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Air Page Wellness

Air is a Weight Loss Resort Owner 🌴☀️🛌🏻
Nutritionist 🥑 🥭 Author of the book 📖 Fasting Genius.

The Air Thai Life products are focused on excess body weight loss, body detoxification and to improve body performance and energy levels. Our products are hand picked and tested and we guarantee their quality.

01/03/2025

Challenge makes us grow.

I love the word ‘Challenge’ as it infers a positive outcome when completed.

When we work outside our comfort zone, we grow.

27/02/2025

Start your day with gratitude. A journey of a thousand miles begins with a single step. Today, we take that step together.
- Air Page

25/02/2025

My new book, Fasting Genius, not only features the story of New Leaf Detox Resort but also includes Air’s 28-Day Intermittent Fasting Challenge, a simple and healthy plan designed for anyone who is looking for a healthier lifestyle and eating plan.

23/02/2025

Healthy eating is not about restrictions; it’s about creating new habits. Let’s cherish our bodies with more wholesome goodness today!

21/02/2025

Nature has given us all the pieces required to achieve exceptional wellness and health, but has left it to us to put these pieces together☘

19/02/2025

Remember, the changes you’re making are investments in your future self. You’re already glowing brighter than yesterday!

15/02/2025

Nature is the greatest place to heal and recharge!☘️

13/02/2025

Feed your body the goodness it deserves. Let every bite be a step towards wellness🥗

11/02/2025

Fuel your life with effort and nutrition. What you invest is what you become.
- Air

09/02/2025

The more you practice the art of thankfulness,
The more you have to be thankful for.

07/02/2025

✅ Benefits of Intermittent Fasting 👇

➡️ Cancer: Some studies have shown that alternate-day fasting can reduce the risk of cancer by slowing the development of lymphoma, limiting tumor survival, and slowing the spread of cancer cells.

➡️ Brain Health: Fasting increases the BDNF hormone in the brain and can help the growth of new nerve cells. It can also protect against Alzheimer's disease.

➡️ Anti-Aging: Fasting can extend the lifespan of rats. Studies showed that fasted rats lived 36% to 83% longer.

➡️ Heart Health: It can lower "bad" LDL cholesterol, blood triglycerides, inflammatory markers, blood sugar, and insulin resistance, all risk factors for heart disease.