Pain Away โพสต์เจอร์สหคลินิก

Pain Away โพสต์เจอร์สหคลินิก Pain Away treatment is a combination of Physiotherapy, Deep tissue massage, Acupuncture and posture alignment .

It's highly effective in alleviating and preventing recurrence of pain. We make our patients comfortable with their posture and exercise.

28/08/2025

“Constantly learning and upskilling in every aspect of shoulder care — so you can always trust us with your recovery.” 💪✨

✨ At Pain Away Clinic, we never stop growing.
With continuous learning, skill development, and dedication from the heart 💙 — our team is always ready to provide world-class care for you.

Because your health deserves expertise, compassion, and progress. 🌍💫

Thank you khun .mi ที่ไว้วางใจให้เราดูแลอาการปวดเรื้องรังจากpostureนะคะ🙏🏻😊 PAIN AWAY CLINICS are located in Silom – Tha...
17/08/2025

Thank you khun .mi ที่ไว้วางใจให้เราดูแลอาการปวดเรื้องรังจากpostureนะคะ🙏🏻😊

PAIN AWAY CLINICS are located in Silom – Thaniya Plaza and Asok Interchange21.
📍 3rd Floor, Life & Leisure Zone, Thaniya Plaza
📍B1 floor Interchange21 Asok.
✨ Convenient Location:silom branch
• 🚆 BTS Sala Daeng
• 🚇 MRT Silom

Asok Branch
• 🚆 BTS Asok
• 🚇 MRT Sukhumvit

🕘 Opening Hours:
• Weekdays: 10:00 AM – 6:30 PM
• Weekends: 9:00 AM – 5:30 PM
📞 Contact Us:
• Tel: 080-967-7979
• WhatsApp: (+66) 633-36877
• Line ID: (don’t forget the @)
• Line ID: (don’t forget the @)

We are also Authorized distributor of Japanese AI posture report program If you are interested in this DM us.

#กายภาพบำบัด #ลดปวด
#腰痛 #整体 #バンコク #シーロム #バンコク駐在

15/08/2025

Thank you for giving us an opportunity to take care of your precious members. Painaway is owned by Japanese. Our mission is “take your pain away”
1st we check your posture by Japanese AI. And find out root cause.
2nd Japanese manual treatment to take of your pain and balance body.
3rd Also claim insurance. Our medical Dr diagnose and provide medical certificate for claiming insurance.
🚨 PAIN AWAY CLINICS are located in Silom – Thaniya Plaza and Asok Interchange21.
📍 3rd Floor, Life & Leisure Zone, Thaniya Plaza
📍B1 floor Interchange21 Asok.
✨ Convenient Location:silom branch
• 🚆 BTS Sala Daeng
• 🚇 MRT Silom

Asok Branch
• 🚆 BTS Asok
• 🚇 MRT Sukhumvit

🕘 Opening Hours:
• Weekdays: 10:00 AM – 6:30 PM
• Weekends: 9:00 AM – 5:30 PM
📞 Contact Us:
• Tel: 080-967-7979
• WhatsApp: (+66) 633-36877
• Line ID: (don’t forget the @)
• Line ID: (don’t forget the @)

We are also Authorized distributor of Japanese AI posture report program If you are interested in this DM us.

#กายภาพบำบัด #ลดปวด
#腰痛 #整体 #バンコク #シーロム #バンコク駐在

Thank you .official Rajadamnern Muay Thai champion for trusting us. He is one of the best Champions in Rajadamnern Muay ...
14/08/2025

Thank you .official Rajadamnern Muay Thai champion for trusting us. He is one of the best Champions in Rajadamnern Muay Thai history. Painaway is owned by Japanese. Our mission is “take your pain away”
1st we check your posture by Japanese AI. And find out root cause.
2nd Japanese manual treatment to take of your pain and balance body.
3rd Also claim insurance. Our medical Dr diagnose and provide medical certificate for claiming insurance.
🚨 PAIN AWAY CLINICS are located in Silom – Thaniya Plaza and Asok Interchange21.
📍 3rd Floor, Life & Leisure Zone, Thaniya Plaza
📍B1 floor Interchange21 Asok.
✨ Convenient Location:silom branch
• 🚆 BTS Sala Daeng
• 🚇 MRT Silom

Asok Branch
• 🚆 BTS Asok
• 🚇 MRT Sukhumvit

🕘 Opening Hours:
• Weekdays: 10:00 AM – 6:30 PM
• Weekends: 9:00 AM – 5:30 PM
📞 Contact Us:
• Tel: 080-967-7979
• WhatsApp: (+66) 633-36877
• Line ID: (don’t forget the @)
• Line ID: (don’t forget the @)

We are also Authorized distributor of Japanese AI posture report program If you are interested in this DM us.

#กายภาพบำบัด #ลดปวด
#腰痛 #整体 #バンコク #シーロム #バンコク駐在

Thank you k. ที่ไว้วางใจให้เราดูแลเรื่องอาการปวดนะคะ💙🙏🏻🥰 📛 PAIN AWAY CLINIC IS NOW OPEN at Silom – Thaniya Plaza! 📛📍3rd...
11/08/2025

Thank you k. ที่ไว้วางใจให้เราดูแลเรื่องอาการปวดนะคะ💙🙏🏻🥰
📛 PAIN AWAY CLINIC IS NOW OPEN at Silom – Thaniya Plaza! 📛
📍3rd Floor, Life & Leisure Zone, Thaniya Plaza

✨ Convenient Location:
• 🚈 BTS Sala Daeng – Exit 1
• 🚇 MRT Silom – Exit 2
🕒 Opening Hours:
• Weekdays: 10:00 AM – 6:30 PM
• Weekends: 9:00 AM – 5:30 PM
📞 Contact Us:
• Tel: 080-967-7979
• WhatsApp: (+66) 633-36877
• Line ID: (don’t forget the @)
• IG:

🐱 Whether you’re dealing with pain, tightness, or in need of professional rehabilitation — we’re here to help you move better and feel better. Come visit us at our new Silom location!


办公室综合症缓解拉伸动作🫶🏻💪🏻🇨🇳使用语言 ： 中文、英语和泰语📛 PAIN AWAY CLINIC 现已在 Silom – Thaniya Plaza 开业！📛📍Thaniya Plaza 3 楼，Life & Leisure 区域✨ ...
10/08/2025

办公室综合症缓解拉伸动作🫶🏻💪🏻

🇨🇳使用语言 ： 中文、英语和泰语

📛 PAIN AWAY CLINIC 现已在 Silom – Thaniya Plaza 开业！📛
📍Thaniya Plaza 3 楼，Life & Leisure 区域

✨ 交通便利：
• 🚈 BTS Sala Daeng – 1号出口
• 🚇 MRT Silom – 2号出口

🕒 营业时间：
• 工作日：上午10:00 – 下午6:30
• 周末：上午9:00 – 下午5:30

📞 联系方式：
• 电话：080-967-7979
• WhatsApp: (+66) 633-36877
• Line ID：（记得加上 @）
• IG：

侧卧髋部外展（Side Lying Hip Abduction） 1. 侧卧，髋部稍微向下旋转（朝地面方向），上侧腿做内旋（脚趾朝下）。 2. 抬起上侧腿，向上并略向后提，避免过度弓背或腰部代偿。作用： 强化髋部与臀肌适应症： 下交叉综合征...
03/08/2025

侧卧髋部外展（Side Lying Hip Abduction）
1. 侧卧，髋部稍微向下旋转（朝地面方向），上侧腿做内旋（脚趾朝下）。
2. 抬起上侧腿，向上并略向后提，避免过度弓背或腰部代偿。

作用： 强化髋部与臀肌
适应症： 下交叉综合征、下背痛、腹股沟疼痛、髋关节疼痛、臀肌/腿后肌拉伤、髂胫束综合征、髌骨股骨疼痛综合征

训练建议： 每次 3 组，每组 10–15 次（做到肌肉疲劳），每周训练 3–4 次。

🇨🇳使用语言 ： 中文、英语和泰语

📛 PAIN AWAY CLINIC 现已在 Silom – Thaniya Plaza 开业！📛
📍Thaniya Plaza 3 楼，Life & Leisure 区域

✨ 交通便利：
• 🚈 BTS Sala Daeng – 1号出口
• 🚇 MRT Silom – 2号出口

🕒 营业时间：
• 工作日：上午10:00 – 下午6:30
• 周末：上午9:00 – 下午5:30

📞 联系方式：
• 电话：080-967-7979
• WhatsApp: (+66) 633-36877
• Line ID：（记得加上 @）
• IG：

We are starting a new class: “Stick Mobility Class,” held every Monday and Wednesday from 18:00 to 18:45 at our Asok bra...
25/07/2025

We are starting a new class: “Stick Mobility Class,” held every Monday and Wednesday from 18:00 to 18:45 at our Asok branch.

This class uses a special stick designed to improve both mobility and stability. The program is imported from the U.S.A.

A minimum of 2 participants is required for each class. Please let us know at least one day in advance if you’d like to join.

月曜日と水曜日の18:00-18:45まで「スティックモビリティ」のクラスを行います。特殊なスティックを使い、可動域と体幹の筋肉を鍛えます。2名以上の参加になります。1日前までにお知らせください。
Painaway is owned by Japanese. Our mission is “take your pain away”
1st we check your posture by Japanese AI. And find out root cause.
2nd Japanese manual treatment to take of your pain and balance body.
3rd Also claim insurance. Our medical Dr diagnose and provide medical certificate for claiming insurance.
🚨 PAIN AWAY CLINICS are located in Silom – Thaniya Plaza and Asok Interchange21.
📍 3rd Floor, Life & Leisure Zone, Thaniya Plaza
📍B1 floor Interchange21 Asok.
✨ Convenient Location:silom branch
• 🚆 BTS Sala Daeng
• 🚇 MRT Silom

Asok Branch
• 🚆 BTS Asok
• 🚇 MRT Sukhumvit

🕘 Opening Hours:
• Weekdays: 10:00 AM – 6:30 PM
• Weekends: 9:00 AM – 5:30 PM
📞 Contact Us:
• Tel: 080-967-7979
• WhatsApp: (+66) 633-36877
• Line ID: (don’t forget the @)
• Line ID: (don’t forget the @)

We are also Authorized distributor of Japanese AI posture report program If you are interested in this DM us.

#กายภาพบำบัด #ลดปวด
#腰痛 #整体 #バンコク #シーロム #バンコク駐在

ที่อยู่

399, B1 Floor Interchange21 Building, Asoke, Bangkok
Bangkok
10110

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