Yoga with Tiana

Hatha, Yin, Restorative yoga for all levels, Kids Yoga, Acro yoga
Sound Healing Tibetan and Crystal bowls | Art meditation workshop My name is Tiana.

I’m a certified yoga teacher at 500 RYC and YACEP. Studied yoga in India in Rishikesh where I started my teaching practice. I conduct Indian Hatha yoga, Yin yoga, Restorative yoga, Kids yoga, Aqua Yoga, Sound healing (with Tibetan bowls), and Art healing. I conducted both offline classes outdoors and online on Skype and Zoom. Beyond yoga, I'm a certified psychosomatic therapist working with stress

through the method of finding its core and eliminating it. More details here in my project Cryptosomatica https://www.cryptosomatica.com/
My artworks and music you can check here http://tianartgallery.tilda.ws/

22/12/2025

30/10/2025

Full Moon Singing Bowl for the Heart Chakra 💚🌕
Handmade in Nepal, this 15 cm Full Moon Singing Bowl is crafted under the energy of the full moon, making it a powerful healing tool infused with lunar energy. Designed for the Heart Chakra (Anahata), this bowl resonates with love, compassion, and emotional balance.

The Sacred Meaning of a Full Moon Bowl
The full moon represents completion, healing, and transformation, making bowls created under its influence especially powerful for clearing energy blockages, deepening meditation, and amplifying heart-centered intentions. Having this bowl at home allows you to tune into the high-frequency vibrations of love and inner peace whenever you need.

Heart Chakra Healing Benefits 💚
The Heart Chakra is the center of love, forgiveness, connection, and emotional well-being. When balanced, you feel open, loving, and in harmony with yourself and others. This bowl’s soothing vibrations help to:

💚 Release past emotional wounds and open your heart to love.
💚 Promote inner peace, kindness, and self-acceptance.
💚 Heal relationships by clearing blockages of fear and resentment.
💚 Support emotional stability and deep relaxation.
💚 Enhance meditation and self-love rituals.

A Sacred Sound Healing Tool 🎶
This 15 cm Full Moon Singing Bowl is a beautiful and meaningful addition to your spiritual practice, meditation space, or self-care rituals. Whether you use it for daily sound healing, chakra balancing, or intention setting, its celestial tones will fill your space with love and harmony.

✨ Let the sound of this bowl guide you to a heart full of love! Are you ready to experience its magic? 💚🌕🎶

26/10/2025

13/07/2025

Хто в Києві? Наступні 2 тижні буду проводити йогу для дорослих і дітей в студії https://www.instagram.com/keep.dzen_studio?igsh=MXRtcXRsaDNnNTJsNA==

21/06/2025

🌿 Online Personalized Yoga Course in English
13 Short Videos • Breathwork • Asanas • Meditation

This course is designed to bring yoga into your daily life, wherever you are. Whether you’re a beginner or looking to deepen your personal practice, these 13 short, easy-to-follow videos will guide you step by step through:

✨ Grounding yoga asanas
✨ Simple breathwork (pranayama)
✨ Mindful meditations
✨ Personalised practice structure

You’ll learn how to build your own yoga flow, tune into your body, and create a self-care ritual that truly supports your energy and emotional balance.

🌀 Practice at your pace
🧘‍♀️ No complicated words
🌍 Perfect for travelers, busy people, or anyone ready to start

Join me in this gentle, soul-nourishing journey to reconnect with your body, breath, and inner calm. 💙

📲 Available now – DM me