19/11/2025
When community meets compassion, incredible things happen. 💚
Our own Mike O’Connor joined forces with e-Motion Wellness and Project Hero in San Antonio for the CHAD 1000 X HERO WOD, a challenge that’s about so much more than fitness. It’s about honoring service, talking openly about struggle, and standing up for veteran mental health. Every rep was a promise: that no one has to heal alone, and that together, we can end the stigma around seeking help. 💪