PhuketPlasticSurgery Phuket Plastic Surgery Institute (PPSI) is Thailand’s leading provider of plastic surgery procedure

Be part of Thai beauty tomorrow. Wear your Thai outfit and join us! 🌺
17/09/2025

Be part of Thai beauty tomorrow.
Wear your Thai outfit and join us! 🌺

✨If you could choose 1 surgery, which one would you want the most?📌Cast your vote!💗 Face lift🤗 Breast Surgery 😂 Vaser Li...
15/09/2025

✨If you could choose 1 surgery, which one would you want the most?

📌Cast your vote!

💗 Face lift
🤗 Breast Surgery
😂 Vaser Liposuction
😮 Gender Change

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📲 Further information or booking...
💬 Inbox Facebook m.me/PhuketPlasticSurgery
💬 Line Official Account lin.ee/urICXhm
📧 info@phuketpsi.com
📞 076 361 888 ext. 5497, 5499
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Surgery through a Scientific Approach 🩺✨✔ Technique Selection – personalized for you✔ 3D Analysis – for results that tru...
11/09/2025

Surgery through a Scientific Approach 🩺✨

✔ Technique Selection – personalized for you
✔ 3D Analysis – for results that truly match you
✔ Safe Recovery – healing safely and comfortably

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📲 Further information or booking...
💬 Inbox Facebook m.me/PhuketPlasticSurgery
💬 Line Official Account lin.ee/urICXhm
📧 info@phuketpsi.com
📞 076 361 888 ext. 5497, 5499
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9.9 Beauty & Relax 🏖 Book your transformation and enjoy a FREE 5-star hotel stay ✨💎-------------------------------------...
09/09/2025

9.9 Beauty & Relax 🏖

Book your transformation and enjoy a FREE 5-star hotel stay ✨💎

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📲 Further information or booking...
💬 Inbox Facebook m.me/PhuketPlasticSurgery
💬 Line Official Account lin.ee/urICXhm
📧 info@phuketpsi.com
📞 076 361 888 ext. 5497, 5499
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05/09/2025

💖 Liposuction Case on Abdomen and Inner–Outer Thighs

Transform your body with confidence under the care of our expert surgeons ✨

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📲 Further information or booking...
💬 Inbox Facebook m.me/PhuketPlasticSurgery
💬 Line Official Account lin.ee/urICXhm
📧 info@phuketpsi.com
📞 076 361 888 ext. 5497, 5499
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Every review gives us strength ✨ Thank you for allowing PPSI to be part of your confidence.-----------------------------...
03/09/2025

Every review gives us strength ✨

Thank you for allowing PPSI to be part of your confidence.

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📲 Further information or booking...
💬 Inbox Facebook m.me/PhuketPlasticSurgery
💬 Line Official Account lin.ee/urICXhm
📧 info@phuketpsi.com
📞 076 361 888 ext. 5497, 5499
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Unlock the Secret to a Flatter Tummy 🧬✨ Your Ultimate Guide to a Firmer Core—from Natural Methods to Scientific Shortcut...
30/08/2025

Unlock the Secret to a Flatter Tummy 🧬✨
Your Ultimate Guide to a Firmer Core—from Natural Methods to Scientific Shortcuts!

Ever wonder why belly fat is so stubborn? 🤔
The answer lies in a complex mix of hormones, genetics, and two types of fat the pinchable Subcutaneous Fat just under the skin, and the more dangerous Visceral Fat surrounding your organs.

This post breaks down the science-backed principles that actually work. Save this for your health journey! ✅

🥗 Principle 1
Nutrition is KEY
Science overwhelmingly shows that nutrition is the primary driver of overall body fat reduction, which in turn reveals a flatter stomach.
📌Calorie Deficit 🔋You must consume slightly fewer calories than you burn. This doesn’t mean starving yourself—it means choosing high-quality, nutrient-dense foods.
📌Prioritize Protein 🍗 High protein intake helps preserve lean muscle mass (your body's calorie-burning engine) and increases satiety, keeping you full longer.
📌Fill Up on Fiber 🥦 Found in vegetables, fruits, and whole grains, fiber helps regulate blood sugar and promotes excellent gut health.
📌Limit Processed Sugar & Trans Fats 🍩 These are major contributors to inflammation and the accumulation of harmful visceral fat.

💪 Principle 2
Smart & Effective Exercise
The Hard Truth: You cannot "spot reduce" fat. ❌ Doing hundreds of crunches won't melt belly fat directly. It only builds the muscle underneath the fat layer.

A winning strategy combines
Full-Body Fat Burn
📌Cardio / HIIT 🏃‍♀️ Activities like running, cycling, or High-Intensity Interval Training are essential for tapping into your body's fat stores for energy.

Metabolism Boost
📌Weight Training 🏋️‍♀️ Building muscle across your entire body increases your resting metabolic rate, turning you into a more efficient fat-burning machine 24/7.
📌Core Strengthening ✨ Plank, Dead Bug, Leg Raises These exercises strengthen and define your abdominal muscles. Once your body fat percentage decreases, these strong muscles will create a toned, firm, and defined look.

🔬 The Scientific Shortcut: Medical Technology
For stubborn subcutaneous fat that diet and exercise can't seem to eliminate, medical technology offers a direct and rapid solution.

📌Vaser Lipo (Ultrasound-Assisted Liposuction) 🌪️
How it works Uses targeted ultrasound energy to liquefy fat cells, allowing for gentle removal with less trauma to surrounding tissues, resulting in minimal bruising and faster recovery.

📌Renuvion (J-Plasma Skin Resurfacing) ⚡
How it works This technology uses Helium Plasma energy delivered under the skin to instantly contract collagen fibers and stimulate long-term collagen production. It's the ultimate solution for skin laxity after fat removal.

Important Academic Facts
Liposuction permanently removes subcutaneous fat cells, but it cannot remove dangerous visceral fat.
Results are long-lasting only if you maintain a stable weight and a healthy lifestyle.

These procedures must be performed by a board-certified plastic surgeon in an accredited medical facility.

💖 Your Goal The Healthiest Version of You!
Whichever path you choose, remember that the ultimate goal is to be healthy, strong, and confident in your own skin.

28/08/2025

Thursday is Thai Dress Day. 🪷
We cordially invite everyone to wear traditional Thai attire and join us at PPSI.😘

💡 Why choose double eyelid surgery ?Because it’s not only about beauty ✨ but also about improving your vision 👁️--------...
25/08/2025

💡 Why choose double eyelid surgery ?
Because it’s not only about beauty ✨
but also about improving your vision 👁️

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📲 Further information or booking...
💬 Inbox Facebook m.me/PhuketPlasticSurgery
💬 Line Official Account lin.ee/urICXhm
📧 info@phuketpsi.com
📞 076 361 888 ext. 5497, 5499
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✨ LOOK at ME Premium Set by PPSI ✨Because true beauty must come with safety and trust 💎👁 Set 1 Luxe HarmonyDouble Eyelid...
21/08/2025

✨ LOOK at ME Premium Set by PPSI ✨
Because true beauty must come with safety and trust 💎

👁 Set 1 Luxe Harmony
Double Eyelid Surgery + Rhinoplasty + Chin Augmentation
Only 99,000 THB (from 150,000 THB)

👙 Set 2 Shape & Shine
Breast Augmentation + VASER Liposuction
with 1 Free Derma Shock session
Only 249,000 THB (from 274,000 THB)

📍 Performed by board-certified plastic surgeons.
Confidence in both beauty and safety, every step of the way.

🗓 Available for purchase starting today | Redeemable until October 30, 2025

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📲 Further information or booking...
💬 Inbox Facebook m.me/PhuketPlasticSurgery
💬 Line Official Account lin.ee/urICXhm
📧 info@phuketpsi.com
📞 076 361 888 ext. 5497, 5499
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06/08/2025

✨ With the right hands, you’re in good care.
Every detail matters — that’s our promise. 🫶🏼

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Further information or booking...
💬 Inbox Facebook m.me/PhuketPlasticSurgery
💬 Line Official Account lin.ee/ty8YYGh
📧 info@phuketpsi.com
📞 076 361 888 ext. 5497, 5499
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29/07/2025

Refined beauty. Certified safety. ✨

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Further information or booking...
💬 Inbox Facebook m.me/PhuketPlasticSurgery
💬 Line Official Account lin.ee/ty8YYGh
📧 info@phuketpsi.com
📞 076 361 888 ext. 5497, 5499
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ที่อยู่

Bangkok Hospital Siriroj, 44 Chalermprakiat Rama 9 Road
Amphoe Muang Phuket
83000

เวลาทำการ

จันทร์ 07:00 - 17:00
อังคาร 07:00 - 17:00
พุธ 07:00 - 17:00
พฤหัสบดี 07:00 - 17:00
ศุกร์ 07:00 - 17:00
เสาร์ 07:00 - 17:00
อาทิตย์ 07:00 - 17:00

เบอร์โทรศัพท์

+6676361888

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