The Green Room: A Yoga & Wellness Sanctuary.

หน้าหลัก
ประเทศไทย
Amphoe Bangkok Noi
The Green Room: A Yoga & Wellness Sanctuary.

Yoga 🧘🧘‍♀️
Sound Baths ✨
Prenatal🤰
Privates 🎉

Book & Schedule: https://momence.com/u/thegreenroomyoga 🗓️

18/07/2025

Melody & Mandala is a heartful, creative experience that blends music, meditation, and natural art. In this workshop, we will explore the art of flower pounding—an eco-printing technique that uses real flowers and a hammer to press colors and patterns onto fabric. The result is a vibrant, organic mandala made from nature itself.

We begin the session with a gentle handpan sound bath and a short guided meditation to ground ourselves, set personal intentions, and arrive in the present moment. Participants will then learn about the symbolism of mandalas and how to create them using flower pounding techniques.

Each person will create their own flower pounding mandala, guided by intuition, color, and mindfulness. This practice not only allows for artistic expression but also invites a deeper sense of presence, patience, and connection to nature.

This workshop is open to all—no art or meditation experience needed. You’ll leave with your own flower-pressed mandala on fabric and a peaceful heart.

📅 August 2nd
⏰ 9:00am - 10:30am
✨ Energy Exchange 999thb

15/07/2025

We are truly thankful for our amazing students and their heartfelt words! Your journeys inspire us daily. Thank you for being a vital part of our yoga community and for filling our studio with your incredible energy and presence. 🌿💗

14/07/2025

Hey Green Yogis!💚

Here's your flow for the week ahead | July 14th-20th🧘‍♀️

Upcoming Workshops:
🌱 A Meditation & Soundhealing Journey | July 19 .co
🌱 Rebirthing Breathwork | July 19 .th
🌱 Glow & Flow Yoga | July 19 .with.stacey
🌱 Manifest Your Dream Life Workshop | July 24

Upcoming Trainings:
🌱 Sound Therapy Training | July 25-27
🌱 Breathwork & Meditation Training | August 15-24
🌱 Yoga Teacher Training | Sept 5 - Oct 26 .with.stacey

Please check the schedule for more details.

To book a class and see our full schedule, please visit this link
⏩ https://momence.com/u/thegreenroomyoga

You can secure a spot by paying by bank transfer or credit card. If you have any inquiries, feel free to send us a message!

Join us for rejuvenating moments, and remember to prioritize your mind & body wellness!

Notes:
🍃Teachers with (*) asterisk means a *sub-teacher
🍃Classes marked with En/Th indicate that the teacher is comfortable speaking in both English and Thai.

11/07/2025

Join Greg, the Co-Founder of Green Room Yoga, Oak & Verde and Jens partner for a unique workshop where you will learn how to Connect To Your Intuition & Manifest Your Dream Life.

From manifesting the yoga studio, love, Twin Boys, a Wellness Retreat in Koh Phangan with over 20 villas and much more, Greg will share his journey and guide you on how to achieve everything your heart desires and live a life with infinite possibilities.

What will be covered?
- An intro to Intuition and Greg’s personal experiences
- The Canvas Meditation
- ⁠Raise your Energy & Mindset
- ⁠Manifest from your Souls Purpose
- ⁠The 3 most important tools to Manifest

Greg will be visiting Bangkok on July 24 to give this unique workshop, which is available to anyone who wants to develop him or herself physically, emotionally, financially, and spiritually.

📆Thur, July 24th, 2-5pm
💰 Drop-in Price: 2,500 THB

Limited seats, both ladies & gentlemen from all walks of life are welcome. It doesn’t matter how old you are, family or single, entrepreneur! We all have the magic to create what we want. ✨

Just bring yourself, a note book and an open heart.

Bring a friend and get 10% discount.

Everything is created twice: once in your mind and once in reality.

The registration link is in bio 💚

✨ เคยรู้สึกไหมว่า…ชีวิตมันควรจะง่ายกว่านี้ ควรจะเต็มไปด้วยความรัก งานที่ใช่ หรือความฝันที่เป็นจริง
แต่เรากลับไม่รู้จะเริ่มยังไง หรือมันจะเป็นไปได้จริงไหม?

Greg ผู้ร่วมก่อตั้ง Green Room Yoga, Oak & Verde และพาร์ตเนอร์ของ Jen
จะมาแชร์เส้นทางจริงของเขา — ตั้งแต่การสร้างสตูดิโอ ความรัก ครอบครัวลูกแฝด ไปจนถึงรีทรีตกลางป่าใหญ่ที่เกาะพะงัน — ทุกอย่างเริ่มจาก “พลังของใจและความตั้งใจจริง”

ในเวิร์กช็อปนี้ เราจะ...
🌿 รู้จักและเชื่อมต่อกับ "เสียงข้างใน" ของตัวเอง
🌿 ฝึกสมาธิแบบ Canvas Meditation ที่ทั้งลึกและทรงพลัง
🌿 ยกระดับพลังงาน ความคิด และความเชื่อ
🌿 เรียนรู้วิธี Manifest ชีวิตในแบบที่คุณอยากมี
🌿 รู้จัก 3 เครื่องมือที่ใช้ได้จริงในชีวิตทุกวัน

📆 พฤหัสบดี 24 ก.ค. | 14:00–17:00
📍 The Green Room Yoga (สุขุมวิท 31)

👯‍♀️ มาด้วยกัน 2 คน ลดเพิ่มอีก 10%

ไม่ต้องมีพื้นฐาน ไม่ต้องเข้าใจคำว่าพลังจิตลึกซึ้ง แค่เปิดใจ แล้วมาลองด้วยตัวเอง

11/07/2025

We’re still feeling the afterglow from hosting our beautiful class at the Lululemon Align 10-Year Anniversary Celebration on May 31st! These photos capture some of the magic made 🤍

It was a pleasure for our studio founder Jen to guide 40 students through a grounding yin practice and a rich, 3-person soundbath alongside the wonderful Bookee and Hnin Su. It was worth including the wide range of instruments that we took over to .bangkok that day!

A heartfelt thank you to for inviting us into this special celebration of movement and mindfulness, and to .bkk and .foods for nourishing us so generously with yummy food and drinks 💛

Ticket proceeds were donated to which made us so happy- a reminder that when we come together in community, our practice ripples out far beyond the mat.

Thank you to everyone who joined. This one will stay with us for a long time! 🥰

07/07/2025

🌿 Join for a profound journey into the heart of yogic practice — an immersion dedicated to the art and science of breath and meditation.

🌿 This 40-hour YACEP-certified training is designed for absolutely everybody, from absolute beginners to dedicated practitioners, as well as yoga teachers and wellness professionals who wish to deepen their understanding and refine their practice of Pranayama and Meditation — not just as techniques, but as direct experiences leading to greater awareness, clarity, and vitality.

🌿 Whether you seek to enhance your personal practice or skillfully weave breath and meditation into your teaching, this training offers an integrated, experiential approach rooted in classical yogic wisdom and supported by modern understanding.

🌿 Together, we will explore a diverse range of meditation techniques, from silent, and breath-centered practices to active meditations, using visualisation techniques and mantra-based methods, as well as mindfulnes practices — offering you a full spectrum of tools to meet the different needs of body, mind, and soul.

🌿 Format: In-Person
Duration: 40 Hours / 2 weekends
When: August 15-17 | August 22-27
Schedule: Friday evenings 6:30pm to 8:30pm Saturday and Sunday 8am to 5pm
Certification: Yoga Alliance Continuing Education
Provider (YACEP) Certified
Investment: Thb 23.000 (regular price)
Earlybird Thb 20.000 until July 25th
(scholarships and pricing plans available)

✨Don’t miss this amazing opportunity to continue your yoga journey ✨

07/07/2025

8 Common Myths About Yoga🧘‍♀️🧘‍♂️

Yoga has increased a lot in popularity in recent years, and yet, despite how widespread it has become, there are still many myths and misconceptions that hold people back from stepping onto the mat. Whether you’re brand new or a long-time practitioner, let’s clear the air and bust some of the most common myths about yoga!

1. You have to be flexible to do yoga
2. You’re too old / too young / too something to start
3. Yoga is too slow or boring
4. You need fancy clothes or gear
5. Yoga is a religion
6. You must do advanced poses to be a “real yogi”
7. Yoga is just stretching
8. Yoga is only for women

Yoga is not about bending your body—it’s about unbending your mind. Let go of the myths and come experience it for yourself. Whether it’s your first time or your hundredth, the mat is always here to welcome you home.

✨ Ready to start or deepen your practice?

Join us at Green Room Yoga Studio for weekly group classes, sound baths, private sessions, and special workshops—all designed to help you grow on and off the mat.

07/07/2025

Join our Sacred Kirtan💚

Kirtan is a Yoga Practice dedicated to the Devotion.

Kirtan is a way of reconnecting us to God and our Spirit through Spiritualized chanting that raises our frequency and takes us to an elevated state.

When we sing together we create a very powerful energy, full of joy and connection; at the same time kirtan sometimes leads you to bring out emotions that it's time to let go, making you more lightened and peaceful.

While you are singing with others, at the same time you can enter a meditative state where you rediscover a deep intimate part of yourself.

Kirtan is a sacred meeting with the Divine and doing it in a group allows you to feel like all brothers in this Holy Union. It is a joy to welcome you in this experience.

Deborah Filippo and Erik are a family and together they want to share their energy through these songs they love so much, creating a familiar and pure encounter.

For them it is a joy to welcome you in this experience.
The meetings will be by donation so as to leave the participants the opportunity to donate what their heart feel to give.

Thurs, July 10th | 8:15-9:30pm
6th floor at The Green Room
400 THB minimum donation🙏

Registration link in bio✨

06/07/2025

Hey Green Yogis!💚

Here's your flow for the week ahead | July 7th-13th🧘‍♀️

Upcoming Workshops:
🌱 Rebirthing Breathwork | July 19 .th
🌱 Glow & Flow Yoga | July 19 .with.stacey
🌱 Manifest Your Dream Life Workshop | July 24

Upcoming Trainings:
🌱 Sound Therapy Training | July 25-27
🌱 Breathwork & Meditation Training | August 15-24
🌱 Yoga Teacher Training | Sept 5 - Oct 26 .with.stacey

Please check the schedule for more details.

To book a class and see our full schedule, please visit this link
⏩ https://momence.com/u/thegreenroomyoga

You can secure a spot by paying by bank transfer or credit card. If you have any inquiries, feel free to send us a message!

Join us for rejuvenating moments, and remember to prioritize your mind & body wellness!

Notes:
🍃Teachers with (*) asterisk means a *sub-teacher
🍃Classes marked with En/Th indicate that the teacher is comfortable speaking in both English and Thai.
🍃 This schedule is subject to change.

02/07/2025

We can't believe we're already halfway through 2025! Time has flown, and we want to take a moment to express our deepest gratitude to our amazing community and our wonderful team of teachers for your continued support and presence here at The Green Room. It truly means the world to us! 💚

As we enter the second half of the year, we’re excited to share some amazing promotions with you:

🌿 New Members Special: Enjoy a month of unlimited access to all our weekly yoga, sound bath, and breathwork classes for just 3900 THB!

🌿 Special Bonus, for our 3, 6, and 12-month packages, receive complimentary private sessions with your favorite teacher!

Thank you for being a part of our community. We can’t wait to see you in class! 🙏✨

30/06/2025

We are thrilled to announce a new Community Yoga class starting this Saturday, led by our talented 200-Hour Yoga Teacher Training Graduate, Mo!

Join Mo for a heart-opening Vinyasa class tailored to embrace inner peace, deepen self-awareness, and cultivate self-appreciation. Enjoy intentional movement and breathwork, reconnecting your mind and body. All levels are welcome!

All donations for Kru Mo’s class will directly support Yuwapat Foundation’s scholarship project, helping children continue their education up to Mathayom 6 or Vocational Certificate 3.

We are so grateful that we can continue to be a part of Mo’s yoga journey 🙏🏽

ที่อยู่

Amphoe Bangkok Noi

เบอร์โทรศัพท์

+66863600209

เว็บไซต์

https://linktr.ee/thegreenroombangkok

แจ้งเตือน

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