Seeking help is not defeat

11/03/2023

IN CONCLUSION;

Your mental health comes first. Talk to someone about your feelings. Don't suffer in silence.

REMEMBER, YOU ARE NOT ALONE🫂❤️

02/03/2023

Have you ever slept early and woke up late and still felt tired. That could be signs of your mental health in decline. Here is talk on mental health of tertiary students sharing their personal experience with mental health.

18/02/2023

The state of our minds needs to be taken good care of. If not so we find ourselves in difficult situations we cannot control and tend to act irrational. Here are some consequences of not taking GOOD care of our minds.

13/02/2023

Depression is one type of mental health which has negative impacts to our bodies , physically and emotionally. If ignored here is a list of what it does to our bodies.......Let's take care of ourselves so we can live longer❤️.

06/02/2023

23/01/2023

we are proud to present to you our first presentation on Mental health.