Nothando T. Dlamini

23/08/2025

Hlala ke nawe ungayi,girl!!

Uyahlala vele?!! Awuyi mbamba mba! I am judging you,lala🤣😘

20/08/2025

Have you ever found yourself in a season where things are finally going well, but instead of resting in it, you feel restless, suspicious or even guilty? You might catch yourself waiting for the “other shoe to drop,” or unconsciously stirring up drama when things get quiet. If this feels familiar, you’re not alone. Why Peace Feels Uncomfortable After Trauma…...

Have you ever found yourself in a season where things are finally going well, but instead of resting in it, you feel restless, suspicious or even guilty? You might catch yourself waiting for the “o…

19/08/2025

I have been going through all the posts which I share with you here: oh I am really beyond grateful for the work.

Sometimes we are in anxiety and depression about things we are not even sure about and forget about the present. This made me to be more grateful.

Like 70 blog posts,meaning I have published content for more 65 weeks which is more than a year?!! God is great.

Side note: have you checked that latest content? Many people are getting value. Why are you lagging behind😌

https://nothandodlaminee.wordpress.com/2025/08/13/how-trauma-warps-your-sense-of-time-and-what-to-do-about-it/

13/08/2025

Have you ever felt like time slips through your fingers… or that you’re constantly “behind” in life?If you’ve experienced trauma, this feeling isn’t just in your head — it’s a real, biological effect of what you’ve been through. Trauma doesn’t just leave emotional scars. It can actually rewire how your brain perceives and responds to time. This can affect your day-to-day life in ways you might not even realize — from struggling to meet deadlines, to putting off important tasks, to feeling unsure how to plan for the future....

Have you ever felt like time slips through your fingers… or that you’re constantly “behind” in life?If you’ve experienced trauma, this feeling isn’t just in your head — it’s a real, biological effe…

06/08/2025

Have you ever noticed that the more you grow, the lonelier it gets? You're finally choosing yourself. You’re waking up to who you truly are — not who you were taught to be, forced to be, or scared to be. You’re setting boundaries. Saying “no” more often. Taking time to breathe. Listening to your body, your spirit, your gut. And yet… it feels like everyone around you is slipping away....

Have you ever noticed that the more you grow, the lonelier it gets? You’re finally choosing yourself. You’re waking up to who you truly are — not who you were taught to be, forced to be, or s…

01/08/2025

When Jesus said that one has to love themselves as they love their neighbors was not insane.

The world is as it is, full of people who are wearing masks in the form of smiles. If we had loved ourselves first and then pour out to the next person, then there would no or less issues of mental health or trauma.

This month,let's love ourselves first then share thy happiness.

https://nothandodlaminee.wordpress.com/2025/07/30/why-is-your-body-tired-even-after-rest-trauma-fatigue-false-recovery/

30/07/2025

Finally, you get a day off. You sleep in. Maybe even book a massage or even take a walk. But somehow, you are still exhausted. It's weariness that sleep cannot really touch- heaviness that lingers off no matter how early you go to bed. And always leave you wondering: What's wrong with me? Fact is there is more types of tiredness....

Finally, you get a day off. You sleep in. Maybe even book a massage or even take a walk. But somehow, you are still exhausted. It’s weariness that sleep cannot really touch- heaviness that li…

23/07/2025

There is this cadre of women the world praises: she shows up early, smiles often, gets things done, very responsible, dependable and seems to have it all together. Behind the scenes, she is unraveling. If the shoe fits, I want you to know this; you are not crazy and you are not alone, sis. A lot of women, especially the ones with trauma which dates back from childhood, abuse or emotional neglect- learned early that being useful was the safest way to exist....

There is this cadre of women the world praises: she shows up early, smiles often, gets things done, very responsible, dependable and seems to have it all together. Behind the scenes, she is unravel…

22/07/2025

Have you ever got to the situation whereby you just sat down, whilst your mind is just thinking of where you are from

Streams of tears fall down like a fountain not because you are in an emotional warfare but because God has protected you from lions, wolves, deadly snakes!!

And you don't know how to thank Him nor where to start

Never stop that moment in your life, just live it since you are human after all. You are not weak.

22/07/2025

Nature is life😍🥰

Uphilile khepha? I mean are you OK?!!

20/07/2025

The power of AI

Just like social media,AI is here doing groundbreaking things, shaking everything and everywhere!! Whether you like it or not; somehow you are affected.

I saw some few scenes in the movie. Ngibone nje artificial intelligence lapha yana. And ke one thing is that at times we are too taken yet kunentfo tsite which is being portrayed.

Anyways, ngumbono wami nje lovelile.

19/07/2025

I have tasted being in a relationship and being single.......my recommendation is loving yourself first😍😍