Yoga in Koh Lanta,Thailand.

Yoga in Koh Lanta,Thailand. FlowYOGA -ALL levels EVERY DAY at 9am till 10:30. YOGA is just one, Namaste🙏🧘‍♀️ I can promise, you will love the practice!, either you are advance or beginner.

Shala facing the Sea in Nakara Long Beach Resort,the practice includes,Guided Meditation,Breathing Work, Warming,Asanas(postures)and we end as any practice should do. I began my personal Yoga practice on 2003, which changed the direction of my whole life. In 2009 I left my old profession, and I decided to dedicate my life to the yoga practice, among others healing technics and the instruction of all them in convination with the nomad life I decided to live. Each class I guide are daily developed for all levels! We go asana by asana (posture by posture),step by step, at different speed and you will be able to reach your own peak with a right posture from the beginning, getting the real benefits of the Yoga Practice, which will help your entire physical and inner body. During the whole practice, we work with the breath(prana), following a nice rhythm which is another key of Yoga that will help you in many ways too. The most important in this class is to respect your inner voice and your own limits, which will let you know when you should take a brake or gently go forward ! The Spiritual Awareness and all the other extraordinary benefits as, mental, physical, emotional and psychic, that we obtain through the Yoga Practice, is what make me love what I do and it gives a real meaning to my life and help me push myself everyday, for to give all my best in each session I lead, trying that everyone get a great experience and why not, nourish the Yoga seed that exist in all of us. Namaste,
Vivi

09/11/2025

Last New ! We will be open from 17th November with our amazing and unic Flow Yoga ( OF COURESE WE INCLUDE MEDITATION AND BREATHING WORK ).

Each class I guide is carefully designed for ALL LEVELS.
We go asana by asana (posture by posture), step by step, at different paces, so you can reach your own potential with correct alignment from the very beginning.
I promise that you will love the practice, whether you are an advanced student or a beginner!!!

Throughout the entire practice, we work with the breath (prana), following a pleasant rhythm—another essential key of Yoga that supports balance, focus, and vitality.

This approach allows you to experience the true benefits of Yoga, nurturing both your physical and inner body.

The most important aspect of every class is learning to respect your inner voice and your personal limits, knowing when to take a break or gently move forward.

I’m 💯 sure you will not regret it! 🙏🧘‍♀️ Come and learn!, join our practice, you will never regret!So many years and so ...
13/12/2024

I’m 💯 sure you will not regret it! 🙏🧘‍♀️
Come and learn!, join our practice, you will never regret!
So many years and so many pupils have even woke up… that is definitely priceless 🥺🥹! And of course is NOT cos me!, It is because themselves 🙏!!!!!
Is You who is looking for something!, it’s your soul who is searching, is your body who is telling you GO, to do it ! and as in many others , Who knows… maybe you will even wake up!🥺🙌🏼🧘‍♀️🙏

06/12/2024

We are back👏👏👏. Start the day as YOU DESERVE 😍🧘‍♀️!
See you all EVERY DAY , at 9:00am till 10:45
ALL LEVELS welcome 🙏🧘‍♀️.
A beautiful practice in a Shala Facing the Sea, (rain or not rain)!
Meditation activating the Pineal Gland , Breathing Work, Warming for then dive into a beautiful Flow Yoga, going asana by asana.
I lead the lessons doing everything at the same time then you, so impossible you get lost🫶🏻.
The instructions are exactly what you need for get a proper Asana and depending of your level (I give you all options).
All our practice is so well designed for you get connected in&out, forgetting everything else! …
We end of course as a real practice should do!
Promise you will not regret it🥺🙌🏼🧘‍♀️.
🙏 Namaste.

We are back🙏💜facing the Sea in Nakara - Long Beach Resort Everyday at 9am till 10:45  ( 1 hour 45 min) Flow Yoga Lessons...
15/12/2023

We are back🙏💜facing the Sea in Nakara - Long Beach Resort
Everyday at 9am till 10:45 ( 1 hour 45 min) Flow Yoga Lessons ALL levels !

Already 11 years leading the lessons each season in this beautiful Island 🏝️ !!!!

See on the Mat🙏✨✨✨🙌

Let's begin the day how we deserved, Join our practice everyday  at 9am, stunning view and a beautiful Yoga Practice, a ...
10/01/2023

Let's begin the day how we deserved,
Join our practice everyday at 9am, stunning view and a beautiful Yoga Practice, a real gift for your inner and physical body.
Namaste✨🙏🧘🏼‍♀️🙌

Cuando la vida te sorprende con esos seres luminosos que llegan año a año a tu clase en Thailandia y el universo te reún...
01/02/2021

Cuando la vida te sorprende con esos seres luminosos que llegan año a año a tu clase en Thailandia y el universo te reúne con ellos al otro lado del Mundo cuando uno más necesita de Luz!!! 🙏💫💫💫
NANASTE ! ✨✨✨✨💖u too!!!

Namaste alla! Go out how much as you can, don't miss any second of this autom light💖
09/11/2020

Namaste alla! Go out how much as you can, don't miss any second of this autom light💖

When I allowed myself to be seduced by the Scandinavian autumn 😍
04/11/2020

When I allowed myself to be seduced by the Scandinavian autumn 😍

07/12/2019

We are back in Koh Lanta ! See you on the matt from this Monday 9th Dec at 9:00 am till 10:45 am ! Facing the sea as always from our shala inside of Nakara, Long Beach Resort! Start the day as you deserve!!!
Namaste, 🙏✨✨✨🙌

Vivi

ที่อยู่

Ban Koh Lanta

เวลาทำการ

เสาร์ 08:45 - 11:00
อาทิตย์ 08:45 - 11:00

เบอร์โทรศัพท์

+41762981493

เว็บไซต์

แจ้งเตือน

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Our Story

I began my personal Yoga practice in 2005, which changed the direction of my whole life. In 2009 I left my old profession (Architect) and I decided to dedicate my life to the Yoga practice, among others technics and the instruction of all them ( Yoga, Reiki, Autohealing Technics , etc) around the world.

You will love the practice, eider if you are advance or beginner. The Flow Yoga lessons that I guide here in Nakara (Long Beach Resort), are daily developed for all levels! .Beginers and teachers have join us during years.

We go asana by asana (posture by posture),step by step, at different speed and you will reach your own peak with a right posture from the beginning, getting the real benefits of the Yoga Practice, which will help your entire physical and inner body. During the whole practice, we work with the breath(prana), following a nice rhythm which is another key of Yoga that will help you in many ways too. The most important is that you have to respect your inner voice and your own limits, which will let you know when you should take a brake or gently go forward ! The Spiritual Awareness and all the other extraordinary benefits as, mental, physical, emotional and psychic, that we obtain through the Yoga Practice, is what make me love what I do and it gives a real meaning to my life and help me push myself everyday, for to give all my best in each session trying that everyone get a great experience and why not, nourish the Yoga seed that exist in all of us.

NAMASTE,