New Body & Mind - Exclusive Detox, Weight Loss, Wellness Retreat, Koh Samui

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ประเทศไทย
Amphoe Koh Sa-mui
New Body & Mind - Exclusive Detox, Weight Loss, Wellness Retreat, Koh Samui

New Body & Mind Retreats is the only exclusive detox, weight loss and wellness retreat in Thailand.
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Lose weight, reduce stress, overcome lifestyle-related health conditions and discover a new-found energy, vitality and clarity. Personalized Weight Loss, Detox,
Wellness and Rejuvenation Programs, ideally situated on white-sand beaches on the tropical holiday paradise of Koh Samui, Thailand. You will find yourself in the ultimate settings for complete mental, physical and spiritual rejuvenation.

SUITABILITY

The programs are suitable for males and females over the age of 12 and even new mothers with infants as there are crèche facilities and nannies available at all locations. Our programs are designed

TO REDUCE:

Obesity • Blood Pressure • Cholesterol • Stress • Substance Addiction • Risk of Diabetes, Cardiovascular Diseases, Rheumatic Diseases and Metabolic Syndrome

AND INCREASE :

General fitness • Strength • Flexibility • Energy • Vitality • The inspiration to maintain a healthy diet and regular exercise regime once you return home

29/04/2026

24/04/2026

🥊 Find Your Strength, One Round at a Time 🌿

In the late afternoon, as the heat softens and the breeze picks up,
our Thai Boxing sessions come alive.

This isn’t about becoming a fighter.
It’s about reconnecting with your body… feeling your energy return…
and letting every punch and kick release what no longer serves you.

Guided by experienced trainers, each session is adapted to your pace.
Whether you’re stepping onto the mat for the first time or rediscovering your strength,
you’ll find a rhythm that feels both powerful and grounding.

A little sweat. A lot of focus.
And a quiet sense of achievement that stays with you long after the session ends ✨

📩 Ready to experience it for yourself?
sawadee@newbodyandmind.com

🌐 Learn more:
https://www.newbodyandmind.com

17/04/2026

🌿 Start the Day Gently 🌅

As the island wakes and the morning light settles in,
our yoga and stretching sessions offer a calm, grounding start to your day.

Slow, mindful movements help awaken the body,
release tension, and ease you into the rhythm of the retreat.
No pressure, no intensity… just space to breathe, stretch, and reconnect.

Whether you’re experienced or completely new to yoga,
these sessions are designed to meet you exactly where you are.

A quiet moment for yourself…
before the day unfolds ✨

📩 Ready to experience it for yourself?
sawadee@newbodyandmind.com

🌐 Learn more:
https://www.newbodyandmind.com

15/04/2026

💦 Move with Ease, Feel the Flow 🌿

Our aqua aerobics sessions are designed to energize your body—without putting stress on your joints.

In the water, everything feels lighter.
Movements become smoother, resistance becomes gentle strength,
and exercise turns into something refreshing rather than exhausting.

Guided sessions help improve circulation, mobility, and overall fitness,
all while keeping things fun and accessible for every level.

It’s not about pushing harder…
it’s about moving smarter, feeling better, and enjoying the moment.

A little movement, a lot of refreshment 💧✨

📩 Ready to experience it for yourself?
sawadee@newbodyandmind.com

🌐 Learn more:
https://www.newbodyandmind.com

13/04/2026

Happy Songkran Day to everyone.

13/04/2026

ที่อยู่

41/1 Moo 2, Lipa Noi
Amphoe Koh Sa-mui
84140

เบอร์โทรศัพท์

+66808803489

เว็บไซต์

https://www.newbodyandmind.com/

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