Om love

Om love Om love is a yoga platform and virtual studio created by Mariana Lourenço and Marcelo Paiva, yoga teachers and digital nomads from Brazil

The program has finished but we continue here with you! In this video, we advise you on how to continue your practice. W...
05/07/2021

The program has finished but we continue here with you! In this video, we advise you on how to continue your practice. 

What are the next steps… because now that you have started your yoga journey you can’t stop!!!

*Don’t forget to subscribe to our channel and newsletters to keep connected with us. We will leave a link on the descriptions below. 

Yoga is union and together we keep on going! We are Omlove, spreading the energy of love, through the universal sound of OM! 


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On the last day, we will have a session dedicated to open the heart, focusing on backbending postures, and opening the c...
01/07/2021

On the last day, we will have a session dedicated to open the heart, focusing on backbending postures, and opening the chest and shoulders. And we finish the practice with a beautiful mantra, as a way to introduce you to Bhakti Yoga, the yoga of devotion.

Check it out the video in our Youtube channel! Link in Bio!

This is DAY 7 - Open the Heart, part of a 7 Day Yoga for Beginners Program, recorded at Island Yoga Thailand, a beautiful yoga center on the island of Koh Yao Noi. 


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On Day 6 you will work on your balance, not only physical but also mental, with balancing postures that will test the fo...
29/06/2021

On Day 6 you will work on your balance, not only physical but also mental, with balancing postures that will test the focus of your attention and stability, and you will also get to know a breathing exercise that helps reduce stress and anxiety.

This is DAY 6 - Balance & Focus, part of a 7 Day Yoga for Beginners Program, recorded at Island Yoga Thailand, a beautiful yoga center on the island of Koh Yao Noi. 


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On Day 5 of our 7 Days Yoga Beginning Program you will have a very relaxing session to get to know more about restorativ...
26/06/2021

On Day 5 of our 7 Days Yoga Beginning Program you will have a very relaxing session to get to know more about restorative yoga. 


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Today we will have a powerful flow, to work on strength, sweat a bit, and do a body detox. Besides learning a new breath...
24/06/2021

Today we will have a powerful flow, to work on strength, sweat a bit, and do a body detox. Besides learning a new breathing exercise to purify the body.

This is DAY 4 - Core & Strength, part of a 7 Day Yoga for Beginners Program, recorded in partnership with Island Yoga Thailand, a beautiful yoga center on the island of Koh Yao Noi. 


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This is DAY 3 - Flow, part of a 7 Day Yoga for Beginners Program, recorded in partnership with Island Yoga Thailand, a b...
24/06/2021

This is DAY 3 - Flow, part of a 7 Day Yoga for Beginners Program, recorded in partnership with Island Yoga Thailand, a beautiful yoga center on the island of Koh Yao Noi. 

Today we will flow more, synchronizing movement with breath in dynamic sequences such as the sun salutation. 
You will also learn the Ujjayi breath, the victorious breath of the yogis!


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This is DAY 2 - Fundamental Postures, part of a 7 Day Yoga for Beginners Program, recorded in partnership with Island Yo...
22/06/2021

This is DAY 2 - Fundamental Postures, part of a 7 Day Yoga for Beginners Program, recorded in partnership with Island Yoga Thailand, a beautiful yoga center on the island of Koh Yao Noi. 

Today the focus is to ground, working on standing postures and alignment, which are the foundation of our practice.


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To celebrate International Yoga Day, yesterday we released the first class of our 7 Day Yoga for Beginners Program! On t...
22/06/2021

To celebrate International Yoga Day, yesterday we released the first class of our 7 Day Yoga for Beginners Program!

On this first day, we start with a very gentle practice where you gonna bring attention to your breath, feel your body and learn a few basic movements.

You will also get to know the Abdominal Breathing, a great technique to increase lungs capacity and stay healthy.

This is DAY 1 -> Breath Awareness, part of a 7 Day Program, recorded in partnership with Island Yoga Thailand, a beautiful yoga centre on the island of Koh Yao Noi.


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Nesse vídeo mostramos a ilha de Koh Phi Phi, um dos principais destinos turísticos da Tailândia, durante a pandemia do C...
05/05/2021

Nesse vídeo mostramos a ilha de Koh Phi Phi, um dos principais destinos turísticos da Tailândia, durante a pandemia do Covid-19. Antes uma ilha movimentada e agitada, Koh Phi Phi agora é um paraíso tranquilo.

Estivemos na ilha em Dezembro de 2020, nessa época a Tailândia estava com as transmissões do vírus controladas e não haviam restrições para viajar dentro do país. Em compensação havia muitas restrições para viagens internacionais, fato que deixou os pontos turísticos mais desertos do que nunca, e até mesmo com um clima pós-apocalíptico no ar já que a maioria dos comércios permaneciam fechados.

Phi Phi é uma ilha que sobrevive do turismo, e por isso foi muito afetada pela pandemia. Mesmo com toda essa situação terrível ainda é possível ver um aspecto positivo, a pandemia permitiu que o meio ambiente tivesse uma pausa para se recuperar, com pouquíssimos barcos perturbando a vida marinha, a água estava mais cristalina do que nunca e o mar cheio de peixes.

É importante citar que quando gravamos esse video em Dez 2020 a Tailândia estava sem transmissões locais por isso nos sentíamos seguros em viajar e tirar nossas máscaras em publico. No momento a Tailândia esta sofrendo uma nova onda do vírus e diversas restrições estão em vigor, inclusive viagens domésticas.

Nós não compactuamos com viagens turísticas durante a pandemia e inclusive no momento estamos isolados em casa saindo apenas para comprar comida, e sempre de máscara ;)

Nesse vídeo mostramos a ilha de Koh Phi Phi, um dos principais destinos turísticos da Tailândia, durante a pandemia do Covid-19. Antes uma ilha movimentada e...

This is how we relax! 😉Taking a little break during our retreat  in partnership with  a few weeks ago at the beautiful  ...
27/04/2021

This is how we relax! 😉
Taking a little break during our retreat in partnership with a few weeks ago at the beautiful in Khanom, Thailand. 😊🙏🙌

One of our favourite teachers Gabe Yoga is offering a beautiful 7 Days Yin Yoga Program, with a special FREE CLASS to st...
23/04/2021

One of our favourite teachers Gabe Yoga is offering a beautiful 7 Days Yin Yoga Program, with a special FREE CLASS to start! 🙌

We absolutely love Gabe's Yin Yoga classes and couldn't recommend it more highly. 🙏😊 Check it out on the link below!

GabeYoga 7 Days Yin Yoga. Discover the magic, power and beauty that is Yin Yoga. Daily classes that shed light of philosophy, physical insight, spiritual humor and much more. FREE Yin Sample Class..

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