمكنك أنا تكون طالب في احدى الكليات الطبية سواء الطب البشري وطب الأسنان والصيدلة و التمريض والعلوم الصحية والمعاهد الطبية. او طبيباً ممارساً او اخصائياً.

لا يشترط أن تكون خريجاً

مدة الكورس شهران، مع التركيز على بناء الخبرة العملية

المتابعة مع المتدربين بشكل دوري حتى الوصول لاهداف الكورس.

التسجيل مفتوح حتى ٢٢ نوفمبر (هذا الشهر)

19/10/2023

Life has a funny way of throwing challenges our way. It's the falls, the stumbles, the moments we hit the ground that often define our journey. But here's the secret to winning the game: it's not about how many times you fall; it's about how many times you get back up.

Few days I had a conversation with a freind and he said, all great ppl have suffered intensely before they've got their chance ! I Always thought that The path to success is rarely paved with petals. It's more like a rugged, winding trail with its fair share of bumps and obstacles. But that's precisely what makes the journey worthwhile. The hardships, the trials, they're the very catalysts for growth and progress.

Ease, my friends, is a sly deceiver. It might whisper sweet promises of comfort, but it seldom leads to greatness. Progress requires effort, sweat, and an unwavering commitment to rise even when life knocks you down.

So, if you ever find yourself on the ground, know this: you're in the perfect position to spring back stronger than ever. Every fall is a lesson, every setback a setup for a comeback. The path may be steep, but the view from the top is worth every struggle. 💫

" Keep working, keep striving, fall down seven times, get up eighth. Always remember that, Ease is a greater threat to progress than hardship"
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09/10/2023

New achievement for our team Hamdan's Research Lab 🤓

Read the full article here :
https://journals.lww.com/annals-of-medicine-and-surgery/fulltext/2023/10000/anterior_nutcracker_syndrome_in_a_young_male.61.aspx

📨Book your consultation now and let us help you to publish your research 🌟