Yoga with Tiana

Hatha, Yin, Restorative yoga for all levels, Kids Yoga, Acro yoga
Sound Healing Tibetan and Crystal bowls | Art meditation workshop My name is Tiana.

I’m a certified yoga teacher at 500 RYC and YACEP. Studied yoga in India in Rishikesh where I started my teaching practice. I conduct Indian Hatha yoga, Yin yoga, Restorative yoga, Kids yoga, Aqua Yoga, Sound healing (with Tibetan bowls), and Art healing. I conducted both offline classes outdoors and online on Skype and Zoom. Beyond yoga, I'm a certified psychosomatic therapist working with stress through the method of finding its core and eliminating it. More details here in my project Cryptosomatica https://www.cryptosomatica.com/
My artworks and music you can check here http://tianartgallery.tilda.ws/

13/07/2025

Хто в Києві? Наступні 2 тижні буду проводити йогу для дорослих і дітей в студії https://www.instagram.com/keep.dzen_studio?igsh=MXRtcXRsaDNnNTJsNA==

21/06/2025

🌿 Online Personalized Yoga Course in English
13 Short Videos • Breathwork • Asanas • Meditation

This course is designed to bring yoga into your daily life, wherever you are. Whether you’re a beginner or looking to deepen your personal practice, these 13 short, easy-to-follow videos will guide you step by step through:

✨ Grounding yoga asanas
✨ Simple breathwork (pranayama)
✨ Mindful meditations
✨ Personalised practice structure

You’ll learn how to build your own yoga flow, tune into your body, and create a self-care ritual that truly supports your energy and emotional balance.

🌀 Practice at your pace
🧘‍♀️ No complicated words
🌍 Perfect for travelers, busy people, or anyone ready to start

Join me in this gentle, soul-nourishing journey to reconnect with your body, breath, and inner calm. 💙

📲 Available now – DM me

15/06/2025

new website
http://yoga-with-tiana.tilda.ws

Send a message to learn more

05/06/2025

02/06/2025

Hey 💛 Long time no talk — how are you? 😊
I wanted to let you know that I’m starting new online yoga and meditation classes in the mornings!

🧘‍♀️ Group Hatha Yoga with Pranayama
🗓 Mondays & Wednesdays
🕗 8:00–9:00 AM (Europe time)

🧘 Guided Meditation Class
🗓 Tuesdays
🕗 8:00–9:00 AM (Europe time)

Also available: Private 1:1 sessions

Would love to see you there and share my knowledge with you again. Let me know if you're interested, and feel free to reach out with any questions.

Wishing you a beautiful day!
— Tiana