15/12/2022
🍁JOINT PAIN - ILLNESS WORSENS IN AUTUMN🍁
❌ The human body is made up of bones and joints, in which there are 3 types of joints, movable joints (hands and feet), semi-movable joints (joints in the spine), and immobile joints in the skull. In which, movable and semi-dynamic joints are easily weakened due to many different reasons. When these joints no longer have enough strength and function as the original, it is easy to lead to osteoarthritis pain.
The most vulnerable joints such as shoulder joints, hip joints, knee joints, elbow joints, lumbar spine, and foot joints.
🍂 Especially when the weather changes, especially when it turns cold, it will cause the tendons and muscles to contract easily, and the joint fluid will clot. Since then, the joints become dry, painful, and difficult to move. Cold weather also makes the nerve endings in the joints more sensitive and the patient will feel the pain more clearly. In addition, in the cold season, the exercise routine is also reduced, causing the joints to not be moved regularly, and poor blood circulation. This is also a favorable factor for the progression of osteoarthritis.
🍂 Therefore, you should actively prevent aches and pains by gently exercising when you wake up, soaking your feet in warm water before sleeping, and keeping your body warm properly.
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NOTE: Don't forget to add 2 Boca effervescent tablets every day to help improve pain, numbness in the limbs, and osteoarthritis.
🥰Customer HEALTH is Boca's mission