Body Sculpt Samui

13/03/2025

Calling all fitness enthusiasts!
ARE YOU GAINING MUSCLE OR FAT? Losing muscle or fat? How do you know? How are you measuring your progress?
The scale tells you nothing about your body composition!
Are you getting the results you want from your exercise and nutrition routine? Eliminate the guesswork by accurately measuring your muscle and fat % over time to make sure all your hard work is paying off!
Our consultants can advise on what exercise routine and diet you need to get the results you want.
Book your scan at our clinic today Body Sculpt Samui

19/01/2025

Come get your Body Scan at Legacy muscle universe door is open 10 AM for bodyscan you can book with the receptionist in the front!
legacymuscleuniverse

13/01/2025

Weekly offering at Legacy Muscle Universe

21/12/2024

03/12/2024

Body composition is the most important

01/12/2024

Check it out!
https://www.facebook.com/share/v/15cXFffN4E/?mibextid=WC7FNe

14/11/2024

Eat good, move, be consistent!

03/11/2024

Calling all fitness enthusiasts!
How are YOU measuring your progress?
Eliminate all guesswork and fine tune your training program and nutrition to make sure you're gaining muscle and losing fat, not the other way around.
Your weight tells you nothing about your body composition.
Message us today for everything you need to get the body YOU want:
Comprehensive body composition scanning data
Fitness goal consultations
Personal training
Pre made meals
Supplements
Training programs
Nutrition guidance
Rehabilitation, massage, mobility

01/11/2024

30/10/2024

Just focused on steps/heart rate keeping it below 130 to keep slow steady rate cardio
Day three walking 4k