Prem Yoga and Ayurveda

29/09/2025

✨ October Events at Prem & Yoga Ayurveda Center ✨
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This month, we gather under the guiding light of the moons and awaken inner energy through sound and sacred practice. Let these moments anchor you in balance, clarity, and transformation.
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🌕 Full Hunter’s Moon Sound Healing
Saturday, 4th October | 11:00 AM
A sound journey to harness the fiery hunter’s moon energy—release, renew, and step into your power.
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🌑 New Libra Moon Sound Healing
Monday, 20th October | 6:00 PM
Align with Libra’s harmony and set intentions under the new moon through the healing resonance of sound.
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✨ The Kundalini Experience – Level 1
Friday 31st October – Sunday 2nd November | 10:00 AM – 5:00 PM
A 3-day immersion into Kundalini awakening—activate, balance, and expand your inner energy field.
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🌿 All events are by advance booking only—limited spots available.
✨ Reserve via our app or web booking portal.
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29/09/2025

Step into October with Presence at Prem & Yoga Ayurveda Center
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This month, we invite you to flow, align, and reconnect with your inner balance.
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Yoga & Wellness Schedule

— Kru Zakaria
Mon | Stretch & Heal | 11:00 – 12:00
   Therapeutic Hatha Yoga | 12:30 – 13:30
   Yoga for Back | 16:00 – 17:00
Tues | Yoga for Mobility | 11:00 – 12:00
Wed | Therapeutic Hatha Yoga | 11:00 – 12:00
   Breathe & Balance Yoga | 12:30 – 13:30
   Hatha Yoga | 16:00 – 17:00
Thurs | Stress Relief Yoga | 11:00 – 12:00
   Stretch & Heal | 12:30 – 13:30
Fri | Hatha Yoga | 11:00 – 12:00
   Healing Hatha Yoga | 12:30 – 13:30
   Yoga: Office Syndrome | 16:00 – 17:00

— Kru Pearl
Mon | Vinyasa Yoga | 7:30 – 8:30
Wed | Hatha Yoga | 7:30 – 8:30
Fri | Power Yoga | 7:30 – 8:30
   Sweat & Stretch | 9:30 – 10:30
Tues | Yoga Flow | 16:00 – 17:00
Thurs | Vinyasa Flow | 16:00 – 17:00

— Kru Pallavi
Mon | Pranayama: Yin Yang Balance | 9:30 – 10:30
Wed | Pranayama: Sacred Breath | 9:30 – 10:30
Sat | Aasana Alignment Yoga | 7:30 – 8:30

— Kru Swanti
Mon | Chakra Balancing Sound Healing | 18:00 – 19:00
Thurs | Chakra Activation Sound Healing | 18:00 – 19:00
Sat | Harmonic Flow Sound Healing | 11:00 – 12:00
   Live in Expression: Mindful Doodle | 12:30 – 13:30

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🌿 All group classes require advance booking
🌿 Private sessions & Ayurvedic therapies available by appointment
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✨ Book through our booking platforms to reserve your space or DM us to learn more.

24/09/2025

Are you ready for a soul reset? 🌿✨

This is more than a workshop, it’s a transformational, experiential journey to release what’s been holding you back and awaken your higher self.

✨The Kundalini Experience: Embrace the Awakening (Level 1)
Guided by the dynamic clairvoyant & healer Dimple Ma , joining us all the way from India.

In just 3–4 days you will:
✨ Break through emotional & mental blocks
✨ Release deep fears and limiting beliefs
✨ Reconnect to peace, clarity & purpose

🌿What you’ll walk away with:
✨ Energetic balance & deeper awareness
✨ Clearer mind and lighter heart
✨ Alignment with your truest self

🗓 Choose your path:
Batch 1: Oct 31 – Nov 2 | 10:00 AM – 5:00 PM (3 Days)
Batch 2: Nov 3 – 6 | 10:00 AM – 3:00 PM (4 Days)

✨Spots are limited — don’t wait.
📲 Book now via the PYA App or DM us to reserve your seat today.
This is your moment to say YES to your next evolution. ✨

23/09/2025

19/09/2025

Let’s celebrate Ayurveda Day 2025

A day to honor the timeless science of life, Ayurveda – where wellness meets wisdom and life finds balance.

Join us in this celebration at the Swami Vivekananda Cultural Center, Indian Embassy Bangkok.

Date: 23rd September 2025
Time: 6:30 – 7:30 PM
Venue: 3rd Floor, Vasu 01 Building, Sukhumvit Soi 25

Free Entry | Register via the QR on flyer

With heartfelt gratitude to the Indian Embassy Bangkok for hosting and supporting this meaningful celebration of Ayurveda.

Prem & Yoga Ayurveda Center is delighted to be part of this enriching evening of Ayurvedic wisdom.

05/09/2025

Ready to shed old patterns and awaken your truest self?
This is your invitation to a life-changing experience.
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✨ The Kundalini Experience: Embrace the Awakening (Level 1)
With Dimple Ma
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Join a sacred 3- or 4-day journey of deep energetic activation, spiritual insight, and emotional release guided by a gifted clairvoyant and transformational healer.
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This isn’t just a workshop.
It’s a soul reset. A coming home to your divine power.
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✨Release what holds you back, fears, doubt, ego loops
✨Receive clarity through channeled insights and tailored energy work
✨Reconnect to purpose through your mind, body & soul
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✨What you’ll walk away with:
✨Clear mental and emotional patterns
✨Energetic balance & heightened awareness
✨Deep peace, self-trust, and spiritual alignment
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🗓 Choose your path:
* Batch 1: 31 Oct – 2 Nov | 10:00 AM – 5:00 PM (3 Days)
* Batch 2: 3 – 6 Nov | 10:00 AM – 3:00 PM (4 Days)
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Spots are limited — book now through our new PYA App.
📸 Scan the QR code in this post to reserve your seat.
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📩 Prefer to chat first? DM us or call +66 85-019-6143 for more information.
This is your moment. Say yes to your next evolution.
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01/09/2025

We’re LIVE on iOS!
Our official Prem & Yoga Ayurveda App is now available to download on the App Store. 📲✨

Now you can:
✨Book yoga classes, therapies, sound journeys & teacher trainings in seconds
✨View your full healing schedule anytime, anywhere
✨Stay connected to upcoming events and offerings from your phone

Whether you’re on the move or in stillness, your wellness journey is now just a tap away.

•Scan the QR on Slide 3 or tap the link in bio to download now on iPhone
•Android version is coming soon! In the meantime, use our Web Portal (Slide 4)

Your next session awaits.
See you on the mat, in the sound room, or wherever you choose to heal. 🌿

31/08/2025

✨ September Events at Prem & Yoga Ayurveda Center ✨
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This month, we tune into seasonal shifts with intention and presence. Let these special events be your anchors grounding you in Ayurvedic wisdom, lunar alignment, and the healing resonance of sound.
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✨ Sacred Routine: Your Daily Ayurvedic Reset
Wednesday, 3rd September | 10:30 AM – 12:30 PM
A transformative workshop to help you align your daily rhythms with Ayurvedic principles for vitality and inner balance.
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✨ Full Corn Moon Sound Healing
Saturday, 6th September | 11:00 AM
Harness the energy of the harvest moon to release what no longer serves and realign with clarity and abundance.
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✨ New Moon Sound Healing
Thursday, 18th September | 6:00 PM
A powerful sound journey to plant seeds of intention and rest deeply as you begin a new lunar cycle.
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🌿 All events are by booking only — limited spots available.
✨ Reserve via our app or web booking portal on slide 2 and 3
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31/08/2025

Step into September with Intention at Prem & Yoga Ayurveda Center
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This month, we invite you to ground, breathe, and come home to yourself.
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September Yoga & Wellness Schedule
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— Khru Zakaria
Mon
• Stretch & Heal | 11:00 – 12:00
• Therapeutic Hatha Yoga | 12:30 – 13:30
• Yoga for Back | 16:00 – 17:00
Tues
• Yoga for Mobility | 11:00 – 12:00
• Power Yoga | 12:30 – 13:30
Wed
• Therapeutic Hatha Yoga | 11:00 – 12:00
• Breathe & Balance Yoga | 12:30 – 13:30
• Hatha Yoga | 16:00 – 17:00
Thurs
• Stress Relief Yoga | 11:00 – 12:00
• Stretch & Heal | 12:30 – 13:30
Fri
• Hatha Yoga | 11:00 – 12:00
• Healing Hatha Yoga | 12:30 – 13:30
• Yoga: Office Syndrome | 16:00 – 17:00
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— Khru Pearl
Mon | Vinyasa Yoga | 7:30 – 8:30
Wed | Hatha Yoga | 7:30 – 8:30
Fri | Power Yoga | 7:30 – 8:30
   Sweat & Stretch | 9:30 – 10:30
Tues | Yoga Flow | 16:00 – 17:00
Thurs | Vinyasa Flow | 16:00 – 17:00
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— Khru Pallavi
Mon | Pranayama: Yin Yang Balance | 9:30 – 10:30
Wed | Pranayama: Sacred Breath | 9:30 – 10:30
Sat | Aasana Alignment Yoga | 7:30 – 8:30
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— Khru Mai
Mon | Chakra Balancing Sound Healing | 18:00 – 19:00
Thurs | Chakra Activation Sound Healing | 18:00 – 19:00
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⸻
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🌿 All group classes require advance booking
🌿 Private sessions & Ayurvedic therapies available by appointment
⁠
✨ DM us to reserve your space or learn more.
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27/08/2025

Something sacred is shifting…
And it’s landing right in the palm of your hand. 🤲📲

We’ve been quietly crafting a new way for you to:
✨Book faster
✨Connect deeper
✨Heal easier

Your entire wellness journey now simplified,
personalized, and always within reach.

Launching soon on iOS
(Android users, we’ve got you too, web portal stays live while your version gets ready)

🌿Stay tuned. We’re about to change the way you connect with yourself.