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Ayurveda Yoga Bodywork with Krist'l

หน้าหลัก
ประเทศไทย
Bangkok
Ayurveda Yoga Bodywork with Krist'l

I offer Ayurveda food & lifestyle consultations/workshops and Kundalini Yoga, pre-& postnatal yoga, And now I love to share by educating others.

AYURVEDA (Science of Life) and YOGA are thousand years old sister sciences. They bring us wisdom on how to live naturally and achieve radiant physical, mental, emotional and spiritual health. Ayurveda is a vast body of information on how to live a healthy, happy and holy long life and how to treat dis-ease, focussing primarily on dharma (the right way of living), increasing prana through diet, herbs, oils, daily routine, body care. Yoga focusses primarily on moksha (enlightenment, liberation), stabilizing the prana through postures, breathwork, meditation, relaxation. I am fascinated by Ayurveda & Yoga and feel the numerous benefits from practicing this lifestyle. I am an eternal humble student and feel great respect for all the teachers who lovingly shared all their knowledge with me. I offer Ayurveda food & lifestyle consultations/workshops and Kundalini Yoga, pre-& postnatal yoga, Hormone yoga therapy for men/women/diabetes. My bodywork consists of biodynamic craniosacral therapy and Ayurvedic/Thai massage. I have a special love for pregnant and new moms and babies as my first calling is midwife.

23/07/2025

Day 2 of Camino frances. From Orisson to Roncesvalles. The wide open spaces with horses and sheep with bells are breathtaking. Walking, step by step. Listening to sounds of birds and bells. The mist and rain join in. And finally through a beautiful thick forest, the monastery auberge of Roncesvalles is there. I hope nobody will snore tonight as I did not sleep at all last night… life on the Camino.

02/07/2025

Last day in Switzerland. Started in Lenk-Simmental for a month in a digital nomad location. Snow capped Mountains, cows and bells, à fabulous jodel festival with traditionally dressed Swiss people, pure fresh air and so much green grass, lots of walking in magical spaces, Swiss German in the back ground with the sound of church clocks every 15 minutes and cow bells. It has been so soothing after moving out from my apartment in Belgium end of May. And now 3 days in Geneva. What a contrast! I hear mostly Portuguese speaking. So many people in swimming suit along the shores of the lake with the clearest water. No seagulls but swans. I expected this to be the chique capital of swatches and the UN but it’s big party time here. Transport is fabulous and free if you stay in a hotel and the cleanest water is everywhere freely coming out of springs. Geneva definitely won my heart even though I was shocked at arrival after spending a month in Lenk, a tranquil nature village at the end of à valley in Simmental.

20/06/2025

Paradise is with the cows in Switzerland

12/06/2025

Breathing in the fresh crisp air of the mountains in Lenk in Switzerland. 1 month in à digital nomad ‘workation’. À dream come true.

10/05/2025

It’s Doterra convention again! In Brussels. 3 fabulous days of meeting more wellness advocates, education, new perspectives on long life health and well-being , new products after lots of research and an overall feeling that we can heal ourselves with the treasures of the earth.

26/04/2025

It’s kings day in Nederland. Every body in orange and flea market from 7 am in the morning… everywhere

23/04/2025

Grey sea and skies Seaside in den hague and colourful tulips

21/04/2025

Happy Easter from Ghent in sint baafs cathedral and a spring fair in Ooidonk castle with my mom.

05/04/2025

Sleepover! In Beam Health Center in Ghent. It uses the energy enhancement system to support the body to be in homeostasis.

10/03/2025

Be in the moment with mom in Ghent in Belgium. Precious moments.

20/02/2025

I was born at 2.25 am in the night of 20 February 1959. So says the birth certificate. I asked mom and she does not remember the details.
Today is my birthday and I step into 66 years of life on earth. I like this number. 33-66-99. I walk into chapter 3. My greatest gift is intuitive wisdom. And I feel my best life starts now. Leaving the past and its struggles behind and just being in the now and what’s ahead of me. What a wonderful perspective! I’m grateful to you for your wishes and I’m grateful for all the experiences molding me into the wise woman and intuitive healer I am today. And how wonderful we can learn every day new things! I started the day with a BodyTalk session this morning and it was spot on! Thank you khun Feun.

14/02/2025

It’s all about love today!! Ideally everyday! The ‘issue is in the tissue’! Which means unprocessed emotions go ‘sit’ in tissue and fascia and create havoc. Like in the liver: the seat of anger. So today on Valentine’s Day, love yourself and your liver. Including all the following days! Massage carrier oil (almond, coconut, sesame…) over liver, add 1 drop of geranium, copaiba and zendocrine (detox blend). Then put 1 drop of geranium over heart and finish with massaging breasts with grapefruit (supports healthy tissue). Morning and evening. Curious about the oils? Pm me! Love+++

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Bangkok
10310

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http://www.kristldhaene.com/

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