
03/09/2025
The traditional Ashtanga Vinyasa Yoga practice, with its fixed sequences, allows practitioners to refine their understanding of each pose, deepening the bond between body and mind. Our classes incorporate anatomical insights, biomechanics, and myofascial principles, helping students integrate movement and breath. This heightened body awareness naturally translates to increased mindfulness in daily life.
Join us in “Strong & Energized” class, every Wednesday 5-6.30PM for all September month at the serene Balinese Style Pool Villa, with teacher
Preserve your spot via Direct message or Whatsapp +66-616696335
See you soon