Occupational health Eswatini

Occupational health Eswatini OHES is your one stop problem solving medical centre
Occupational health, GP, Aviation and more

We tend to derail from our health goals over the holidays. The key to getting your wellness back on track is to set atta...
07/01/2026

We tend to derail from our health goals over the holidays. The key to getting your wellness back on track is to set attainable goals and avoid trying to do too much at once.

To learn more on this topic, watch the video & get your copy of Times of Eswatini Wednesday health edition (Dr T talks health column).
https://www.instagram.com/reel/DTNQaBvDV82/?igsh=MWR3eXprbHZmdzR0Ng==

Book your annual medical checkup earliest at Occupational health Eswatini. This helps identify key areas of concern and sets a baseline to compare and monitor wellness progress.

Tip: Most medical cover plans include a complimentary annual medical checkup; you only need to request authorization and nominate a GP and laboratory.



With a little preparation and planning you too can enjoy Crossover Festivities while avoiding intoxication which often l...
31/12/2025

With a little preparation and planning you too can enjoy Crossover Festivities while avoiding intoxication which often leads to hangovers, impaired judgment & increased health risks like stomach ulcers, pancreatitis & liver failure)

To learn more on this topic, watch the video & get your copy of Times of Eswatini Wednesday health edition (Dr T talks health column).
https://www.instagram.com/reel/DS6-IuTjeaf/?igsh=a3h6bXFlY244NjRm

Occupational health Eswatini wishes all a blessed crossover. See you from 05 January when we reopen for 2026.



Festive heart syndrome refers to a spike in heart attacks during this time of year. Here’s how you can still eat, drink ...
24/12/2025

Festive heart syndrome refers to a spike in heart attacks during this time of year. Here’s how you can still eat, drink and be merry while reducing your risk.

To learn more on this topic, watch the video & get your copy of Wednesday health edition (Dr T talks health column.
https://www.instagram.com/reel/DSpN91wDbJL/?igsh=MXE1aXZvaWlrdHIw

To all the followers, shout out to the fans
Blessed be your holiday and enjoy the festivities responsibly.



Incorporating safety measures into holiday celebrations not only keeps your loved ones safe, but also minimizes risks, c...
17/12/2025

Incorporating safety measures into holiday celebrations not only keeps your loved ones safe, but also minimizes risks, creating a secure environment at home.

To learn more on this topic, watch the video & get your copy of Times of Eswatini Wednesday health edition (Dr T talks health column). https://www.instagram.com/reel/DSWy-1TjYnh/?igsh=MWNkeWF6OTNpcnZxZw==

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Facing the challenge of balancing work, family & year end pressures can cause Festive Blues, impacting your health & saf...
10/12/2025

Facing the challenge of balancing work, family & year end pressures can cause Festive Blues, impacting your health & safety.

To learn more on this topic, watch the video & get your copy of Times of Eswatini Wednesday health edition (Dr T talks health column).
https://www.instagram.com/reel/DSE3ek9jR4r/?igsh=bDNtaHYwdW9xZWNy

Follow for your weekly health hacks.

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The holiday season is a time of high activity that brings both challenges and opportunities. Promote productivity by imp...
03/12/2025

The holiday season is a time of high activity that brings both challenges and opportunities. Promote productivity by improving employee alertness during one of the busiest – and riskiest – times of the year.

To learn more on this topic, watch the video & get your copy of Times of Eswatini Wednesday health edition (Dr T talks health column).
https://www.instagram.com/reel/DRzCucGDbe1/?igsh=MTRkZDRzN2piNDQzMQ==

Follow Thys Lourens for your weekly health hacks.



There are several reasons why you may need to change your HIV treatment. All drug regimens come with different pros and ...
19/11/2025

There are several reasons why you may need to change your HIV treatment. All drug regimens come with different pros and cons. Finding the treatment that is right for you is important.

To learn more on this topic, watch the video & get your copy of Times of Eswatini Wednesday health edition (Dr T talks health column).
https://www.instagram.com/reel/DROzRC5CCAb/?igsh=YXF0bmUxNGkzdTdw
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Treatment of testicular cancer is very successful, especially when diagnosed and treated early. To learn more on this to...
05/11/2025

Treatment of testicular cancer is very successful, especially when diagnosed and treated early.

To learn more on this topic, watch the video & get your copy of Times of Eswatini Wednesday health edition (Dr T talks health column).
https://www.instagram.com/reel/DQq3JgRDRvT/?igsh=MTdwcGc0Mmk5cXJ4aA==

Follow Occupational health Eswatini for your weekly health hacks.



Rehabilitation therapy refers to evaluations, interventions and treatments that help patients regain function after bein...
29/10/2025

Rehabilitation therapy refers to evaluations, interventions and treatments that help patients regain function after being affected by disease, injury or disability, which often requires a rehab health team.

To learn more on this topic, watch the video & get your copy of Times of Eswatini Wednesday health edition (Dr T talks health column). https://www.instagram.com/reel/DQYy_RVjX2d/?igsh=cWxqdWp0eGx6Y2Zu

Occupational health Eswatini has a diverse and passionate rehab team on standby.



When it comes to medicine there’s an entire team of healthcare workers involved, i.e. doctors, pharmacists and nurses. E...
22/10/2025

When it comes to medicine there’s an entire team of healthcare workers involved, i.e. doctors, pharmacists and nurses. Each fulfilling their unique function.

To learn more on this topic, watch the video & get your copy of Times of Eswatini Wednesday health edition (Dr T talks health column).
https://www.instagram.com/reel/DQG9qSODFUz/?igsh=bnJxMDV5OW0zM24x

The Occupational health Eswatini team consists of a diverse team of doctors and nurses trained in general, occupational, pediatrics, aviation and preventative health care and aligns with credible and reliable pharmacists.

Address

Occupational Health Eswatini, Corner Of Okandaba And Umsizi Street, Eswatini. , , (On Oasis Water Tank Site, Opposite Southern Trading Company)
Matsapha

Opening Hours

Monday 08:00 - 16:30
Tuesday 08:00 - 16:30
Wednesday 08:00 - 16:30
Thursday 08:00 - 16:30
Friday 08:00 - 16:30

Telephone

+26878048302

Website

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