Lamai Fitness Retreat

Lamai Fitness Retreat Voted Thailand's most successful all inclusive fitness retreat on one street ! Lamai Fitness Gym > Retreat with unlimited daily classes and open strength gym.

Guaranteed results, education and fun 1️⃣ Complete Fitness 2️⃣ Muaythai 3️⃣ VIP Weight Loss Body Transformation 4️⃣ Yoga Juice Detox 5️⃣ VIP Over 50's 6️⃣ HYROX Samui We advise and program your training to get you the best results. Strength Programming and Personal Training daily. Classes on the weekly schedule include Conditioning, Functional Fitness, Strength, Cardio, Hiking & Trail Running, Yoga, Beach Sessions, Paddle Boarding, Swimming, Cross Fit, Muay Thai and importantly Stretching and Mobility. Also thrown into the mix are Specialized workshops such as Nutrition, Breathing and Mental Awareness. Our onsite Therapy Room and Protein Pitstop Cafe keeps your body in full recovery mode ready to tackle the next day's challenges.

Bespoke support for your best self! Experience truly personalized care with our VIP Weight Loss Transformation. You'll r...
08/08/2025

Bespoke support for your best self!

Experience truly personalized care with our VIP Weight Loss Transformation.
You'll receive daily personal training sessions, ensuring individualized attention and support every step of your journey.

Our experienced coaches are skilled in working with clients who have mobility issues or previous injuries, designing safe and effective workouts tailored precisely to your capabilities.

We're dedicated to helping you achieve your goals, safely and effectively. Invest in personalized transformation!

Discover the VIP difference. ➡️ [link in bio]

🌐 https://www.lamaifitnessretreat.com/
📧bookings@lamaifitnessretreat.com

🌟 Ready for a life-changing fitness journey? 🌟 Meet Laura, one of our incredibly passionate and dedicated VIP Weight Los...
05/08/2025

🌟 Ready for a life-changing fitness journey? 🌟

Meet Laura, one of our incredibly passionate and dedicated VIP Weight Loss coaches at Lamai Fitness Retreat!

After discovering her own love for fitness at 30, Laura made a huge career shift, transforming her personal and mental health.

Now, as an L3 qualified coach based right here in Koh Samui, she specializes in Strength & Conditioning, nutrition, and lifestyle guidance.

With our VIP package, you'll receive daily personal training sessions and increased coach support to help you overcome unique challenges, including any mobility issues or injuries.

Laura's ultimate goal?

To help you discover that real transformation is possible at any age, just as she did!
Book your personalized journey today! ➡️ [link in bio]

🌐 https://www.lamaifitnessretreat.com/
📧bookings@lamaifitnessretreat.com

🔥 Ready to master a global fitness challenge? 🔥Take on the world of HYROX with the experts at Lamai Fitness Retreat! Our...
01/08/2025

🔥 Ready to master a global fitness challenge? 🔥

Take on the world of HYROX with the experts at Lamai Fitness Retreat!

Our certified HYROX coaches embody the strength, endurance, and strategic thinking vital for this incredible fitness race.

What is HYROX?

It’s a dynamic global competition combining functional strength and endurance – featuring intense running paired with challenging stations like sled pushes, rowing, and wall balls.

The best part?

It’s designed for ALL fitness levels, from complete beginners to seasoned athletes!

As an official HYROX affiliate, Lamai Fitness Retreat is your ultimate training ground.

Our coaches bring real-world experience and passion to every session.

Join our HYROX-style classes:

Monday to Friday at 5:30 PM
Saturday at 9 AM

Step up your game and train with the best in Koh Samui.

Unleash your inner athlete and build unparalleled strength, endurance, and confidence.
Let’s get you HYROX-ready one rep at a time! Secure your spot in a class today! ➡️ [link in bio]

🌐 https://www.lamaifitnessretreat.com/
📧bookings@lamaifitnessretreat.com

✨ Feel radiant from the inside out! ✨Ready to step into summer with confidence? Our Weight Loss Transformation Retreat d...
29/07/2025

✨ Feel radiant from the inside out! ✨

Ready to step into summer with confidence?

Our Weight Loss Transformation Retreat doesn't just help you lose weight; it empowers you to achieve holistic sustainable wellness and a vibrant body confidence.

Through invigorating daily workouts and a supportive environment, you'll feel amazing and ready to enjoy all that Koh Samui has to offer!

Unlock your potential. ➡️ [link in bio]

https://www.lamaifitnessretreat.com/

From transformation to triumph! 🏆Your weight loss journey with Lamai Fitness Retreat empowers you to reach incredible mi...
24/07/2025

From transformation to triumph! 🏆

Your weight loss journey with Lamai Fitness Retreat empowers you to reach incredible milestones!

See how our guests find the strength and confidence to achieve their fitness goals.

Our comprehensive program equips you with the tools for sustainable health, allowing you to embrace new challenges and celebrate every victory.

Ready to discover what you're truly capable of?

Secure your spot and start your transformation! ➡️ link in bio

https://www.lamaifitnessretreat.com/

📊 Get the data to drive your results! 📊 Stop guessing and start measuring! Our Weight Loss Transformation Retreat uses a...
22/07/2025

📊 Get the data to drive your results! 📊

Stop guessing and start measuring! Our Weight Loss Transformation Retreat uses advanced 3D Body Scan technology (VIP included) to precisely track your body composition.

This empowers you to break through plateaus with renewed momentum and see exactly how your body is transforming.

Understand your unique progress. ➡️ [link in bio]

https://www.lamaifitnessretreat.com/

💖 A positive mindset is key to lasting success! 💖It's not just about losing weight; it's about gaining a healthier lifes...
17/07/2025

💖 A positive mindset is key to lasting success! 💖

It's not just about losing weight; it's about gaining a healthier lifestyle for good!

Our Weight Loss Transformation Retreat focuses on building lasting habits and a positive mindset. In our serene environment, practices like guided mindfulness and sound healing help you cultivate focus, reduce stress, and embed the mental strength needed for enduring change.

This holistic approach ensures you gain skills for both body and mind, well beyond your stay.

Join us for a change that endures!

Learn about your long-term success plan. . ➡️ [link in bio]

https://www.lamaifitnessretreat.com/

🌴 Delicious food is part of your weight loss journey! 🌴Experience the vibrant flavors of Koh Samui while achieving your ...
15/07/2025

🌴 Delicious food is part of your weight loss journey! 🌴

Experience the vibrant flavors of Koh Samui while achieving your weight loss goals!

Our retreat offers full board with delicious healthy meals prepared with local ingredients, plus refreshing detox juices.

We'll show you how tropical nutrition and proper hydration are key to success. Plan your healthy escape! ➡️ [link in bio]

https://www.lamaifitnessretreat.com/

11/07/2025

Break through your fitness barriers!

Our Weight Loss Transformation Retreat provides the intense, results-driven training you need to break through plateaus and find renewed momentum.

Experience dynamic workouts that challenge your body and mind, helping you achieve measurable progress.

Feel the power of your transformation!

Book your breakthrough today! ➡️ [link in bio]

https://www.lamaifitnessretreat.com/

Rob who is one of our many clients who returns yearly has just finished a 9 week stay; had this to say about Lamai Fitne...
10/07/2025

Rob who is one of our many clients who returns yearly has just finished a 9 week stay; had this to say about Lamai Fitness: 🏝️

‘Lamai Fitness has become an integral part of my life and a home from home. The varied schedule means I look forward to preparing for and recovering from the Ski season and continuously enjoy working on improving my strength & flexibility and other aspects of my physical & mental wellbeing. Love that the coaches join in each other’s sessions, and the encouragement and positivity of the close-knit team, as well as from the diverse range of fellow clients, adds to the feeling that you’re with friends and family’.

Lamai Fitness is not just a retreat, it’s a transformative experience that combines expert coaching, a supportive community and the natural beauty of Koh Samui to help you reset, refocus, and reach your full potential 🙏🏼

ที่อยู่

136/74 Moo 4
Amphoe Koh Sa-Mui
84310

เบอร์โทรศัพท์

+66969838394

เว็บไซต์

แจ้งเตือน

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Our Story

With 13 years of experience working in Koh Samui we are the longest and most professional Fitness Retreat on the island. We offer 5 different packages for all levels: 1. Samui Fitness Friends, 2. Weight Loss Bootcamp, 3. Triathlon Training, 4. Escape The Rat Race, 5. VIP Traing and Villas. We also enjoy the benefits of air conditioned and state of the art gym with 25m pool. We offer it all and guarantee results!

After your stay with us we also offer online guidance and coaching. For all details please see our website. Lamai Fitness goals are to ensure you get the best: Coaches, training and nutrition, in first class facilities.

Set your goals and get ready for success!