PAUSE • Surf & Yoga House Koh Phayam

07/04/2025

❤️‍🔥🌊🧘🏽‍♀️🏄🏽‍♀️👀

Dear friends, families, surfers & yogis ❤️🌊✨
My surf & yoga retreat is finally here! 🏄🏽‍♀️🧘🏽‍♀️🎉🎉🎉
Join me and at on Koh Phayam 🏝️ this May4-24 for the ultimate surf & yoga holiday! 😍
Come learn to surf with me and my island girl-gang at our 'home-break' Aow Yai beach, the best place in the world to learn to surf⚡️🏄🏽‍♀️🏄🏻‍♀️🏄🏾🏄🏻🏄🏿‍♂️✨✨✨
We'll teach you how to rip and be confidence on the wave. And I'll show you all the yoga practice & drills I use to get there! 🙌🏽 The retreat is all inclusive and you will for sure have an adventure of a lifetime ❤️‍🔥 You can come for however many days and stay til however long. Come experience the magic of Koh Phayam and learn to surf and practice yoga with me! 😆

Bookings are now open and space is limited. Click the link below for more info and book your spot now!

www.tippythehippy.world/may-retreat

So excited for this guys! Please feel free to DM me if u have any questions. Looking forward to surf with u all soooon 💕 Hope to see u there!! 🙌🏽🫶🏽🤙🏽😘💖
is back 🥳

19/12/2022

MORE YOGA ON KOH PHAYAM!!!!
😍😍😍😍💚💚💚💚💛💛💛💛❤️❤️❤️❤️✨✨✨✨

Morning Hatha yoga in front of the beach 🧘🏻‍♀️🧘🏻‍♂️

18/12/2022

Dear friends,
Thank you for all your kind messages.
Unfortunately, Pause Phayam is permanently closed 💔
…but good news! There is still yoga on the island!
Please get in touch with Art Yoga Homestay 🕉💕
Namaste 🙏🏽❤️🙏🏽❤️🙏🏽

Alignment- based YOGA, adjusted schedule from December 19th onwards.

Yoga at Sabai Sabai Bungalows: Mondays and Thursdays, 8.30am- 9.45am
https://sabai-bungalows.com/

Yoga at PP.Land Beach Resort: Wednesdays and Saturdays, 8.30am - 9.45am
https://www.ppland-heavenbeach.com/ecoresort/

Classes are designed for intermediate- and beginner- practitioners,
but are open for all levels. Yoga mats and basic props are provided.
No pre- booking required.

Message us for more information.

(picture of Yoga at Sabai Sabai).

14/10/2021

Do you miss us yogis? ❤️

04/09/2021

❤️✨

✨ Happy Saturday yogis! ✨

I am so happy to be back in in my home studio again and cannot wait to share my #2021 with you guys!!

If you have been following my journey, you’ll know I’ve fallen out of my yoga practice for awhile and instead been surfing like a mad woman 😂 This means my body has gotten wayyyy more ‘toned’ (aka. TIGHT AF 😖), definitely more strong, but also pretty wrecked from all the heavy days of surf. Surfing is hard on the body, and while I’m out of the water and away from the beach for the next couple of months, now is a time for some gentle conditioning to keep the energy moving! So if you are looking for an easy start to your or to keep and ready for surf, don’t hesitate to roll out that mat and book a practice with me! 👈🏾 🙌🏾

Expect to stretch, move, heal, and flow with ease, and we’ll work together to find that micro-movements in your body to build more strength wherever you need it most.
Say goodbye to office syndrome, body pains, poor mobility, and other bodily limitations. Expect to have FUN! 🎉 And meet NEW people through the internet! 😍 I can’t wait to (re)connect with all of you again via and here to remind you to start by making small changes a day and make more time for magic to keep that spirit alive ✨

Join me this (next) week for some via 9am-10am, Bangkok time! First class is FREE for all! 😘 All levels are welcome, all bodies are welcome! Donations are super appreciated (but not required) but please PLEASE book in advance.

I am in with the because it gives me and you both the convenience of moving together in the comfort of our own home, anywhere in the world! 🌏✨ I’ll definitely be making more international class times for the weeks ahead and also offering private 1-on-1 and semi-private sessions as well. Hit me up on my DM to book a session if you are looking for a more intimate practice with me!

Hope everyone is having an awesome day wherever you are! DM me if you need more info and see you all in the ! 💖👩🏽‍💻💫✨
#โยคะออนไลน์

04/12/2020

Dear friends, we are saying goodbye 💔
Thank you for all the support, the love, the lessons, and good vibes.
You can add my personal account Tippy Asvananda to stay in touch or follow my other accounts Tippy Yoga Magic for more adventures on Koh Phayam 🌴 Thanks again for the journey yogis 🙏🏾✨
💖 NAMASTE 💖

03/06/2020

The season is officially CLOSED. See you all again in October 2020 💫

27/04/2020

Dear friends,

Group yoga classes are back on!

Here is this weeks yoga class schedule:

MONDAY (27/4)
4pm-5pm: Yin yoga (slow & relaxing)

TUESDAY (28/4)
9am-10am: Ashtanga yoga (Dynamic)
4pm-5pm: Yin yoga (slow & relaxing)

WEDNESDAY & THURSDAY (29-30/4)
NO YOGA! SURF’S UP!! 🌊🌊🌊
We have beginners board for rent and private surf lessons / surf coaching is also available. Please DM us for more details.

FRIDAY (1/5)
9am-10am: Yin yoga
4pm-5pm: Hatha yoga (stretching)

SATURDAY (2/5)
- C L O S E D -

SUNDAY (3/5)
10am-11am: Open studio/Mysore (private booking only)

Private 1-on-1 / private group sessions for other time slots are available upon request. Please DM us to make a booking!

*

Prices are as following:
• Group classes are 350THB for pre-bookings, 400THB for walk-ins. Bookings later than 6hours before class start time is considered walk-in. Payment upon day of class without booking confirmation are considered walk-in. Pre-payment is non-refundable but is transferable for 1 time only within 1 week.
• 5-class cards are also available for 1,500THB (or 300THB per class) - valid for 1 month/non-refundable/non-transferable. You are allowed 1 class cancellation without penalty.
• Private session (1-2 ppl.) starts at 1200THB for a 90mins. session
• Group privates (3-5ppl.) is 1500THB for a 90mins. session

Classes may be cancel/post-pone if less than 2 people register. Please MAKE A BOOKING to avoid any inconvenience!

All classes are suitable for absolute beginners to intermediate-advance practitioners. No prior experience of yoga is required. Mats & props are provided. All levels are welcome. All bodies are welcome.

Get ready for some epic surf this weekend & next week friends!

See you in the water/on the mat!

❤️🙏🏽🤙🏽✨

17/04/2020

Home swell 💖

22/03/2020

Dear friends,

Here is this week’s yoga schedule:

MONDAY (23/3)
9am-10am: Ashtanga yoga

TUESDAY (24/3)
9am-10am: Yin yoga
4pm-5pm: Hatha yoga

WEDNESDAY (25/3)
4pm-5pm: Ashtanga yoga

THURSDAY (26/3)
9am-10am: Yin yoga
4pm-5pm: Hatha yoga

FRIDAY (27/3)
9am-10am: Ashtanga yoga

SATURDAY (28/3)
- CLOSED -

SUNDAY (29/3)
10am-12pm: Private booking only. Please DM for booking.

Private classes and afternoon sessions are available upon request. Please send a DM for more details.

*

Prices are as following:
• Group classes are 350THB for pre-bookings, 400THB for walk-ins. Bookings later than 6hours before class start time is considered walk-in. Payment upon day of class without booking confirmation are considered walk-in. Pre-payment is non-refundable but is transferable for 1 time only within 1 week.
• 5-class cards are also available for 1,500THB (or 300THB per class) - valid for 1 month/non-refundable/non-transferable. You are allowed 1 class cancellation without penalty.
• Private session (1-2 ppl.) starts at 1200THB for a 90mins. session
• Group privates (3-5ppl.) is 1500THB for a 90mins. session

Please note that classes may be cancel/post-pone if less than 2 people register. You can risk it with a walk-in, but pre-booking is recommended to avoid any inconvenience 😉

All classes are suitable for absolute beginners to intermediate-advance practitioners. No prior experience of yoga is required. Mats & props are provided. All levels are welcome. All bodies are welcome.

Send us DM to make a booking.

See you on the mat!

❤️🙏🏽✨

21/03/2020

CALLING ALL ASHTANGIS 💥 Any Ashtangis on the island??? Tomorrow our shala is open from 10am-12pm for Ashtanga style self-practice ❤️ Its free of charge but donation is recommended and booking is required. DM us to book a spot! 🙏🏾✨

16/03/2020

Dear friends,

We hope everyone is staying happy & healthy in this weird time where the rest of the world is going mental. Our shala is open as usual and we have fresh air everyday and definitely corona-virus free! ✌🏾😎

Here is this week’s yoga schedule:

MONDAY (16/3)
9am-10am: Ashtanga yoga

TUESDAY (17/3)
9am-10am: Yin yoga
4pm-5pm: Hatha Yoga

WEDNESDAY (18/3)
4pm-5pm: Yin yoga

THURSDAY (19/3)
9am-10am: Yin yoga
4pm-5pm: Hatha yoga

FRIDAY (20/3)
9am-10am: Ashtanga yoga

SATURDAY (21/3)
- C L O S E D -

SUNDAY (22/3)
Private bookings only.

Private classes and afternoon sessions are available upon request. Please send a DM to make a booking or for more details.

*

Prices are as following:
• Group classes are 350THB for pre-bookings, 400THB for walk-ins. Bookings later than 6hours before class start time is considered walk-in. Payment upon day of class without booking confirmation are considered walk-in. Pre-payment is non-refundable but is transferable for 1 time only within 1 week.
• 5-class cards are also available for 1,500THB (or 300THB per class) - valid for 1 month/non-refundable/non-transferable. You are allowed 1 class cancellation without penalty.
• Private session (1-2 ppl.) starts at 1200THB for a 90mins. session
• Group privates (3-5ppl.) is 1500THB for a 90mins. session

Please note that classes may be cancel/post-pone if less than 2 people register. You can risk it with a walk-in, but pre-booking is recommended to avoid any inconvenience 😉

All classes are suitable for absolute beginners to intermediate-advance practitioners. No prior experience of yoga is required. Mats & props are provided. All levels are welcome. All bodies are welcome.

Surf is also up most of this week! Don’t forget to swing by CEDE Boutique Beach Resort for surf lessons & board rentals!

See you on the mat/in the water!

🙏🏾🤙🏾❤️✨